Peanut Health and Nutrition Research | The Peanut Institute

Time 2020-09-20 06:03:34

Web Name: Peanut Health and Nutrition Research | The Peanut Institute

WebSite: http://www.peanut-institute.org

ID:52995

Keywords:

and,Health,Peanut,

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#PeanutPauseMake Peanuts Part of Your Daily Routine by Taking a Peanut Pause.Making time for just one ounce of peanuts every day can make for a healthier life. Read More 10 Super Peanut Recipes:Fast and Healthy Recipes the Whole Family Will Love Having to stay indoors can be tough on a family—but with the right recipes, you can turn every mealtime into a fun way to teach kids about how delicious eating healthy can be! Learn More Diabetic-Friendly CookbookPeanuts have the power to support diabetic prevention or management, and these recipes make it deliciously easy—whether it’s breakfast, dinner, or any snack in-between. Read More The Peanut Institute Research LibrarySearch all the latest studies and findings on the benefits of peanuts, and how they can affect cancers, heart disease, diabetes and more. Search Now #PeanutPauseMake Peanuts Part of Your Daily Routine by Taking a Peanut Pause.Making time for just one ounce of peanuts every day can make for a healthier life. Read More 10 Super Peanut Recipes:Fast and Healthy Recipes the Whole Family Will LoveHaving to stay indoors can be tough on a family—but with the right recipes, you can turn every mealtime into a fun way to teach kids about how delicious eating healthy can be! Learn More Diabetic-Friendly CookbookPeanuts have the power to support diabetic prevention or management, and these recipes make it deliciously easy—whether it’s breakfast, dinner, or any snack in-between. Read More The Peanut Institute Research LibrarySearch all the latest studies and findings on the benefits of peanuts, and how they can affect cancers, heart disease, diabetes and more. Search Now Powerful NutrientsAn ounce of oil-roasted salted peanuts is an excellent source of niacin and manganese and a good source of fiber, phosphorus, vitamin E, folate, copper, and magnesium. Healthy OilsPeanut oil is trans fat-free, cholesterol-free, low in saturated fat, and one of the healthiest oils. Plant ProteinPeanuts contain about 8 grams of cholesterol-free plant protein per ounce, which is more than any other nut. Eating Patterns SnackingPeanuts are the most commonly enjoyed nuts in America. With peanut butter factored in, peanuts comprise over two-thirds of total nut consumption in the U.S. When it comes to eating peanuts, peanut butter, and peanut products, the research is clear: peanuts improve your health. Learn More Eating well means making healthy food choices that taste good. Peanuts make eating well easy. Learn More Did you know that peanuts are available in a variety of products from snack foods to cooking supplies? Learn More Peanuts grow underground and are classified as legumes. However, they are put in the same classification as nuts for nutritional and research purposes. Learn More When it comes to eating peanuts, peanut butter, and peanut oil, the research is clear: peanuts improve your health. Learn More Eating well means making healthy food choices that taste good. Peanuts make eating well easy. Learn More Did you know that peanuts are available in a variety of products from snack foods to cooking supplies? Learn More Botanically, peanuts are classified as legumes. However, for culinary, research, and nutritional purposes, peanuts are considered nuts. Learn More Research Reveals Daily Dose of Peanuts Delivers Body and Mind Benefits Americans Encouraged to Pause for Peanuts Albany, Ga. (September 9, 2020) – For a health routine boost, add a dose of peanuts. Research shows pausing daily for peanuts or peanut butter does a body and mind good. Peanuts are a superfood so just a small amount can fend... READ MORE Smart Choices for a Good Health Reset When it comes to health and wellness, it’s OK to start small. In fact, a good health reset is often most successful when smart, small, sustainable changes are made. READ MORE 30/30 Peanut Challenge Launches November 1 30 Days to Benefit from Peanut Power Albany, Ga. (October 16, 2019) – Peanuts have it all. They’re tasty, low-cost and packed with protein, vitamins and minerals. To celebrate this superfood, The Peanut Institute is launching a 30/30 Peanut Challenge. For 30 days,... READ MORE World-wide Study Finds Linoleic Acid Benefits the Heart The Peanut Institute Reports Fatty Acid in Peanuts Lowers Risk of Major Cardiovascular Events Albany, Ga. (May 21, 2019) – A large-scale study recently published in the American Heart Association’s journal, Circulation, showed that higher levels of linoleic acid in... READ MORE Peanuts Integral to MIND Diet and Brain Health Albany, Ga. (March 12, 2019) – A recent study published in the journal Nutrition, Health Aging found the MIND diet, which was specifically developed as a dietary pattern to prevent cognitive decline, can reduce and delay the progression of Parkinson’s disease.... READ MORE Find Us The Peanut InstituteP.O. Box 70157Albany, Georgia 31708Toll Free: (888) 8PEANUTPhone: (229) 888-0216Fax: (229) 888-5150info@peanut-institute.com About This Site We’re a non-profit organization supporting nutrition research and developing educational programs to encourage healthful lifestyles that include peanuts and peanut products. Search Search for:

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When it comes to eating peanuts and any peanut product, including peanut butter and peanut oil, the research is clear: peanuts improve your health.

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