Shes Got Power with Michelle Leotta | Integrative Functional Health for Chronically Stressed Women

Time 2020-10-23 04:03:22

Web Name: Shes Got Power with Michelle Leotta | Integrative Functional Health for Chronically Stressed Women

WebSite: http://findyourbalancehealth.com

ID:91259

Keywords:

with,Michelle,Leotta,

Description:

I help women heal from burnout and chronic stress so they feel powerful while dropping the weight, anxiety and fatigue. Learn how to recover from burnout Are the double-mocha lattes not doing the trick to kick you out of physical and emotional exhaustion? Have you heard doctors tell you that everything is fine even though you know that the anxiety, overwhelm, apathy, extra weight, and sadness are out of character? Yep, I ve been there. My name is Michelle and I ve spent the last 10 years helping women optimize their health. My unique approach helps you address the root cause of burnout, heal deeply, and emerge more resilient than ever before so you can take on whatever life throws at you. Learn More About me “I am in a dramatically different brain and body space. Initially, I thought, oh no, there's no way I'll be able to do this because I work full time and crazy hours and life. Actually, it wasn't as hard as I thought it was going to be. Particularly at a time in my work life where I really need all hands on deck, there’s no time for me not to be feeling strong. I am legitimately lighter. Stronger and lighter.” Casey W., California "Michelle has had a profound impact on how I approach stress management and really everything to do with health. She doesn t advocate any particular diet, just a common sense approach. No hocus-pocus. Results: better sleep, more energy steadier mood, smaller clothes." Marta V., Massachusetts “I don’t mean to be dramatic but...I feel like a different person. I’m free. This has been a life changing experience. Yes I’ve lost weight but everything is just easier now, not so stressful. I had no idea that food + body + mind went together like this.” Mary R., New York If you want to stop being the victim of your over-scheduled life and become the most powerful version of yourself...this podcast is for you. We talk openly about everything from anxiety, weight, digestive issues, and poor sleep to societal pressures, overcoming self-sabotaging habits, dealing with negative self-talk and more. No BS. No woo-woo. Promise. “I had tried every diet known to man. Working with Michelle has been empowering. I am finding ways to eat without feeling slighted or deprived. Also, I’m wearing smaller pants today!” Nadine C., Pennsylvania I think the biggest difference I feel is my mood. I usually would have lost it on everyone yesterday, given all we were dealing with, but I really kept my cool." Shelly T., Virginia

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