How to do reflexology instructions with free reflexology foot chart and maps

Time 2020-12-06 15:05:04

Web Name: How to do reflexology instructions with free reflexology foot chart and maps

WebSite: http://www.how-to-do-reflexology.com

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Reflexology is a wonderful complementary therapy anyone can do. It’s just a light massage!And the handful of basic techniques and detailed maps (including free reflexology foot charts) are all here in this site so you can get started right away!Why would you do reflexology?Because it has three fantastic benefits! They are It promotes harmony and balance within the bodies systems It’s relaxing It slightly increases blood circulationWe’ll go into more detail later on about why these benefits are sogreat.Reflexology is performed on just four body areas Feet Face Ears HandsWith the maps on this site you’ll soon find it easy to remember whereeverything is and what it all means.Once you’ve mastered the basics we’ll share with you tips and tricksthat you can use to reduce hangovers, headaches and to help you sleep!And it’s important to note that not everyone can receivereflexology.For some people it can be dangerous, so lets’ start by learning alittle more about reflexology and then reviewing if reflexology is right foryou and the people you give it to.What is reflexology?Reflexology is an ancient and respected form ofrelaxation therapy that has been around for centuries tracing all the way backto the ancient Egyptians. Reflexology also increases Energy Flow around the body.Energy flow, life force, universal energy and chi; areall words to describe the same thing.They refer to the flow of energy through pathways in ourbodies.This flow of energy enters our bodies through pressurespots and chakras and runs through all of our organs and cells, and is the lifeforce through which we live.For many thousands of years ancient cultures like theChinese, Indians and Egyptians have known about Reflexology and the therapeuticbenefits of healthy energy flow.If you have ever experienced acupuncture or other formsof pressure point massage you have been exposed to energy therapy.Energy/ Chi (the life flow that runs in our bodies) travelsthrough central and branch highways in our bodies through many, many paths.These paths can become blocked, in the same way ahighway can be blocked by a landslide, our energy pathways can be blocked. Blockages can occur from life experiences, diet, lifestyle, stress, theseason, a persons emotions, physical environment, bad habits and many otherreasons.Reflexology and acupuncture have been used for thousandsof years as tools to clear these blockages. It is important to clear blockages in energy pathways asthey can lead to physical illness.Therefore clearing blockages in a persons energy path isvery important to maintain good health and prevent illness.That is why people get reflexology done, to stay healthyand well! Reflexology does so many great things, it is a greatthing to learn and practice.It is a tool to help ourselves and the important peoplein our lives maintain an optimum state of health.Good health is best achieved when reflexology is done inconjunction with a healthy diet, suitable regular exercise and professionalmedical treatment if required.Reflexology is very relaxing, like meditation.When receiving reflexology it should be relaxing, oftento a point of not thinking about much and even drifting off to sleep!Is reflexology dangerous?Reflexology in the majority of cases is perfectly safe,and used frequently as part of a complete recovery program such as healing fromcancer and helping manage side effects from cancer treatment.Some people, however, should never receive reflexologydue to the danger from an increase in blood circulation.Others because is can interfere with an unstablepregnancy or throw out insulin levels in a diabetic. Reflexology does 3 amazing things! It is relaxing Promotes harmony & balance in your body & its systems Slightly increases blood circulation Be sure to visit Reflexology Caution for full list of who can/ can't have reflexologyReflexology cannot cure anything and information on this website is followed at your own risk, for more read the Disclaimer hereWe're passionate about sharing the ancient techniques of Reflexology with every person that wants to learn them and relax, thank you for visiting our site!Contact UsDisclaimerHome Page

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Easy free instructions to show you how to do Reflexology, reflexology foot chart, hand and face maps, lots of in depth answers to your reflexology questions!

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