Have you been feeling the whirlwind energy of the planet? It’s been quite the energetic roto-rooter, bringing the fear and negativity of our current consciousness to the surface for clearing. Although this ten-year cycle started in 2010 which has been necessary for our personal and global transformation, it’s been quite the wild ride. During this unprecedented time of accelerated shift, you may feel more forgetful, confused, and ungrounded more than usual. You may need more rest and chill time because of your heightened sensitivities. Even if you’re not typically fearful, you may feel anxious with the chaos and upheaval going on in the Read More

"To awaken quite alone in a strange town is one of the pleasant sensations in the world. You are surrounded by adventure. You have no idea what is in store for you, but you will, if you are wise and know the art of travel, let yourself go on the stream of the unknown and accept Read More

“Honor the space between no longer and not yet.... This is the place where resilience, possibility and opportunity are born.”~ Nancy LevinJust like there’s a space between one breath to another, there’s a sacred space between no longer and not yet. It’s a transformative space that Read More

Before you can shift your anxiety to inner peace, you first have to become mindful of it. When you’re in fear or anxiety, you are in your head either worrying about the past or the future. By bringing your attention from your head to your heart, you come into the present moment where Read More

“Make me strong in spirit, courageous in action, gentle of heart, let me act in wisdom, conquer my fear and doubt, discover my own hidden gifts, meet others with compassion, be a source of healing energies, and face each day with hope and joy.” Abby Willowroot Last Tuesday, I began Read More

A sacred practice that can help you transmute any loss or pain into a transformative experience is a self-designed ritual of release. Rituals of release assist you in leaning into your “sweet pain” and letting go of whatever no longer aligns with your soul’s path.  You can create Read More

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