Straight Health

Time 2020-10-02 09:04:12

Web Name: Straight Health

WebSite: http://straighthealth.com

ID:67406

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Straight,Health,

Description:

During exercise, increased pH can cause fatigue and hamper performance. Resistance training relies on the anaerobic energy system. This system causes increased pH levels after extended training. Beta-alanine increases muscle carnosine content and improves performance in certain activities. September 6, 2020 Beta-alanine is a very popular non-essential amino acid found in many pre-workout supplements. It s associated with decreased fatigue and potentially, increased performance in several activities. Let s take a look at some research on this supplement s safety. August 23, 2020 Beta-alanine is an amino acid produced in the liver. Beta-alanine has seen a surge in popularity over the last few years. Of all the products contained in the Supplement Database, 36% of them contain beta-alanine, making it the second most popular ingredient behind caffeine. August 22, 2020 Casein protein has long been known as the slow or nighttime protein because of its relatively slower travel time compared to other options. While whey protein is digested very quickly and typically used after a workout, casein takes longer to digest. This makes it, at least hypothetically, a great option as a nighttime/pre-sleep snack. August 16, 2020 Casein is known as the slow protein, and for good reason. In the introductory article to the casein protein series, we discussed how casein protein consumption causes amino acid levels in the blood to increase for seven hours; more than double the time of whey protein. This would make casein a great choice for a night time meal, but, what does the research say about casein s post-workout potential? July 19, 2020 Casein is commonly referred to as the slow or nighttime protein because of its relatively slow digestion time compared to other options. It s perhaps the second most popular protein after the king: whey. If whey protein is the most popular, is casein good for anything? July 18, 2020 Soy protein doesn t have a great reputation in the performance world. Unfortunately, there is not a great deal of research specifically looking at soy protein to enhance recovery. However, there is some to suggest the isoflavones and saponins found in soy protein have anti-inflammatory and anti-oxidative properties, giving it great potential to enhance recovery. July 7, 2020 The Supplement Database launched in early 2019 as a place to find easy to read, unbiased, and research-based supplement ratings and reviews. Since then, it s grown to include ratings on both ingredients and products in multiple categories. At its core, the database uses information from peer-reviewed research articles to rate supplements in an easy to understand format. June 9, 2020 All products are rated in seven areas; a product is given a thumbs up/down in each area. Based on these thumbs up and down ratings, products are also given an overall up or down recommendation. May 17, 2020 This calculator tells you how much time is needed to properly cook a ham. Select the type of ham, the cut from the drop down menu, enter its weight in pounds, and click calculate. April 11, 2020 TwitterStraight HealthFollowStraight Health@straighthealth 7hThe Supplement DB now rates how well 226 supplement ingredients in 23 different categories work on 70 claims. These ratings are based on information gathered from 979 peer reviewed journal articles. https://supplementdatabase.com/articles/supplement-database/Reply on Twitter 1311727586490417157Retweet on Twitter 1311727586490417157Like on Twitter 13117275864904171571Twitter 1311727586490417157Straight Health@straighthealth 15 SepThe Supplement Database uses ratings from 226 ingredients to grade how well 1458 products work. Products are rated on their effectiveness, dosing, and label transparency. These ratings are based on information from 979 journal articles. https://supplementdatabase.com/product-search.phpReply on Twitter 1305929379579600901Retweet on Twitter 1305929379579600901Like on Twitter 1305929379579600901Twitter 1305929379579600901

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