Milk Facts - Get some milk and improve your health

Time 2021-11-19 11:04:14

Web Name: Milk Facts - Get some milk and improve your health

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description:The health benefits of milk can include good bones, teeth and blood pressure.
Get some Milk! Top health benefits of Milk

Bones: Milk contains essential elements that help make bones strong and healthy to aid development including calcium, phosphorous, magnesium and protein, early consumption of milk from childhood helps to ensure strong and healthy bone development.

Teeth: calcium and phosphorous in milk and dairy products help the maintenance and development of teeth.

Blood pressure: Having your 5 a day and 3 portions of dairy can contribute to better balanced blood pressure.

Hydration: Milk can aid rehydration in a flash

It has been suggested milk and dairy products in the recommended doses can also help prevent obesity, cancer and diabetes.
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The health benefits of milk can include good bones, teeth and blood pressure.

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