Healthy Soul - Taking responsibility for your own wellbeing

Time 2020-12-07 19:03:24

Web Name: Healthy Soul - Taking responsibility for your own wellbeing

WebSite: http://www.healthysoul.co.uk

ID:126755

Keywords:

Taking,responsibility,Healthy,

Description:

HomeCompetitionsResourcesAdvertiseAboutContactDecember 7, 2020Healthy SoulTaking responsibility for your own wellbeingComplementary TherapiesFamily HealthFitness LifestyleHealthy AdviceHealthy InterviewsHealthy MindHerbs PlantsNutritionWomen s HealthBlogRecent ArticlesBad weather affects our jointsIt’s not just an old wives’ tale that you can forecast the weather by the pains in your joints.  It’s true.  While researching my book, One Step Ahead of Osteoarthritis  (by Frances Ive, which focuses on staying active  to stay mobile and happy , the following research showed that a  10 degree drop in temperature and [ ]Government gives out Vitamin D to 2.5 millionVulnerable people, particularly the elderly, are now being offered Vitamin D supplements.  Known as the sunshine vitamin, Vitamin D is made in the body when the skin is exposed to the sun.  those who live in care homes often stay inside all the time and are deficient in Vitamin D. The rest of us think [ ]Premier League footballer shares turmeric shotsPremier League footballer, Thomas “Hal” Robson-Kanu, admits that as a teenager he knew nothing about nutrition or natural remedies. ‘I understood the importance of protein and carbohydrates, so steak and pasta was my go to meal,’ he explains. That was before the West Bromwich Albion and Wales player had an ACL ( anterior cruciate ligament) [ ]One step ahead of osteoarthritisOne Step Ahead of Osteoarthritis, Frances Ive, published by Hammersmith Health Books, available at Waterstones and Amazon.Colds, coughs, fluWill we get the usual colds and flu when everyone’s wearing masks, social distancing and not mixing in large crowds due to Covid-19?  It remains to be seen!  Here’s how you can  prevent them and stay healthy. Regular Vitamin C – especially as Montmorency cherries. Echinacea daily – you can take it all winter. Garlic [ ]This Month s Spotlight: Fitness LifestyleBad weather affects our jointsIt’s not just an old wives’ tale that you can forecast the weather by the pains in your joints.  It’s true.  While researching my book, One Step Ahead of Osteoarthritis  (by Frances Ive, which focuses on staying active  to stay mobile and happy , the following research showed that a  10 degree drop in temperature and [ ]Healthy air travelFlying can be a hazardous business – not from a safety point of view – but in terms of your health. Sometimes you can catch a bug on the plane and spend most of your well-earned holiday in bed. There are many ways of easing the effects of a long flight, so that you can [ ]Not much help for emotional over-eatingMisunderstanding, lack of help and stigma affect people with emotional over-eating issues  a survey by Beat – the UK’s leading eating disorder charity – has found. Over 1,000 people across the UK responded to the survey and the findings were significant. 88 per cent said their problems with food were related to emotional problems. 73 [ ]Men healthier and happier than womenMen are healthier and happier than women in general, a survey by PatrickHolford.com revealed today. Health and Happiness, a nationwide study of 2,000 men and women found that men reported a higher rate of happiness when it came to their weight, shape, appearance, and the way they are perceived by others (55 per cent). Women, [ ]Premier League footballer shares turmeric shotsPremier League footballer, Thomas “Hal” Robson-Kanu, admits that as a teenager he knew nothing about nutrition or natural remedies. ‘I understood the importance of protein and carbohydrates, so steak and pasta was my go to meal,’ he explains. That was before the West Bromwich Albion and Wales player had an ACL ( anterior cruciate ligament) [ ]TopicsAlexander TechniqueallergiesarnicaarthritisasthmaAyurvedaBowenCFScholesterolCoronavirusCOVID-19cranberrydepresseddepressionechinaceaeczemafluginkgohayfeverheadacheshealthy eatinghomeopathyhot flushesIBSlavendermenopausemineralsnutritionosteoarthritisPilatesPMSprebioticspregnancyprobioticsslimmingstatinsstressT ai ChiturmericVitamin CVitamin Dvitaminsweight lossyogazincMY HEALTHY SOUL Read latest blogs on our blog site: My Healthy Soul superfooduk.com amazon.co.uk Disclaimer: This site does not replace medical advice and accepts no responsibility for any of the therapies and remedies which have been described. If in doubt about a medical condition consult your GP.

TAGS:Taking responsibility Healthy 

<<< Thank you for your visit >>>

Taking responsibility for your own wellbeing

Hot Websites