Store | Dr. Caroline Leaf Dr. Leaf

Time 2020-12-15 11:03:44

Web Name: Store | Dr. Caroline Leaf Dr. Leaf

WebSite: http://drleaf.com

ID:134843

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Dr,Store,Leaf,

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Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy, even if we go to the gym seven times a week and eat kale every day.It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives. Want to attend a conference and hear Dr. Leaf speak in person? Find an event near you and reserve your spot. Yes, addiction can be a scary thing, but true recovery is possible. In this podcast (episode #238) and blog, I speak with licensed clinical social worker and therapist Nathan Padilla about his own experience... Read more Anxiety, depression and post-traumatic stress are all ways of describing natural human responses to adversity. As I discuss in this podcast and blog, we all face adversity in many different ways; challenging... Read more The world of healthy eating can be confusing and overwhelming at times. It can also be toxic and can set us up for a host of mental and physical health issues if we are not careful. In this podcast (episode ... Read more Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.

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For years, Dr. Caroline Leaf has traveled the globe as an author and public speaker examining many aspects of the neuroscience world. As a leading Brain and Learning Specialist she discusses many things from controlling your thought life to managing stress. Her books and resources are provided here in her store.

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