Leg Blast Workout | Ignite fast leg growth with a super-intense workout

Time 2020-10-18 21:05:49

Web Name: Leg Blast Workout | Ignite fast leg growth with a super-intense workout

WebSite: http://legblastworkout.com

ID:86483

Keywords:

Ignite,fast,Workout,

Description:

Gained just under 1 inchDavid Morales is a 33yr old male from Miami, Florida.Before leg measurement = 19.1 inchesAnd my final leg measurement = 20 inches This workout is really hard but it worked perfectly. The results are great! Gained 1.5 inchesJim Hill is 33 years old from Wagga Wagga, NSW Australia. His facebook profile is here.Before  Left : 21 inches Right: 21 inchesAfter  Left: 22.5 inches Right: 22.5 inches Growth peaked for me on the 6th day. I was super excited to try the Leg Blast. The workout was exactly what I needed for a massive change in my legs. Gained 3 inchesRalph Sardinha is 40yrs old from Goa, India. He gained a massive 3 inches.Before Measurement: L 23.5 inches R 23.7 inchesFinal Measurement: L 26.5 inches R 26.5 inches I expected to be in pain so was not surprised when it hit me. Gained 1.5 inchesConrad Nash is 38 from Biggleswade, Bedfordshire, UK. I did the workouts and my legs went from 61cm to 65cm, so a growth of about an inch and a half all over. My leg press has gone from 175kg to 192.5kg. I enjoyed the workout, it was tough but enjoyable. Gained 1/4 inch (on a low-calorie diet)Savian Morris is a 25yr old man from Louisiana. He gained 1/4 inch (was on a low-calorie diet). Leg Measurements:Day 1: 26 inchesLast day: 26.25 inchesTotal growth =.25 inches I could barely walk after I finished. I definitely see the difference in definition. The reason my growth may not be more than .25 inches is because I am cutting calories. Gained 3/4 inchSean Brown is 40 from Corinth, Texas. This is his facebook profile. He gained 3/4 inch (while cutting!) Measurements:Sunday morning: 22.75 inchesThursday morning: 23.50 inches This was one of the most grueling workouts I have ever completed. Very happy and satisfied with this plan. Gained 1 inchTJ Fedirko is 19 years old from Germansville, PA. This is his facebook profile. He completed just 2 workouts and gained 1 inch. Measurements:Pre-Blast. Right leg: 21 inches | Left leg: 21 inchesSunday: Right leg: 22 inches | Left leg: 22 inches So I gained an inch on each leg. I can t wait to try this again in a few weeks. My initial thoughts about this workout was to never climb any stairs for at least 2 days! Gained over 1 inchTudor Pangal is a 45yr old man from Mississauga, Ontario, Canada. This is his facebook profile. He gained 2.8cm (1.1 inches).Before the workout my right thigh was 56.5cm.On January 6 it went up to 59.3cm. Mark, thanks for the opportunity to try this program. I could barely sit without whining like a little girl.  You can pay in any currency. Payment is through Paypal. But you can still purchase without a Paypal account. After clicking the Buy button, look for the section Checkout as Guest or Pay with a debit or credit card )Ready for serious gains? Click to download the workouts (only $29.99)There are 3 workouts over the course of a week. Each session lasts 90 minutes. You ll use new, advanced, and hyper-intense techniques to ignite new growth in your quads, hams, and glutes. The amount of overload and growth stimulation generated here will be like nothing your body has ever experienced. As a result, you can produce bigger, more muscular, more defined legs and butt in just over a week. This training methodology works! You won t just train to 100% intensity – you ll go well above 100% – I call it “hyper-intensity”. Read the next section for more Check this out: Before you ever started training, what sort of intensity of effort was your body exposed to? Your daily activities probably never caused you to work any muscle beyond 20% – 30% intensity of effort. So your muscle mass levels remained the same (or even atrophied). Then you started training and let s say you were going to failure in each set in the 8-12 rep range. This equates to training at ~85% of your 1-rep max. That’s 85% as a percentage of 1 rep max and taking every set to 100% (failure), which has been shown in study after study to be optimal for size gains. So what happened here? You went from 30% to 85% and BANG! – The “Newbie Gains” phenomenon kicked in and you gained like crazy. How is this relevant to the Leg Blast? Read the next section The drastic change in intensity that your muscle tissue was exposed to as a newbie forced your body to adapt. How does the body adapt? By building more muscle mass. But what if you could create a workout that actually caused you to work above 100%? I’m talking levels of ~130% or higher? Well again…your body will be forced to adapt to this massive change in intensity. How? By building even more muscle mass. Training above 100% is what I call “HYPER-INTENSE” training. You re about to experience the Newbie Gains phenomenon all over again.

TAGS:Ignite fast Workout 

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