The American Institute of Stress

Time 2020-07-26 19:03:42

Web Name: The American Institute of Stress

WebSite: http://www.stress.org

ID:35686

Keywords:

American,The,Institute,

Description:

Take our Stress Mastery Questionnaire to find answers and life-changing solutions. Just $17.95. The American Institute of Stress is an executive producer of Body Electric: Electroceuticals and the Future of Medicine, a documentary film aimed to revolutionize the way we think about health and the human body. Buy a digital copy for $9.95. Stress differs for each of us. We respond to stress differently. There are numerous physical as well as emotional responses as illustrated by our list of 50common signs and symptoms of stress. There is no definition of stress that everyoneagrees on, what is stressful for one person may bepleasurable or have little effect on others. We allreact to stress differently. Numerous surveys and studies confirm that occupational pressures and fears are far and away the leading source of stress for American adults and that these have steadily increased over the past few decades. Contemporary stress tends to be more pervasive, persistentand insidious because it stems primarily from psychological rather than from physical threats. It is associated with ingrainedand immediate reactions over which we have no control that wereoriginally designed to be beneficial. There is no stress reduction strategy that is a panacea. The key to reducing stress is to prevent it. Getting enough sleep, a proper diet, avoiding excess caffeine and otherstimulants and taking time out to relax may behelpful in this regard. NewhomeVernon Bewley2020-06-19T14:39:45-05:00 What is Stress?People have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.”If Life Were Easy They Would Have Asked For VolunteersStress is ubiquitous and follows us everywhere. Since there is simply no avoiding it, the task for mental health professionals has become to further our understanding to improve management in our patients and in ourselves.LEARN MOREAre You Stressed?Take a short test and find out how badly your specific stressors affect you. Receive a free workbook where you can fully understand your test results and what to do about the areas where stress affects you.TAKE A TESTCombat Stress MagazineFree magazine for Service Members, Veterans, and First Responders. Edited by Col (Ret) Kathy T. Platoni, PsyD., a 37 year veteran in the US Army and Reserves.Read NowContentment MagazineFree magazines for everyone. Subscribe to learn about stress and how to manage it in this evidence-based publication.Read NowFinding ContentmentThe official podcast of The American Institute of Stress, finding Contentment focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management.Subscribe today on your favorite podcast app, so you don t miss any episodes.Listen NowGet started on your path to stress awareness and recoveryThis quick online self-assessment provides personalized feedback on your stress risk scores, followed by a detailed nine-page stress report and a corresponding 66-page Stress Mastery Guide and Workbook.Learn to channel your stress for energyDecrease stress and boost your happiness in just 15 – 20 minutes a day for 21 days with a comprehensive 21 module, online educational program in the practice of stress management.Take control of your mind with a course in meditation and moreThe Nuuaria program includes 6 modules, 28 lessons, 60+ page downloadable workbook, and 6 one-to-one telephonic sessions with a Nuuaria mentor over three months.StressStopBuy with confidence from the field s best stress product store. All purchases shop from StressStop and include a donation to AIS.Take a Stress TestGet Over InsomniaRest RelaxTools for TrainersSHOP NOWJoin the American Institute of StressObtaining credentials from The American Institute of Stress is a designation that sets members apart as stress experts and reflects their commitment to the advancement of innovative and scientifically based stress management protocols.The AIS Seal and credentials inform the public that the certificate holder commands advanced knowledge of the latest stress research and stress management techniques.For physicians and other healthcare practitioners it designates your practice as an advanced treatment center for stress related illnesses.BECOME A MEMBERHow can you help?Our mission is to improve the mental and physical health of the community and the world by setting the standard of excellence of stress management in education, research, clinical care, home life and the workplace. We educate and credential health care professionals and offer products and educational tools for everyone.Please help us carry out our mission with a donation. The Institute is a 501(c)3 nonprofit corporation. Your tax deductible gift allows us to continue helping you along with Service Members, first responders and civilians navigate stressful situations to have a happier, more rewarding life. Every dollar is greatly appreciated.MAKE A DONATIONLatest Blog PostsWilliam Heckman2020-07-24T08:34:13-05:00Stress relief a forgotten component of managing type 2 diabetesReducing stress just as essential as exercising regularly and eating healthy, researchers say     Janice Harris has type 2 [...]William Heckman2020-07-23T07:45:14-05:00Kids Feel Pandemic Stress Too. Here s How To Help Them Thrive Spending quality time with kids and listening deeply to them is one way to help them tame anxiety. Here [...]William Heckman2020-07-22T07:54:48-05:00Stress During COVID-19 Pandemic That Feels Like a Heart Attack? Yes, Says New StudyCases of a stress-related medical condition commonly known as broken heart syndrome that produces the same symptoms as a heart [...] The American Institute of Stress was founded in Yonkers, New York in 1978 and moved to Texas in 2012. It is a Texas 501(c)3 nonprofit corporation.Your tax deductible gift allows us to continue helping you along with Service Members, First Responders, and civilians navigate stressful situations to have a happier, more rewarding life.© 2020 by The American Institute of Stress. ALL RIGHTS RESERVED.

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