Well On Your Way | Treat

Time 2021-11-13 17:06:30

Web Name: Well On Your Way | Treat

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description:Treat`s new website, mobile app and in-airport wellness centers (launching Summer/Fall 2021) will help you explore the world. Treat will give you health and wellness content, and the latest travel requirements.
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What matters now
for travel planning

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                                    Covid Travel Requirements

What matters now for travel planning

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Travel

People don’t take trips,
trips take people.

John Steinbeck

Must-Haves for Traveling With Kids and Babies

By Shanan Kelley

Read Article > More Travel Articles >

Leaving Pets at Home and Traveling with Them

Deciding whether or not to take your furry friend on your next vacation requires careful consideration.

Read More Holiday Gift Guide Read More Must-Haves for Traveling With Kids and Babies Read More Screen-Free Getaways

At these digital detox destinations, you can put your cell phone in a time-out and enjoy some quality moments for yourself.

Read More Travel That Teaches Us: Painting on the Amalfi Coast

We interview artist Gina Covello about her inspiring trip to Italy.

Read More City Guide: Bend, Oregon

What you need to know about eating, sleeping and outdooring in one of the most beautiful corners of the country.

Read More The Best Place I’ve Ever Slept

Bestselling author Michael Hainey’s favorite evening was spent not at a five-star hotel, but on stairs beneath the stars. He shares his magical memories with us.

Read More Don’t Forget To Pack a Lost-Luggage Tracker

We’ve all been there, feeling crushed as we stand at the empty baggage carousel. These trackers let you prepare in advance for wayward luggage.

Read More The Beauty of Dry Bags

Keep your stuff from getting soaked with these travel-savvy dry bags.

Read More The Secret Page in Your Passport

Did you know there’s an “In Case of Emergency” page in your passport? Here’s why you’ll want to fill that out right now. With a pencil.

Read More COVID-19 Travel Requirements Read More Become a Member Read More Top Ten Most Romantic Cities

Ten sexy cities guaranteed to sweep you off your feet.

Read More REAL IDs Are Really Coming, Here’s How To Get Ready

Imagine being kept off a domestic flight because you forgot your passport. In the near future, that could happen.

Read More Private Jets Are Taking Off, Here’s How To Get On Board

Imagine traipsing up the tarmac and taking off on a private jet. More and more people are doing it, here’s how.

Read More Historic Train Stations Transformed Into Luxury Hotels

These stunning stations located throughout the U.S. combine the romance of train travel with the elegance of a luxury hotel.

Read More Three Weeks In Wyoming

Jackson Hole is the perfect base camp for whatever type of adventure you’re after.

Read More Visit Blackberry Farm in the Smoky Mountains Read More What’s in My Travel Bag?

Brand Ambassador Shanan Kelley’s favorite travel essentials make wellness on the road a breeze.

Read More Retreat Anywhere: A “Build-Your-Own” City Retreat

Indulge in a weekend of health and wellness in San Francisco.

Read More Top Ten Solo Trips

Getting lost alone can be the best way to find yourself. 

Read More Support for Anxious Travelers

Pre-flight jitters don’t stand a chance with these easy tips at the ready.

Read More Travel-Sized Products Everyone Needs

Indulge in a little lightweight luxury.

Read More Crew on a Sailboat, No Experience Necessary

How one woman ended up on a stranger’s boat in the middle of the Pacific during Covid. And why you should consider doing it, too.

Read More Five Small Towns in the U.S. Worth Visiting

Pack your bags and push the gas pedal, we’re going on a road trip.

Read More In-Ear Translators Let You Communicate with Anyone

Thanks to some amazing technology, the days of struggling to speak the local lingo might be a thing of the past.

Read More Hotel or Home Rental?

As we’re all dreaming of our next trip, we might as well start considering where we’ll stay when we’re on it.

Read More Avoid Swollen Feet When Flying

Shoes feel tighter when you travel? You’re not imagining it and here’s how to avoid it.

Read More Getting Meds When Traveling Abroad

Attempting to fill a prescription on foreign soil should be avoided if at all possible. Don’t plan on being able to purchase your medicines, whether prescribed or over-the-counter, at your destination.

Read More Best Travel Tip Ever

It’s simple. And it works at home, too. Ready, people?

Read More Should Journaling Be Part of Your Journey?

The humble journal can be a powerful tool for self-discovery.

Read More Family Fun: C Lazy U Luxury Dude Ranch

Learn more about this all-inclusive, family-friendly destination in the Rockies.

Read More Converters vs. Adaptors

It’s easy to get the two mixed up, sometimes with disastrous results. Here’s the difference between them.

Read More Decoding the Hotel Rating System in the U.S.

Trying to decipher the ratings given to hotels in the states? Well hold on to your hat, it’s going to be a rocky ride.

Read More Learning to Travel Again: TSA Packing Rules

How many ounces am I allowed to bring onboard? If you’ve forgotten the TSA rules for flying, here’s a refresher.

Read More Quick Dairy-Free Healthy Pesto Recipe

Here’s a healthy pesto recipe that’s excellent as a pasta sauce, added to grain bowls, on toast and in wraps.

Read More What to Watch, Read, and Listen to Right Now

Some current podcast, film book and music recommendations.

Read More Healthy Cinnamon Roll Muffins

Yummy muffins, great for brunch or to take on the road.

Read More Ten Best U.S. Destinations for Wellness Travel

Time for a change of scenery in your wellness routine?

Read More Seven Surprising Things Travel Teaches Us

What we learn when we’re prone to roam.

Read More Ask a Mom: Vacationing With Kids

Dealing with fussy eaters, finding child care, picking perfect family activities and other advice for vacationing with the kids.

Read More Maximizing Your Circadian Rhythms When Traveling

Tips and tricks on how to keep your sleep and wake schedule in sync.

Read More Camp’d Out at Joshua Tree Read More Where to See the Northern Lights in the U.S.

See the lightshow of a lifetime without venturing to the Arctic Circle.

Read More The Perils of an Almost-Expired Passport

Think just because your passport hasn’t expired that you can get on the plane? Think again.

Read More Does Your Dog Know When You’re Coming Home?

One esteemed scientist thinks they just might.

Read More Road Trip Resurgence

When the travel industry came to a screeching halt, lots of us were stuck at home. And like a teenager, some of us started looking for creative ways to bend the rules.

Read More Two Kinds of Fliers

What kind of flier are you? One of The Sane, who get to the terminal early? Or one of The Others, who arrive with moments to spare.

Read More Best Masks for Travel

We’re entering the world of travel again, but we still need to protect ourselves and others. So, how do you pick the right mask?

Read More Protecting Yourself on the Plane

If you’re getting back on board, there are some preventative measures you should take to keep yourself and your family safe.

Read More Avoid Foreign Transaction Fees

Those extra fees are painful. But luckily, they’re also avoidable.

Read More Places You Can Travel Without a U.S. Passport

Itching to go somewhere exotic, but don’t have a passport? No need to fret. There are plenty of far-flung locations that will welcome you without one

Read More Trick for Keeping Those Hotel Curtains Closed

We’ve all pulled the blackout curtains closed, only to awaken early thanks to sun glaring in our eyes. Fortunately, there’s a fix for that.

Read More Home Sweet Home: Best Practices When Returning From Travel

Returning home after a trip can feel jarring, as if you’re in a rocket ship re-entering the earth’s atmosphere. But there are ways to soften your landing.

Read More Decoding the Hotel Star System in Europe

Hotel star ratings are vastly different in Europe than they are in the U.S. Here are some tips on how to decipher them.

Read More Airlines’ 24-Hour Rule

The little-known airline rule that could earn you a refund.

Read More Learning to Travel Again: Departure Checklist

We’re a bit rusty when it comes to travel. As a reminder, here’s a list of things to handle at home before you leave.

Read More Best Travel Snacks

Want healthy, tasty and easy-to-pack snacks? Here are five of our favorites.

Read More Travel Woes

How I wound up walking through the D.C. airport in my underpants.

Read More Learning to Travel Again: Vacation Planning

We’re somewhat out of practice when it comes to travel, so here’s a little refresher.

Read More

Health

A healthy outside
starts from the inside.

Some Surprising Ways To Protect Yourself at the Airport Read Article > More Health Articles >

Unbelievably Flavorful Mashed Cauliflower

Take a break from potatoes with this tasty veggie side dish

Read More How Clean is Airplane Air?

Turns out it’s cleaner than you probably thought. Here are some of the reasons why.

Read More Ask a Registered Dietitian: Tracy Lockwood Beckerman

Insider tips on eating, living and losing weight from one of Manhattan’s top dietitians

Read More The Most Delicious DIY Hemp Milk

Ditch boxed milks for good with this easy and nutritious recipe.

Read More Some Surprising Ways To Protect Yourself at the Airport

When it comes to germs, airports are more dangerous than airplanes. Here are some ways to protect yourself that you probably never knew about.

Read More Caring for Your Lymphatic System

A little extra attention to this important system goes a long way towards vibrant health.

Read More Midnight Snacking: Eating After 7pm

Experts say eating late isn’t ideal and here’s why.

Read More The App That Reveals Your “Snore Score”

Worried you snore? With this easy-to-use app, you can find out for sure. If you’re brave enough to find out, that is.

Read More The Benefits of Mushrooms You Need To Know About Now

Discover why fungi pack such a mighty punch.

Read More Is There a Magic Pill To Curb Alcohol Cravings?

If only such a thing existed. Well, for some people, it turns out, it does.

Read More Delicious Beverages That Are Good for Your Health Read More The Transformative Power of Myofascial Release

The best treatment for chronic pain that you’ve never heard of.

Read More Simple Ways to Improve Digestion Now

Most folks need a little help with digestion. Here are some easy tips for a happy belly.

Read More  Integrating Allopathic and Naturopathic Medicine Seamlessly  Read More Easy Super-Green Curry With Basmati Rice Recipe

A tasty and easy way to get your daily dose of green veggies.

Read More Taming Your Adrenal Glands

These glands produce “fight or flight” hormones and stress hormones. Too much of either can wreak havoc on your system, so here’s how to keep them in check.

Read More Hydration Hype: How Much Water Do Your Really Need?

Every cell, tissue and organ in your body needs water to work properly. With such important jobs to do, how much water do you actually need each day?

Read More The ABCs of CBD

It’s sold almost everywhere these days. But what is it, and what’s it good for?

Read More Stretching After Sitting

Here are some smart moves that can be added at the office, the airport, and in line at the grocery store.

Read More Telehealth is Here to Stay

There are lots of reasons to avoid a doctor’s office. Even when the pandemic is behind us.

Read More Making Sure Care is Covered if You Get Ill or Injured Abroad

Sick happens. So, what can you do to make sure you’ll be cared for, without going bankrupt, when you’re traveling abroad?

Read More Seven Secrets for a Good Night’s Sleep

Millions of Americans suffer from chronic sleep disorders. So, how much sleep do you actually need? And how do you get it?

Read More Returning Safely to Air Travel

Here’s how to get back on board, while keeping yourself and your loved ones safe.

Read More Reduce Your Risks of Getting COVID

Some simple steps you can take to protect yourself and those you love from this virus.

Read More Avoiding Diabetes Disaster

An essential but often-overlooked step you can take to avoid a health crisis.

Read More Good Gut Health When You’re Traveling

Irregular eating, sleeping and exercise can be a shock to the system. Here’s how to maintain good gut health on the road.

Read More How To Quarantine

Each quarantine situation is unique and depends on who lives in the house and how vulnerable they are. Here are some guidelines.

Read More Conversations to Have When You’re Healthy

For most of us, the time simply has not arisen to consider what will happen when we reach the end of our lives. But having these conversations while we’re in good health can be helpful for everyone.

Read More If You’ve Already Had COVID, Can You Skip the Vaccine?

Because experts don’t yet know how long you’re protected from getting sick again after recovering from COVID-19, you should still get the vaccine.

Read More Create a First-Class First Aid Kit

Whether you’re traveling for a month or a weekend, here are some first aid essentials that you won’t want to leave behind.

Read More Is There Anyone Who Shouldnt Get a COVID Vaccine?

A COVID-19 vaccine can provide powerful protection. But are there people who shouldn’t get the shot? In some instances, yes.

Read More What if You’re Diagnosed With COVID While Traveling?

Some important things to know in case you’re diagnosed with COVID-19 when you’re away from home.

Read More What if You Miss Your Second COVID Vaccine?

Emergencies happen. But what if one keeps you from getting your precious second shot?

Read More Will the Vaccine Make Me Test Positive for COVID?

Imagine getting vaccinated, then be denied boarding at the airport because you acted responsibly. Fortunately, that isn’t going to happen.

Read More Mindless Eating, For Good Not Evil

Ever find yourself eating without thinking? With this easy trick, that could turn out to be a good thing.

Read More Can the Vaccine Give Me COVID?

With some vaccines, that’s actually a possibility. But not this one. Here’s why.

Read More What If You Get Vaccinated When Youre Already Infected?

Will that protect you from COVID, or make you more seriously ill? Here’s what we know now.

Read More Prebiotics vs. Probiotics

Both are essential for good gut health. Here’s a primer on what exactly they are and how they work together.

Read More Ask a Doctor: Dr. Abe Warshaw, Emergency Medicine, Mt. Sinai

Dr. Abe Warshaw answers your questions.

Read More Travel Insurance, What to Look for Now

Because of the pandemic, many insurers are changing their policies. Here are some things to consider when purchasing a policy.

Read More Over-the-Counter vs. Prescription Drugs: What’s the Difference?

How do they differ, and how do you purchase them here and abroad?

Read More Don’t Let Dietary Restrictions Restrict You

It’s hard enough to stay gluten-free, vegan, paleo or kosher in your home town. But add language barriers, unknown cities and unfamiliar cuisine to the to the equation, and dietary restrictions can feel downright dispiriting.

Read More Managing Your Meds While Traveling Abroad

Traveling with your meds can be surprisingly tricky. Here are some important tips on doing it safely and legally.

Read More Managing Motion Sickness

Just reading this headline probably made you a little queasy. Well fortunately, there are simple ways to deal with motion sickness.

Read More How to Outsmart Jet Lag

When your body thinks it’s still in one time zone, but it’s physically somewhere else, everything feels out of whack. Here are some simple ways to get back in sync.

Read More Common Sleep Disorders: Is One Affecting You?

Millions of people in the United States suffer from sleep disorders, which often go undiagnosed. Is one affecting you?

Read More Five Free Fitness Apps

Looking for an entry point into a yoga practice? Or fitting in quick workouts whenever you have a few moments to spare?

Read More After Youve Been Vaccinated, Can You Ditch the Mask?

The time may be coming, but don’t toss those masks of yours just yet.

Read More The Chat Care Craze

This new, easy way of getting medical care is allowing people to chat their way to better health.

Read More Why Vaccine Side Effects are Actually a Good Thing

If you feel sick after your shot, don’t fret. It just means that the vaccine, and your body, are doing their jobs.

Read More Ask a Doctor: Dr. John Shufeldt, MD, JD, MBA, FACEP

Dr. John Shufeldt answers your questions about Emergency Medicine.

Read More

Wellness

Nurturing yourself isn’t
selfish, it’s essential.

A Fresh Take On Holiday Traditions Read Article > More Wellness Articles >

Fitness On Trend: Bala

Add a little extra energy to your workouts.

Read More The Lowdown on Air Purifiers

From musty closets to smoke-filled rooms, a little fresh air is just what the doctor ordered

Read More Edible Beauty: Best Supplements for Glowing Skin

Glow up from the inside out.

Read More What To Watch, Read, Listen to Right Now

Our current recommendations for TV, film, music, books, and podcasts.

Read More Tasty Alternatives to Coffee

Wake up with a new brew and reap the health benefits

Read More Is Napping Good for You?

Not just for kids, a good old-fashioned nap may be just the thing you need

Read More A Fresh Take On Holiday Traditions

This year, allow yourself some time to pick and choose which traditions are truly meaningful for you

Read More Treating Depression With Magnets Instead of Medication Read More Shadow Work: A Wellness Essential

Self-study for a kinder, more compassionate relationship with yourself and others.

Read More Retreats for Every Interest

Whether you’re into yoga or sauerkraut, on a budget or full-on luxe, there’s a retreat for you.

Read More Best All-Natural Eyelash Serums

Get lush lashes without harsh chemicals.

Read More The Five Best Livestream Fitness Platforms

Working out from home just got a major upgrade.

Read More Coping With Anxiety During a Crisis

When the going gets rough, a little extra care goes a long way.

Read More Is Reiki Right for Me?

Dip into something new with this simple, non-invasive, highly effective form of energy work.

Read More What To Do When You’re Grieving

Attentively and compassionately tending to grief can change your life. Let it.

Read More The Serenity of Salt Baths: Learning To Float

Flotation tanks can provide blissful relaxation and serenity. Ready to get your feet wet?

Read More Amp Up Your Workout With Audiobooks

Yes, you actually can walk and read at the same time. And work out both your body and brain in the process.

Read More The Household Splurge We’re Loving Right Now

It can make your home instantly more appealing and welcoming. Allow us to cast new light on an indulgence you’ve probably never considered.

Read More Victoria Brown’s 20-Minute No-Equipment Workout

SoulCycle instructor Victoria Brown shares her pro tips on upping your fitness game and maintaining your mental health, even when you’re on the road.

Read More All Washed Up? My Life in Crime.

Bestselling author Michael Hainey confesses to his obsessive soap-snatching ways.ds

Read More The Top Blue Light Blockers for Skin

The latest developments in skin-protecting products.

Read More Yoga for Everybody

With so many yoga practices out there, how does a beginner figure out where to begin?

Read More A Powerfully Portable Workout for Any Time, Anywhere

How to use a pack of cards as your own personal trainer, at home and on the road.

Read More Nutrition for Stress Support Read More Organic Meal Delivery Services: Are They Worth It?

Having meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.

Read More The Benefits of a Home Garden

The upside to going green will have you pulling on the garden gloves in no time.

Read More Foods That Fight Inflammation

What exactly is inflammation and what can we do to combat it?

Read More Herbal Remedies for Stress

Four easy-to-find herbal remedies that support the body’s ability to heal and repair after a demanding day.

Read More Hands Off! Confessions of a Spa-Averse Man

Bestselling author Michael Hainey reveals why he ardently avoids “the whole spa thing.” 

Read More Self-Care Practices for Busy People

Effective self-care practices need not take excessive amounts of time or money to be have a huge mental, emotional, and physical impact.

Read More Organic Meal Delivery Services: Are They Worth It?

Having meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.

Read More Don’t Bristle at Dry Brushing

According to many medical experts, massaging your body with a dry, stiff-bristled brush is really an advisable thing to do.

Read More Authors to Pack In Your Travel Bag

The perfect travel companion? A good book. Here are four of our favorites to stash in your suitcase.

Read More Self-Care at any Budget

Plenty of essential self-care practices don’t cost a dime. You just have to rethink what you truly need to feel your best.

Read More Meditating in the Airplane and at the Airport

Some simple techniques to try when you fly.

Read More Easy Detox Tips that Work

Five surprisingly simple things you can do to detox naturally.

Read More Digital Detox

You don’t have to go cold turkey. But taking a break from the avalanche of information and interruptions constantly bombarding you can prove truly beneficial.

Read More Foods That Boost Immunity

A healthy immune system depends on a balanced healthy diet. It’s like training for battle and preparing your body so it can throw a good punch when attacked by viruses, bacteria and toxins.

Read More Six Major Types Of Anxiety Disorders

People with anxiety disorders frequently have intense, excessive and persistent worry about everyday situations. These overwhelming feelings can interfere with every aspect of their lives.

Read More Can Meditation Make You 10% Happier?

A news correspondent who had an anxiety attack during a live broadcast answers that question.

Read More

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Treat`s new website, mobile app and in-airport wellness centers (launching Summer/Fall 2021) will help you explore the world. Treat will give you health and wellness content, and the latest travel requirements.

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