Find the motivation and inspiration for a dedicated yoga practice by reading interviews with inspirational teachers and watching our collection of inspirational yoga videos.
Watch: Sky Cowans Asks Her Friends What Is Yoga? Watch Awakened to Find Persistence and Passion in Yoga Mesmerizing Desert Yoga VideoTake a Yoga Quiz

Discover and learn more about yourself by taking one of our fun and easy yoga quizzes. Check out one or more of our classic personality-style quizzes to help guide your yoga journey. Each quiz provides immediate feedback and reveals your results at the end.
Yoga Quiz: Which Yoga Festival Should You Journey to This Summer? Yoga Quiz: Whats the Best Style of Yoga for your Personality? Yoga Quiz: What Is Your New Years Intention?Yoga For Autumn: A Time To SurrenderOctober 23, 2012Autumn has arrived in a gust of wind and a flurry of falling leaves. It’s a pretty picture and—looking through the lens of ayurveda, yoga’s sister science—it’s the picture of vata dosha. Autumn, the season of vata, can aggravate this dosha’s attributes: rough, dry, mobile, light, cool. It’s a good time for a bowl of hot soup…and an ideal time to take a look at where vataDeepen Your Yoga Practice

Discover great tips, sage advice and expert how-to’s on the many ways to explore, deepen and refine your yoga practice. In our in-depth topics and articles, we examine and investigate the subtitles and modern applications of this ancient practice.
The Poses You Hate the Most, You Need the Most When Yoga Classes are Triggering 6 Artful Things to Try If Youre Struggling with Yoga Burnout Yoga Found to Stimulate Cognitive Function 4 Paths to Find Empowerment in Yoga 5 Popular Yoga Poses And What They SymbolizeYogic Wisdom“Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.” ⏤ Donna Farhi“However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?” ⏤ Buddha“There are three classes of devotees. The lowest one says, "God is up there," and he points to heaven. The mediocre devotee says that God dwells in the heart as the "Inner Controller." But the highest devotee says: "God alone has become everything. All things that we perceive are so many forms of God."” ⏤ Sri Ramakrishna“The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted.” ⏤ Rabindranath TagoreYoga For Autumn: A Time To SurrenderOctober 23, 2012Autumn has arrived in a gust of wind and a flurry of falling leaves. It’s a pretty picture and—looking through the lens of ayurveda, yoga’s sister science—it’s the picture of vata dosha. Autumn, the season of vata, can aggravate this dosha’s attributes: rough, dry, mobile, light, cool. It’s a good time for a bowl of hot soup…and an ideal time to take a look at where vataOur Most Loved Content

Check out some of our most popular articles and information guides on YogaBasics. These pages are great starting guides to further explore the site and deepen your practice and understanding of yoga.
Yoga Without a Mat: The Pros and Cons 6 Yogic Techniques to Transform a Negative Mind 7 Ways to Find Equanimity Through Yoga Vinyasa in Yoga (Definition, Use, History Tips) Why Practice Yoga at Home? Understanding the Flow of Prana (Life-Force Energy)