Redneck in Spandex | Biking, Hiking, and more in Southeast Ohio
Time 2021-11-10 16:08:29Web Name: Redneck in Spandex | Biking, Hiking, and more in Southeast Ohio
WebSite: http://redneckinspandex.com
ID:227587
Keywords:
Spandex,Biking,Redneck,in,Hiking,Southeast,Ohio,and,Description:
keywords: description:Today was a very warm day for February in Southeast Ohio, but I wasnt able to get out for a ride due to parenting responsibilities. However, the newly insulated garage was a great place to ride with Jack and Kate from Lost. The 42 minute episode was ideal entertainment for the ride to nowhere on the trainer.
Its been a long winter. I havent ridden in something like six months. So I binged a little on my first ride, and now my right knee hurts a bit. Its likely a fit or cleat issue or a too much too soon issue. I was only going to do 15 or 20 miles, but I was tempted to do more. Regardless of the slight discomfort, it was awesome to get out. It was chilly at 40 degrees and windy, but a few layers were enough. I ran into Dave on the way back, and riding with him was nice.
Ride details and route :I rode with MapMyRide! Distance: 29.38mi, time: 01:59:20, pace: 4:04min/mi, speed: 14.77mi/h.
http://mapmyride.com/workout/538808008
Nice sunny, windy ride at lunch yesterday. Rode out to Eclipse and back, and extended it another two miles by looping through South Green. I was going tos ride today, but Ive got a tinge (for lack of a better description) down my right hip and into my knee. I had the same pain yesterday, but I didnt feel it on the bike. Despite being okay yesterday, I figured it best to rest today. Its supposed to be sunny on Friday, so perhaps I can get a lunch ride in then.
Pack 53 Supports Food Pantry of Athens, Ohio from Chad on Vimeo.
My sons are members of Cub Scout Pack 53, of Athens, Ohio. We use some of the proceeds from popcorn sales to support the local Food Pantry. Special thanks to Kroger of Athens for their continued support of this annual service project.
The Yukon and Sells Pond
Mac powers up Rockhouse
me by the pond after some sweet single track.
TAGS:Spandex Biking Redneck in Hiking Southeast Ohio and
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