The Tapping Solution (EFT): How To Get Started

Time 2020-12-14 13:04:12

Web Name: The Tapping Solution (EFT): How To Get Started

WebSite: http://thetappingsolution.com

ID:133888

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Solution,EFT,The,

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You Can Reduce Your Stress & Anxiety by 41% with Tapping After 260,000 plays of our “Releasing Anxiety” Tapping meditation the average reported reduction of anxiety was 41% in just 9 minutes. Over 4 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations. Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy. The World Health Organization has announced that stress is the health epidemic of the 21st century Research Shows That Tapping Calms the Amygdala in the Brain, Regulates Our Nervous System, and Reduces Stress and Anxiety Tapping Regulates the Nervous System, Boosting the Immune System Tapping also puts the body back into the parasympathetic (relaxation) nervous system response. This allows the immune system, digestive system, reproductive system, and endocrine system to function as it should. Tapping Calms the Brain and Boosts Brainpower Have you ever noticed that you get great ideas when you're in the shower? Want to know why? It's because your amygdala was calm and you were accessing the full resources of your brain. Luckily research shows that when we Tap we send a calming signal to the amygdala in the brain, letting it know that it's safe to relax! Tapping Eliminates Stress and Anxiety Above all, Tapping reduces stress and anxiety, allowing us to simply feel better every day. This leads us to do better at work, lose weight more easily, boost our immune system so our health improves, improve relationships, improve our confidence... essentially ALL the areas of our life are lifted! Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology. The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body. Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control. Research is Showing That Tapping Changes DNA Expression, Hormone Production (Particularly Cortisol) and Brain Activation A landmark study published in 2012 in the prestigious Journal of Nervous and Mental Disease, found that EFT Tapping lowered cortisol significantly more than traditional talk therapy or resting. Read More About This Study In this study 15 obese adults in total; 10 were allocated to an EFT Tapping treatment, and 5 to a control group (where they received no intervention for their cravings). They were all scanned using fMRI before and after a four-week EFT Tapping treatment phase. Read More About This Study In a small pilot study on the physiological effect of EFT Tapping, genetic expression changed in numerous genes implicated in overall health. Generally, immunity genes were up-regulated while inflammation genes were down-regulated. Read More About This Study Get the New York Times Best-selling Book "The Tapping Solution: A Revolutionary System for Stress-Free Living" for Free (Just Pay for S&H)! We want to gift you our "The Tapping Solution" book. The only thing we ask is that you pay for shipping and handling to get it to you. Click on the button below to reserve your free copy now. Reserve Your Copy Tapping Is Being Shown to Have Fast and Long-Lasting Results on Stress & Anxiety for Adults & Kids Research Study EFT Tapping is Shown to Be a Fast, Long-Lasting Treatment for Anxiety 76% of Patients Treated with EFT Experienced Complete Remission & Brain Scans Confirm Changes. The brain scans show a shift toward normal levels of brain activity in patients treated with acupoint (EFT). The images shift from red (highly dysfunctional waves) to blue (calmer state), and this corresponded with a decrease in the frequency and intensity of anxiety symptoms. Read More About This Study This study investigated 216 health-care workers who attended 5 professional conferences over a year. They included alternative-medicine practitioners, nonmedical personnel, chiropractors, and physicians (76% were female, and the average age was 48 years). The study was primarily measuring burnout in workers. Read More About This Study Research Study Test Anxiety in High School Students Reduced Significantly After EFT TappingIn a large study, American researchers examined 312 high school students and identified 70 of them with high-level test anxiety using the Test Anxiety Inventory. They randomly assigned these 70 students to a control group that received progressive muscle relaxation (PMR) techniques or to an experimental group that received EFT Tapping treatment. Read More About This StudyA study of 58 veterans who scored 50 or greater on the military PTSD checklist (indicating clinical symptom levels) were randomized into a treatment as usual (TAU) group (26 veterans) or an experimental group (32 veterans). The EFT group showed a significant reduction in a PTSD score from 65 ± 8.1 to 34 ± 10.3, while those in the TAU group showed no significant change. Read More About This Study The Tapping Solution Foundation Reducing PTSD from School Shootings, War, Genocide, and More... Started by siblings, Newtown, CT residents, and owners of The Tapping Solution, Nick, Alex and Jessica Ortner, The Tapping Solution Foundation has been helping people around the world to eliminate or reduce their PTSD symptoms. Learn more about The Tapping Solution Foundation Get the New York Times Best-selling Book "The Tapping Solution: A Revolutionary System for Stress-Free Living" for Free (Just Pay for S&H)! We want to gift you our "The Tapping Solution" book. The only thing we ask is that you pay for shipping and handling to get it to you. Click on the button below to reserve your free copy now. Reserve Your Copy “I was a bit skeptical at first, but was desperate and hungry to find some relief. Just months after tapping, I went from being terrified to look someone in the eyes and talk to them, to marketing products in stores and finishing in the top 10 in sales growth in the state of Florida for 7 months straight. I am over 19 months sober from all mind-altering substances, and was also able to quit smoking cigarettes over a year ago with the help of tapping. My life has gotten exponentially better, and I owe a MAJOR part of my progress and success to The Tapping Solution. FREDERICK BEACHLER “I’ve had a debilitating fear of driving as I lost both my parents in a single car accident. Being a mother, this impacted me and my daughters daily life. With the Tapping solution app I’ve been able to calm my anxiety and finally get my driver’s license!!! Tapping has been immensely beneficial”Pri Mukh “As a police officer, especially right now my stress is very high and it can be difficult to manage sometimes. I have found that with tapping I find instant relief in my stress and anxiety and I can do it anywhere. The Tapping Solution App has helped me many nights when I couldn’t sleep as the tapping meditation for sleep was just what I needed. Thank you Tapping Solution for making this available for me and all first responders out there! This tool is extremely beneficial for all of us!”Autumn Clifford SchmidtPolice Officer “When I started Tapping the results were DRAMATIC. I stopped craving sugar. I began to WANT to exercise. I lost 11 lbs within the first 2 months. I’ve since lost 60 lbs. By using Tapping to release some of the heavy emotions and stress I was feeling, it became easier to take better care of myself. Without the extra stress my whole body felt better. People keep asking what I did and they expect to hear about some diet but it was Tapping!” RHONDA ROBINSON “My daughters 7 & 10 years old have really connected with Tapping. In particular, my oldest daughter has been resistant in the past to other ways of meditation. From her own words - “When I can’t fall asleep I know tapping will always help me feel sleepy and calm”. I can attest that she is asleep within 5 mins. From my own experience, I recognize bedtime is a time where all their stories & worries of the day come out. It’s nice to know I can hold space for them to release their feelings and have the Tapping Solution help end the night with them in a peaceful and calm state. We are so grateful!” JADE KUGALMEN “I was reintroduced to Tapping following the murder of my 6 year old son in his first grade classroom at Sandy Hook Elementary School. In one session, I was able to Tap through the anger I was using as a shield for my fear of the depth of my grief and address the loss. I felt relief, physically, mentally and emotionally in just one session!”Scarlett LewisSandy Hook, CT Doctors, psychologists, therapists, coaches, athletes, actors, musicians and so many others have come out in support of TappingMark Hyman, M.D., Wayne Dyer, Louise Hay, Dr. Joseph Mercola, Dr. Lissa Rankin, Cheryl Richardson, Iyanla Vanzant, Bob Proctor, Jack Canfield, Gabby Bernstein, Dawson Church, Ph.D., Tony Robbins, Kris Carr, Brendon Burchard, Jim Kwik, Danielle Laport, Marie Forleo, Dr. Joseph Dispenza, Reid Tracy, JJ Virgin, the list goes on and on... “After the tapping session I just did today, for the first time in 3 weeks, I can take a deep breath without coughing and the fear, anxiety and great sadness constricting my chest decreased from a 6 out of 10 down to a 2 out of 10 in less than 15 minutes of tapping! There is nothing that has been as effective in reducing my physical and psycho emotional discomfort and stress as tapping! Melanie A. Gold, DO, DMQ,Professor, Pediatrics and Population and Family Health, Columbia University Irving Medical Center “Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.”Dr. Mark Hyman,New York Times Bestselling Author “Tapping is a powerful tool I use in my personal and professional work.”Dr. Iyanla Vanzant Host; Iyanla Fix My Life, (OWN)Author, Get Over It "Put away your skepticism, this really works. I've had great results with Tapping in my own life." DR. WAYNE DYER Author of Wishes Fulfilled "I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal.” Kris Carr, New York Times Bestselling AuthorReleasing Overwhelm and Frustration About Chronic PainPrepare for a Successful SurgeryDeepen Your Healing Post OperationPARENTS AND KIDS (NEW!)*Tapping meditations in this category are broken into 4 age groups: Ages 5 & UnderAges 6 to 8Ages 9 to 12Ages 13 to 17 Coronavirus Anxiety ReliefGetting Focused for SchoolCalming the Body & Mind for SleepPREGNANCY & EARLY MOTHERHOODPregnancy Emotional Support: Fear of Labor PainPregnancy Emotional Support: Information OverloadPregnancy Emotional Support: Stress About the StressFeeling Motivated to Exercise During PregnancyPregnancy Discomfort and Pain ReliefPregnancy Nausea ReliefPregnancy Physical Support: My Changing BodyPregnancy Whole Body RelaxationLosing Yourself in Early MotherhoodSleep Deprivation in Early MotherhoodHealing After a MiscarriageReleasing the Fear of Not Being Able to Have a BabyClearing Disappointment Around Needed Help (IVF) IVF Support CollectionRELATIONSHIPSA Stress-Free Family GatheringClearing Negative Energy Picked Up From OthersPreparing for a Difficult Conversation at WorkSurrogate Tapping MeditationBreakup Support: Opening A Closed HeartBreakup Support: Releasing AngerBreakup Support: Releasing the Struggle to Move OnDating Support: Getting Back Out ThereDating Support: Pre-Date TappingDating Support: Recover From a Bad DateIntimate Relationship Support: After an ArgumentIntimate Relationship Support: Opening Up to ForgivenessIntimate Relationship Support: Release AnnoyanceSingle Support Collection: Attracting LoveSingle Support Collection: Single and DisappointedSingle Support Collection: Letting Go of LonelinessSLEEP SUPPORTBig Day Tomorrow Keeping You UpCentral Sleep ApneaClearing Stress & Frustration About InsomniaDeep Sleep PatterningFall Asleep FasterNervous Tension & Stress ReleaseQuiet My Racing MindSUPPORT YOUR HEALING*Tapping is not intended to treat or heal any illness. Always consult a doctor before starting any new treatment. See full disclosure here.AllergiesArthritisAsthmaBreast ProblemsCancerCholesterolCold (Upper Respiratory Illness)DiabetesGlaucomaHeadachesHeart ProblemsHigh Blood Pressure/HypertensionInflammationJaw Problems/TMJLaryngitisLower BackMiddle BackUpper BackNeck ProblemsTinnitusUlcersLimiting Belief Buster: Big Goals are ScaryLimiting Belief Buster: I Don't Have a Head for BusinessLimiting Belief Buster: Money Isn't SpiritualLimiting Belief Buster: I Have to Suffer to Be SuccessfulLimiting Belief Buster: Nothing I Do Ever WorksLimiting Belief Buster: I Hate MarketingWEIGHT LOSS AND BODY CONFIDENCEGetting Back on TrackCritical Self TalkExercise Excuse BusterLove & Accept Your BodyMaster Weight Loss ManifestorReleasing Weight Loss AnxietyCravings Buster: AlcoholCravings Buster: CaffeineCravings Buster: ChocolateCravings Buster: General CravingsCravings Buster: Ice CreamCravings Buster: Salty FoodsCravings Buster: SugarLimiting Belief Buster: I Have Bad GenesLimiting Belief Buster: I Never Stick with AnythingFIVE DAY CONFIDENCE SERIESDay 1: Confidence to Take ActionDay 2: Quieting the Critical VoiceDay 3: Moving Beyond Your Comfort ZoneDay 4: Stepping into Your GreatnessDay 5: Boost of ConfidenceFIVE DAYS TO RELEASE ANXIETY SERIESDay 1: Releasing Anxiety in the BreathDay 2: Releasing Anxiety in the BodyDay 3: Releasing Anxiety in the HeartDay 4: Releasing Anxiety in the MindDay 5: Moving Forward from a Place of PeaceTAPPING SOLUTION FOUNDATION (always free!)Crisis Support: First Aid Kid:- Racial Anxiety Relief- Releasing Coronavirus Anxiety- Feeling Safe & Secure- Releasing ShockMilitary/Veteran Support: - Pain Relief- Releasing Daily Stress- Stress Relief for Deeper Sleep- Overcoming AnxietyTeacher Self Care: - Setting the Intention for Your Day- Releasing Overwhelm Over 2 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations. Over 2 Million Tapping Meditations Played in Our App!Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations. Register for the 10th Annual Tapping World Summit Today!Discover how one simple tool can change your entire life during this free online event!

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