I have been enjoying the recipes from Marzia at Little Spice Jar. Lots of flavor, ingredients I favor and nothing too complicated! She lives in (sweltering) Texas, and is a nutritionist, food lover and coffee addict. She admits to going through food phases; 2014 was the Year of the black bean!

I love the simplicity of this complete, healthy meal all on a sheet pan. You start with the chicken and potatoes, then later add the asparagus and cheese; then top with bruschetta to serve. Everything well seasoned and tasty. You could use two sheet pans if need be.

4 boneless chicken breasts

salt and pepper

1 tsp. garlic powder, divided

1 lb. baby potatoes, cut in half or quarters if large

3/4 lb. asparagus, cut into quarters

2 Tbs. olive oil

1 Tbs. white vinegar

3 Tbs. Parmesan

4 slices mozzarella

Bruschetta Topping:

1 1/2 cups chopped cherry tomatoes

2 cloves garlic, minced

6-8 basil leaves, thinly sliced

1 Tbs. olive oil

2 tsp. balsamic vinegar

1/4 tsp. red pepper flakes

Position a rack in the center of the oven and preheat the oven to 425 degrees F. Drizzle or spray a baking sheet with olive oil or cooking spray.

Place the chicken on one side of the baking sheet, sprinkle both sides of the chicken with a total of 1/2 tsp. salt, 1/2 tsp. black pepper, and 1/2 tsp. garlic powder.

On the other side of the baking sheet, add the potatoes and toss with olive oil, vinegar, parmesan, remaining garlic powder, 1/4 tsp. salt and 1/2 tsp. black pepper. Pop the tray in the oven for 16-23 minutes or until the chicken is almost firm to the touch, mine was done in exactly 20 minutes. Prepare the bruschetta topping while the chicken roasts. Combine all bruschetta ingredients in a bowl with a pinch of salt and pepper and set aside.

During the last 5 minutes of roasting, move the potatoes over and add asparagus, sprinkle a bit of salt and pepper and continue roasting.

Remove the baking sheet from the oven, turn the broiler on, add a slice of mozzarella cheese to each chicken breast and place the sheet back in the oven for 1-2 minutes or until the mozz becomes all bubbly. Keep an eye on it; you don’t want to walk away.

Serve immediately with the bruschetta topping. Serves 4.

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Blackened Hot Honey Salmon with Broccoli

by Hilary Gauntt on March 24, 2024

Yet another salmon recipe! When you eat something almost once a week you should have lots of options. I was hesitant to try this as my husband doesn’t like things too spicy, but he was all over this. I had a bottle of Mikes Hot Honey from another recipe, and found a jar of Emeril’s Essence in my pantry that was so old I do not remember ever buying it! (bless that Emeril- it still tasted good.) I found this recipe on Little Spice Jar’s Instagram, and she votes this her current favorite salmon recipe. A really delicious, easy dinner.

4 (5 oz.) salmon filets

3 tsp. blackened seasoning (or Cajun/creole)

1/2 tsp. garlic powder

3-4 Tbs. butter, melted

4 cups broccoli florets

2 Tbs. grated Parmesan

2-4 Tbs. hot honey

Prepared rice for serving.

Remove the salmon from the fridge at least 30 minutes prior to cooking. Position a rack in the center of the oven and preheat the oven to 475 degrees.

Brush salmon filets with a bit of melted butter ( I forgot to do this. No problem.) In a small bowl, combine 2 tsp. of blackened seasoning with the garlic powder. Then sprinkle this on the filets. Line a large baking sheet with parchment paper. Arrange the salmon on one half of the baking sheet leaving space for the broccoli.

In a medium bowl, toss the remaining butter with the broccoli and 1 tsp. of blackened seasoning along with the grated Parmesan. Place the broccoli on the other half of the baking sheet. Roast the salmon and broccoli for 10-15 minutes or until the salmon filets are almost cooked through and the broccoli is golden. Drizzle 2-4 Tbs. hot honey on each of the filets and some on the broccoli. Broil for the last 20-60 seconds or until golden.

Top bowls of rice with salmon and roasted broccoli. Serve top with more honey as desired. Serves 4.

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Garlic-Tomato Butter Baked Fish

by Hilary Gauntt on March 16, 2024

There a lots of recipes floating around the internet similar to this one (several on Heronearth) with these wonderful ingredients. I wanted to add this one for two reasons. We all cook with olive oil and should! But the addition of a small amount of butter here adds so much flavor. And I loved that here you make the sauce ahead in a pan, and then spread it over the fish and bake it when it’s time for dinner. Easy, delicious and so low stress. I wish I could credit the originator but found it on Instagram and not sure who posted it. But thank you!

2 cloves garlic, chopped

1 shallot, chopped

1Tbs. olive oil, plus extra for drizzling

2 cups grape or cherry tomatoes

1/2 cup chicken or vegetable broth

1/2 tsp. salt

1/4 tsp. red pepper flakes

4 Tbs. butter, cubed (even less will add flavor)

3 Tbs. fresh chopped herbs (parsley, basil, cilantro) plus extra for garnish

1.5 pounds white fish ( cod, tilapia, halibut etc.) cut into 6-8 oz. pieces

1/2 lemon

salt and pepper

Preheat oven to 400 degrees. In a medium saucepan or skillet heat oil and sauté garlic and shallot until soft. Add tomatoes, broth, salt and red pepper flakes. Simmer uncovered for 10-15 minutes until tomatoes break down and liquid is almost evaporated. Remove from heat and stir in butter and herbs.

Pat fish pieces dry and place in an 8X8 or 9X9 baking dish. Season with salt and pepper. Drizzle lightly with olive oil and a squeeze of lemon juice. Spread tomato mixture over top of fish, cover tightly with foil and bake for about 15 minutes ( I would check earlier, especially if using halibut) or until fish flakes easily. Garnish with additional herbs, if desired, and serve immediately. Serves 4.

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Slow-Cooker Beef and Barley Soup

by Hilary Gauntt on February 28, 2024

Ali Slagle of the NYT was inspired to create this low effort-maximum reward soup by the beef, leek and barley soup in Home Cooking, the memoir and cook book by Laurie Colwin. No browning of the meat; just toss everything in the pot or slow cooker and forget about it. At least until the delicious aroma filters through the house. I was curious about Laurie’s recipe so pulled her book off my shelf and saw hers was even simpler than Ali’s. Hard to go wrong with these two wonderful cooks.

I’ve always been told that browning meat was essential for a deep flavor, but no less than world famous chef Jamie Oliver said that he skips that step when making his wife’s favorite beef stew; as he discovered the meat tasted better without searing it.

The depth of flavor here comes from the addition of dried porcini mushrooms, which adds an element of umami. Ali recommends chicken stock rather than beef, which she finds more flavorful in purchased stock. And a long slow cooking builds the richness without any effort on your part.

I had a large chuck roast, so almost doubled the rest of the ingredients. I did deviate by adding wine and tomato paste, as I’ve had success in the past with those two additions to soups and stews. Don’t skip adding the vinegar at the end; I ended up adding quite a bit more actually. It was too late in the day to use a slow cooker, so I cooked this in a large Le Cruset at 325 degrees for about 2 hours with the lid cracked a bit. Tossed in some sliced fresh mushrooms for the last half hour.

2 pounds boneless beef chuck, cut into 1-inch pieces, or 2 to 3 pounds bone-in beef short ribs (3 to 4)

1 quart chicken stock

3 medium carrots, sliced 1/2 inch thick

1 large yellow onion, chopped

1/2 cup pearl barley (or more)

2 fresh thyme leaves or 2 dried bay leaves

1/2 ounce dried porcini, crushed or chopped into small pieces

Kosher salt and black pepper

2 tsp. apple cider vinegar, white wine vinegar or lemon juice, plus more as needed.

1/4 cup tomato paste and 1/2 cup wine, optional

In a 5-8 quart slow cooker, add the beef, stock, carrots, onion, barley, thyme, porcini, 2 tsp. salt,( Diamond Crystal) 1 tsp black pepper and 2 cups water. Stir to combine, cover and cook on low until the meat shreds when pulled with 2 forks, 6 to 8 hours.

If your soup has fat on the surface, skim it with a spoon. ( The amount will vary, depending on your cut of meat.) Remove and discard the thyme. If using chuck, shred the meat using two forks right in the pot; if using short ribs, transfer to a cutting board and pull the meat away from the bone. Remove any excess fat and cartilage, then chop and shred the meat and return it to the slow cooker. Stir in the vinegar. If the flavors are muted, add salt and vinegar. If its too mild, add black pepper.

Tip: Bone-in short ribs can be pricey but will create a richer broth than chuck, although it will result in less meat in the bowls. Serves 6 to 8.

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Marcella Hazan’s Bolognese Sauce

February 19, 2024

I love to make an easy weeknight Bolognese sauce now and then, as my family loves it. But with an atmospheric river underway this rainy week, the true 4 hour recipe sounded like a pleasant project. Marcella Hazan, who died in 2013, was a cook book author who had a huge impact on the way […]

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Three-Minute Red Wine Vinaigrette

February 13, 2024

The title in bold print that caught my eye in the Bon Appetit Thanksgiving issue was “YES, YOU NEED A SALAD”. With all that rich food on the table, will anyone really want/eat a green salad? Emma Laperruque sells this well, telling us to think of a salad as a moment of relief “like intermission […]

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Ina’s Chicken Thighs with Lemon and Thyme

February 4, 2024

This will be a great recipe to take to a friend needing a savory dinner, or to serve to company when you want to sit down and enjoy them with all your preparation finished. The chicken is roasted separately in the oven and then added to a pan where you have created a wonderful sauce […]

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Strawberry Shortcake Cobbler

January 29, 2024

Here’s another great dessert from Alison Roman. As she puts it, “I’d better like you ALOT if I’m going to make you an individually assembled dessert” so this cobbler solves that by baking the shortbread right on top of the strawberries. I thought the cornmeal in the shortcakes added a nice texture and crunch, and […]

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Mozzarella Chicken

January 21, 2024

This tasty entrée is perhaps the simplest recipe I’ve posted. Janell – this one’s for you! It’s from Instagram food blogger britscookin and and if it takes you more than 5 minutes to prep it I’d be surprised. I’m going to write it up just as Brit did. Great with pasta and a salad. No […]

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Slow-Roasted Salmon with Walnut-Olive Vinaigrette

January 15, 2024

This would be a wonderful dish to make for company as it checks all the boxes – Its easy, so delicious, can be well organized ahead and the slow roasting leaves no fishy smell in your kitchen. The vinaigrette filled with olives and walnuts adds so much crunchy flavor to the succulent salmon basted with […]

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