Home | YMCA of South Hampton RoadsTime 2022-08-10 22:56:52
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Main navigationPrograms & Classes HEALTH & WELLNESS Homeschool Activities L.E.A.N Weight Loss Program LIVESTRONG® at the YMCA Massage Therapy Myzone Heart Rate Tracking Personal Training Programs for Older Adults REGYMEN Fitness Sentara Clinical Fitness SilverSneakers®/Renew Active Transitions Fitness Therapy Traveling Y Virtual YMCA YMCA App FITNESS CLASSES Cardiovascular Classes Core & Abs Cycling Classes High Intensity Interval Training Kids Fitness Martial Arts & Boxing Strength Training Classes Stretch, Yoga & Pilates Water Exercise Classes Zumba & Dance All Fitness Classes CHILD CARE & CAMPS Before & After-School Programs Day Camp Drop-In Care Overnight Camp Parents Time Out Preschool Child Care School's Out Camp YMCA at JT's Camp Grom SWIMMING Swim Lessons Aquatics Conditioning Swim Teams Family & Open Swim Water Exercise Lifeguard Training & Certification SPORTS & RECREATION Youth & Adult Sports Youth Dance Family Activities Teen Programs Birthday Parties & Rentals Golf at First Tee Hampton Roads EDUCATION & DEVELOPMENT Art Classes Impact Network Music Teen Leadership Development Training & Certifications Volunteer Opportunities Locations CHESAPEAKE Great Bridge/Hickory Family YMCA Greenbrier Family YMCA Greenbrier North YMCA Taylor Bend Family YMCA YMCA at Edinburgh EASTERN SHORE Eastern Shore Family YMCA Northampton County YMCA YMCA Camp Silver Beach YMCA Conference & Retreat Center at Silver Beach FRANKLIN & WESTERN VIRGINIA James L. Camp Jr. Family YMCA YMCA of South Boston NORFOLK Blocker Norfolk Family YMCA YMCA on Granby NORTH CAROLINA Albemarle Family YMCA Currituck Family YMCA Outer Banks Family YMCA PORTSMOUTH Effingham Street Family YMCA YMCA of Portsmouth SUFFOLK Suffolk Family YMCA YMCA Camp Arrowhead Arrowhead YMCA Conference & Outdoor Center VIRGINIA BEACH Hilltop Family YMCA Indian River Family YMCA Mt. Trashmore Family YMCA Princess Anne Family YMCA Salem YMCA Family Center First Tee — Hampton Roads YMCA at JT's Camp Grom YMCA Camp Red Feather VIRTUAL YMCA ALL LOCATIONS Membership Become a Member Member Benefits Rates & Fees 20/20 Member Referral Program Impact Membership Virtual Membership Corporate Membership Membership Add-Ons Guest Policy & Passes SilverSneakers® Financial Assistance Military Added Benefits Manage Account Policies Membership Change Requests YMCA App Who We Are Mission Board & Staff Strategic Plan Diversity, Equity & Inclusion Social Responsibility Annual Report Our History Job Opportunities YMCA of the USA Contact us Community IMPACT Network YMCA March Support the Y Volunteer Blog & Member Stories Events Media Policy & Contact Press Releases Back to all locations
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Find Your Care. Find Your Y.
Register for safe, affordable and fun care in before and after-school programs.Schools We Serve
Visiting the Y as a guest? Know before you go. Guest Policy
Inclement weather in the area? See how the pools are affected. Inclement Weather Status
Ages 6 months to adults learn to swim at the Y! Find available lessons.Available Swim Lessons
Find available open swim and lap swim times.
Open Swim HoursLap Swim Times
Fitness classes are motivating and fun! Find a class to fit your schedule.Fitness Class Schedule
See when the gym is available for open play.See Gym Schedule
Sponsor A Teen
This summer, teens ages 13 to 18 can enjoy a free membership to the Y!
Learn MoreTeen Activities
The Y provides a safe, healthy place for kids to discover new talents and develop friendships.
Summer CampAfter-School Care
Birthday Parties & Event Rentals
Have your special event at the Y! Our party planners will help make your birthday or other celebration a success.Plan Your Party
Latest news & UpdatesHiring Event: August 6
Visit any one of FIVE area YMCA locations on Saturday, August 6 from 12-3pm for our fall, back-to-school hiring events.Read blog post Donate Blood & Save a Life
Join us for blood drives in partnership with the American Red Cross and Blood Connections, and give the gift of life.Read blog post Father's Day & the Y—Where it all began
Father’s Day is More than Just a Day in June!
Recognizing the important role father figures play in the lives of many
Diversity, Equity & Inclusion
Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan
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