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description:Become a Member of Anxiety UK. We pride ourselves on being user led, with many on our staff and volunteer team having personal experience of anxiety.
Get support now Donate Contact us Helping you to help yourself Find out more Explore the benefits of membership Find out more Experts who can help you Find out more Help us to help others How to support us Help whenever you need it Get help now Help us to make the despair caused by anxiety a thing of the past Support us Become a memberGet help nowTherapy Support services w/c 22nd November Mon 22 NovemberCalm Club Stress Management 10amCalm Club Anxiety Reduction 2pmCalm Club Positive Thinking 6pmAnxiety Support Group 7pmTue 23 NovemberAnxiety Support Group 7pmWed 24 NovemberCalm Club Anxiety Reduction 10amCalm Club Positive Thinking 2pmCalm Club Stress Management 6pmThu 25 NovemberAnxiety Support Group 7pmFri 26 NovemberCalm Club Positive Thinking 10amCalm Club Stress Management 2pmCalm Club Anxiety Reduction 6pmOther services available in January 2022Therapist-led anxiety management course 5th January 6pmAlso available throughout the week:Anxiety UK Therapy ServicesAnxiety UK Helpline ServicesAnxiety UK MembershipAnxiety UK FAST Access To Therapy Welcome to Anxiety UK
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others in the same situation.
Since then we’ve become a national organisation but we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you; fully supported by an expert team of medical advisors.
Make anxiety a thing of the past
Do you often feel anxious, fearful or stressed? You’re not alone. There are millions of people like you. However, we can offer you an extensive range of expert help designed to help you to control your anxiety rather than letting it control you. Once you’re a member of Anxiety UK, you can enjoy:
A powerful package of support, including access to a community of other like-minded peopleDiscounted one-to-one therapy services from our network of approved therapistsA wide range of helpful resources to help you understand and overcome your anxietyAccess to peer support groupsDiscounted anxiety management courses and Calm Club subscriptions
With our help, you can start to recover your confidence and learn lots of techniques to manage your anxiety.
Helpful Resources Mental Health Awareness Week - connect with nature resource booklet FREE Buy Now Add to Cart Anxious Times Autumn 2021 (Instant download) 2.99 Buy Now Add to Cart Anxious Times Spring 2021 (Instant download) 2.99 Buy Now Add to Cart
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Become a member Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you. Find Out More Therapy At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face. Access Therapy Anxiety UK courses 16.99 Buy Now Add to Cart Mental Health Awareness Week - connect with nature resource booklet FREE Buy Now Add to Cart Mood Cards - for me 12.50 Buy Now Add to Cart
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Our MembershipsAnxiety UK Group Membership 140.00800.00 Buy Now Add to CartAnxiety UK Student Membership From: 30.00 / year Buy Now Add to CartAnxiety UK Family Membership From: 65.00 / year Buy Now Add to CartAnxiety UK Be Kind to Yourself Membership 30.00 for 1 year Buy Now Add to CartAnxiety UK Membership From: 40.00 / year Buy Now Add to Cart
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News social
Our blogs contain a range of fascinating and helpful information from different sources including well-known guests, those living with anxiety sharing their tips, plus news, views and advice from our own experts.
World Kindness Day – 13th November 2021 November 13th, 2021 Meet the Team Services Administrator Kate October 20th, 2021 My career and my mental health a personal story September 23rd, 2021 More than just therapy August 13th, 2021 Meet the team Some scents and smells have a relaxing and uplifting effect on our wellbeing and stress levels, with CUT GRASS and https://t.co/PckKtmyMVYMood Cards-for me inspire you to take some time for yourself and #empower you to embrace new habits to boost your https://t.co/DUflunDoO1Saying so what to #anxiety can be hard to do on your own. We make it easier for you to kick the what ifs to t https://t.co/epyOXhecFpWorking from home may be good for your work life balance and may also be good for your bank balance. Donating the c https://t.co/xhrhYI2puQThis booklet covers preventing #anxiety relapses, identifying triggers how to get help should you feel you are s https://t.co/rl39XjeVUd This error message is only visible to WordPress admins Error: No posts found. Join Our Newsletter SearchPostsLoginCart Wednesday, 19, JunMental health and travel report launchedMonday, 17, JulReason to become a lifetime memberThursday, 29, JunTop tips for FundraisersMonday, 19, JunPhysical Symptoms of AnxietyTuesday, 1, NovAnxiety UK mourn loss of founder Harold Fisher Welcome back, X We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. ACCEPT REJECT Cookie settings Privacy
Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non Necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. Save background:#000;background:rgba(0,0,0,0.5);width:40px;height:40px;position:absolute;display:block;z-index:1000}#rev_slider_20_1_wrapper .custom.tparrows.rs-touchhover{background:#000}#rev_slider_20_1_wrapper .custom.tparrows:before{font-family:'revicons';font-size:15px;color:#fff;display:block;line-height:40px;text-align:center}#rev_slider_20_1_wrapper .custom.tparrows.tp-leftarrow:before{content:'\e824'}#rev_slider_20_1_wrapper .custom.tparrows.tp-rightarrow:before{content:'\e825'}
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