Tara Bennett-Goleman - Mind Whispering, Emotional Alchemy
Time 2022-10-15 07:58:22Web Name: Tara Bennett-Goleman - Mind Whispering, Emotional Alchemy
WebSite: http://www.tarabennettgoleman.com
ID:353530
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Goleman,Bennett,Tara,MindDescription:
Tara Bennett-Goleman author of Mind Whispering and Emotional Alchemy HomeBioEmotional AlchemyMind WhisperingChemistry of ConnectionCompassionate LeadershipEndorsementsProjectsMusingsResourcesWorkshops Home
Tara Bennett-Goleman, M.A., is a teacher, author, and psychotherapist. She is the author of the New York Times best-seller Emotional Alchemy: How the Mind Can Heal the Heart (Harmony Books, 2001) and Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits (HarperOne, 2013).
The “Lotus Effect” in biology refers to the plant’s remarkable capacity to grow through the mud while remaining pristine. Micro-analysis reveals the lotus petals have tiny bumps, creating a non-stickquality that repels mud and other debris. In the same way, Mind Whispering creates a field of non-clinging in the mind and a lightness of being, allowing the lotus of wisdom to blossom through the mud of confusion.
— Tara Bennett-Goleman
Alchemists sought to transform lead into gold.In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional turmoil into insightful clarity.
Buy it now on Amazon.
Mind Whisperingnavigates a new path to freedom from self-defeating emotional habits. This ground-breaking map of the emotional mind helps us transform our emotions, improve our relationships, and connect us to our inner wisdom.
Tara Bennett-Goleman combines principles and practices from horse whispering with mindfulness and Buddhist psychology, the neuroscience of habit change, and cognitive therapy. This gentle path of awakening offers a new lens on repatterning our emotional habits and everyday ways of being.
Peace starts with our own mind and radiates out to our relationships, communities, and our global family.
Buy it now on Amazon.
Tara
HomeBioEmotional AlchemyMind WhisperingChemistry of ConnectionCompassionate LeadershipEndorsementsProjectsMusingsResourcesWorkshopshttp://www.tarabennettgoleman.com/musings/page/2/
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Dr. Aaron Beck
Tara Bennett-Goleman’s Mind Whispering furthers the dialogue of psychology east and west. She is truly a pioneer in the integration of cognitive therapy and mindfulness. This book is not only useful for clinicians, but for people in their everyday lives.
Dr. Aaron Beck, founder of cognitive therapy
Musings
Inner Secure BaseApril 9, 2020Cultivating Connection In RelationshipsFebruary 22, 2020How Labyrinth Walking Can Clear the MindFebruary 22, 2020Emotional Intelligence & the Wisdom of AwarenessFebruary 22, 2020Mind Whispering article: LA TimesMay 24, 2016“Mind Whispering is like tuning the strings of the heart, transforming emotional patterns in ourselves and our world”May 7, 2014The Horse Sense That Builds TrustOctober 27, 2013© 2022 Tara Bennett-Goleman. All Rights Reserved.
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