Gundry MD ® | Dr. Gundry Supplements and Wellness Resources
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with MyAccount4.79 out of 5 Total Restore®$69.95$49.95
with MyAccount4.73 out of 5 Learn moreLearn moreVital Reds®$69.95$49.95
with MyAccount4.78 out of 5 Energy Renew$74.95$49.95
with MyAccount4.80 out of 5 Learn moreLearn moreActiveAdvantage$69.95$49.95
with MyAccount4.83 out of 5 Polyphenol-Rich Olive Oil$49.95$36.95
with MyAccount4.90 out of 5 Learn moreLearn morePolyphenol Dark Spot Diminisher$120.00$49.00
with MyAccount4.65 out of 5 ProPlantComplete Shake$69.95$49.95
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Gundry MD
Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second book, “The Plant Paradox” that further refines this revolutionary eating program, helping tens of thousands lose weight and achieve better health. His latest book is now a New York Times bestseller.
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Gundry MD
Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second book, “The Plant Paradox” that further refines this revolutionary eating program, helping tens of thousands lose weight and achieve better health. His latest book is now a New York Times bestseller.
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Dr. Gundry’s Lectin-Free Muffin Recipe (it’s easy and good for your gut!)
byGundry MD Team |Apr 18, 2022
This tasty breakfast muffin takes just minutes to prepare. But this recipe isn’t only fabulous because it’s quick and tasty … it’s also so good for you. Why?Well, it’s no mystery, really.Some nuts are good for youSome nuts are nutrient-dense foods that are rich in healthy fats....
Read More5 Ways to Remove Lectins From Your Favorite Foods
byGundry MD Team |Apr 07, 2022
Last Updated: June 7th, 2019Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich foods as much as possible – but if that’s not an option fo...
Read MoreDr. Gundry Diet Food List: A Comprehensive Lectin Free Diet Plan
byGundry MD Team |Apr 08, 2021
It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special "diet" food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your diet and even told you to pursue a “low-fat” (alb...
Read MoreWhat is Leaky Gut Syndrome and What Does It Mean for the Digestive Tract?
byGundry MD Team |Apr 06, 2020
When you start to feel like you’re not at your best, it’s tough to decipher when and where exactly illness can begin. Whether you’re feeling stressed out at work, drinking a little bit too much alcohol, or feasting on bad-for-you processed foods, it might be time to look into what causes l...
Read MorePrebiotic Foods 101 (And The 5 Best to Eat)
byGundry MD Team |Dec 04, 2019
Your gut is connected to, affects, and may even manage several other systems in your body. There’s almost no body part you can name that isn’t affected by your gut health. So if your gut isn’t healthy, how can the rest of your body stay healthy?You’ve probably heard of both probiotic...
Read MoreLemons: Can They Support Your Health? You Bet!
byGundry MD Team |Nov 08, 2019
When you smell or taste a lemon, what’s the first thing you think of? Sunshine. Summer. Freshness. Even the vibrant skin of the lemon reminds you of light. And that’s a good thing because lemons are good for you. In fact, the health benefits of lemon can go a long way to helping you feeling grea...
Read MoreWhy Perilla Seed Oil Is So Important For Vitality
byGundry MD Team |Nov 01, 2019
There’s a plant-based ingredient that can often get overlooked when it comes to healthy oils – perilla seed oil. Perilla frutescens is the beautiful, minty green (and sometimes purple) plant that the vital oil comes from. The perilla plant is in the same family as mint and basil – hence it...
Read MoreGundry’s List Of Mean Green High Protein Vegetables
byGundry MD Team |Oct 31, 2019
As you may know by now, Dr. Gundry spent many years as Head of Cardiothoracic Surgery at Loma Linda University. The school is a Seventh Day Adventist institution. The staff was encouraged to follow a vegetarian regimen while working in order to honor the school’s beliefs. It was there he became we...
Read MoreA Comprehensive List of “Deadly” Nightshades
byGundry MD Team |Sep 17, 2019
UPDATED: June 1st, 2022Nightshade vegetables are notoriously mysterious. And if you're served anything from the nightshade vegetable list, you have good reason to be wary.Nightshade vegetables can be dangerous to your health. That’s why the term “nightshades” is so apropos. The label...
Read More7 High Sugar Fruits To Ban (Plus, Which Fruits To Eat Instead)
byGundry MD Team |Sep 10, 2019
Not all fruits contain the same nutritional values. Not all fruits are good for you. In fact, some can be quite harmful due to high lectin and sugar content.Some fruits contain a higher sugar content than others. Sugar is sugar, plain and simple. Even if you hear the terms “glucose,” “f...
Read MoreAre Acai Bowls Helping You Lose Weight? Here’s Why the Answer is ‘No’
byGundry MD Team |Aug 09, 2019
You eat only foods from the Earth or foods labeled “healthy”. You get good exercise and plenty of rest. You maintain a nutritious regimen and make wellness a priority, yet you aren't happy with your weight loss results. Does this sound like you?It’s not your fault. As long as there’s jus...
Read MoreDifferences Between Casein A1 and A2 Milk (Your Digestive Health Depends On It)
byGundry MD Team |Aug 08, 2019
What is Casein? | Casein A1 & Casein A2 Differences | What Is Beta-Casomorphin-7 Peptide? | Casein A1 Milk Risks | Casein A1 Milk AlternativesBack in the day, the milkman used to show up at your door peddling whole milk, butter, cream, and what-have-you. Things seemed easier then. We didn't ...
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VITAL RECHARGE IS HERE!Gundry MD Vital Rec Our favorite way to get that beach glow! EssentialThe easiest, most beautiful summer appetizer featu Swipe through to see how you can still enjoy veget Our Gundry MD Sesame Oil is light like a summer's GREEN OR YELLOW? People ask @drstevengundry this q Our new MCT Wellness flavor- RASPBERRY MEDLEY! ♥These Balsamic Roasted Peaches are a little spicy, Who knew chocolate pancakes like this could be so One of the biggest debates — white vs. brown ric Swipe for our chocolate ice pop recipe. It's full Try Energy Renew using the link in our bio— and Headed to the beach this weekend? Try these lectin Load More...Follow on InstagramTo see our FAQs regarding Covid-19, clickhere.
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