123 Yoga Tree | Kids Yoga Classes, Games, Books and Videos

Web Name: 123 Yoga Tree | Kids Yoga Classes, Games, Books and Videos

WebSite: http://www.123yogatree.co.uk





description:Kids Yoga in Norfolk, established 2014. Kid's yoga classes, school class teaching, yoga cards, online videos and books
123 Yoga Tree Kids yoga classes, cards, books and online videos

Kids Yoga Classes, Cards, Books and Videos

Contact Us07921122709 Wroxham, Norwich, Norfolk
Kids Yoga Cards

Reduce anxiety and depression, build self-esteem. From toddlers to teens.
Use our Yoga cards to help your child practice and calm

Buy Now

We exist to help children and their families connect in body and mind, but also connect with each other and their community. About Us Gemma Page is a Registered Yoga Teacher for Children with Yoga Alliance UK, She also teaches Yin Yoga, QiGong and is an NLP, Hypnosis and Breathwork coach and Energy Healer. 123 Yoga Tree is owned and run as a family business. Gemma has been providing Yoga

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Want free yoga ideas for your family or classes?

I'm always sharing ;)
Every week I teach various age groups in schools and create games with with my own children. I share my tips, observations and ideas that come to me via email to help you navigate this wild ride of raising "balanced" and "mindful" children. You can download free printables, relaxation scripts, and class/game ideas to use straight away. I'm not shy about sharing what does and doesn't work with the children I teach!

Get freebies
Yoga Cards for Children (In Cotton Bag) 10.00 Buy NowYoga Cards for Children (In Aluminium Tin) 12.00 Buy NowYoga Mindset Printables (PDFs) 5.00 Buy NowYoga Cards Teacher Pack (In Cotton Bag) 30.00 Buy NowWhich Yoga Pose for you child?

Is your child super energised all the time? Or maybe a little more zzzzzz?
Do they need help with managing stress and anxiety or combatting "gamer posture"?
Take our short quiz to find out which pose is best for your child and a tutorial on how to make it fun too!

Take quiz now
Classes View Detail Acro Yoga Parent Child Classes Gemma Page View Detail Family Yoga Parent Child Classes Gemma Page10:15-11:30 View Detail Yoga In School Child Classes Gemma Page08:30-16:30 View Detail Pre-School to Tween Child Classes Gemma Page16:30-17:45 View Detail Sports Team Yoga Experiences Gemma Page
Childrens Yoga Yoga In Schools Acro Yoga Mum Baby Yoga Childrens Yoga

Children's Yoga is designed for Children to "play yoga" learning Yoga poses and mindfulness techniques whilst co-creating the class together. Yoga is a form of physical education that helps school-aged children by developing both the right and left sides of the brain, helping students concentrate more deeply and sustaining their motivation to learn. Whilst the number of yoga teachers has mushroomed as Yoga has caught on with adults, unfortunately the

Yoga In Schools

Gemma holds an Enhanced DBS check and has been working in schools across Norfolk since 2016 the types of sessions she can cover are: Breakfast Clubs After-School Clubs Holiday Workshops Class Workshops Health Days (multiple school classes across one day) Parent and Child after-school courses Teacher and Teaching Assistant training for Basic Yoga and Mindfulness concepts in the classroom and sample lesson plans. Teachers have reported increased levels of concentration

Acro Yoga

"I love to do Acro Yoga myself and I noticed when I taught some of the balances and flying poses to children they became so empowered! I'm passionate about helping Parents and Children learn Acro Yoga as it's beneficial for both and builds that Parent-Child connection and communication that's so important!" Gemma enjoys practicing Acro Yoga with her husband and own children too! She has designed Norfolks first ever Level

Mum Baby Yoga

123 Yoga Tree is a Childrens Yoga School that teaches mindfulness, breathing, relaxation and builds strength to reduce emotional stress and anxiety.

Meet Gemma PageGemma PageOn A Good Day

Gemma Page, wife and mum of 4, loves sunshine, the sea, hot countries, good views and good food :) Gemma has been teaching Children’s Yoga and Family Yoga since 2014

Gemma PageThe Encourager

"My favourite part of teaching children Yoga is seeing a child amaze themselves by doing something they didn't think they could do. I  love it when they notice something about

Gemma (again)The Creator

I love all things Mindset and Affirmations. Words are so powerful, when we fill our eyes, ears and minds with positive truths we can really flourish and avoid suffering from

The Benefits Of Yoga for ChildrenTeaches self acceptance and self loveIncreases sensory awareness and general body awarenessEncourages cooperation and teamworkTeaches how to relax and reduce stressDevelops self-discipline and self controlEncourages compassion, generosity and respect
InstagramPlease put a valid public username.Get In Touch

From The Blog

Gemma blogs of a variety of lifestyle topics for families and ideas to get healthier.

31 JulStudy shows association between Social Media and Social Anxiety Depression

Humans need connection. We crave connection. Attempting to multi-task connection using social media is like a car crash, backfiring everytime.

19 MayWhy do we have to categorise kids?

It’s all too common these days for a child to be raised in a ‘way’, via a method, a system or under a banner that aims to impose a series of rules upon them and establish expectations of their development from a young age.

04 AprWhy Babies and Toddlers don’t need to learn Mindfulness, but grown ups do

I remember watching my son stop at the edge of a field near the park, squat down and play with a buttercup he had spotted in the grass. He didn't

View All Posts
Watch our Yoga Card Game Tutorials
Watch our Acro Yoga Tutorials
Copyright © 2014 - 2021 123 Yoga Tree Kids yoga classes, cards, books and online videos Pranayama Yoga Pro | Developed By Rara Theme. Privacy Policy

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Kids Yoga in Norfolk, established 2014. Kid's yoga classes, school class teaching, yoga cards, online videos and books

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