Acro Yoga Vermont - Home
Time 2021-11-20 08:11:50Web Name: Acro Yoga Vermont - Home
WebSite: http://www.acroyogavermont.com
ID:240408
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Yoga,Acro,Home,Vermont,AcroYoga,Acro,Yoga,Vermont,Acrobatics,PartnerYoga,AcrovinDescription:
keywords:AcroYoga, Acro, Yoga, Vermont, Acrobatics, Partner Yoga, Acrovinyasa, Burlington, Partner Yoga description:AcroYoga in Vermont! Acro Yoga Vermont Join us on Facebook:Brattleboro
Burlington
Vermont
Home Classes Teachers Photo Gallery Links Resources Contact Us Videos AcroYogais a fun and uplifting practice that can be both playful and challenging; with the power to turn your world upside-down!AcroYoga combines acrobatics with the mindfulness of yoga, the gentle touch of thai massage, and a playful spirit. Working in groups of two or more, the practice builds trust, communication, connection, flexibility and strength.Students are guided through a vinyasa warm up which includes: core conditioning, inversions, and balancing postures. Group activities and the creative process help increase relational awareness and prepare students for flying, basing, and spotting. The benefits of an AcroYoga practice include: increased mental clarity and expanded spatial awareness, core upper body strengthening, interconnection, trust building, smiles, laughter, and sheer joy!
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