The Be Well Place - eat well | think well | live well

Time 2020-10-21 01:04:23

Web Name: The Be Well Place - eat well | think well | live well

WebSite: http://bewellplace.com

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We talk a lot about living in the present moment because the past is gone and the future isn t here yet. Of course, thinking back on past mistakes and successes helps you make better decisions in the present and propel you toward a better future. But how far back should you think? Are memories from Read more There s no point in trying to change who you are. You are who you are, and that s lovely. Sometimes, you may not be the best version of yourself. But that doesn t mean you need to overhaul your personality and everything that makes you you. Instead, you should leverage who you are. All the good and Read more Life is about enjoyment, but it s good to practice acceptance through abstinence. When we abstain, we make a conscious choice not to have, say, or do something. And we have to work through the consequences of that choice, which is when we truly learn and grow. Abstinence doesn t have to be dramatic, though. It doesn t Read more To live is to be in an ongoing state of change. Nothing is ever the same. Nothing is static. Everything is moving. Everything is in flux. We can hold on to the familiar for a little while, especially if it aligns with our life path. But at some point, we ll have to let it go Read more In general, you can go through life feeling subject to your circumstances, or you can feel empowered to dictate your destiny. Either way, you face the same final fate. The big difference is how you think, feel, choose, act while you re alive. So, ask yourself: Do I want to feel proud and empowered most days? Read more It s not good to expect others to fill up your cup or fix all your problems. It s not good to blame others for not doing what you wish they d do. Especially if you re expecting them to read your mind or pick up on subtle hints. Now, it s okay to expect respect from others. And if Read more Life isn t about surviving or extending the number of years we can live. No matter how long our lives or how resilient we are, death is still our fate. But it doesn t make sense for life to be about suffering either. Experiencing and working through suffering, sure, but not merely for suffering s sake. There s gotta Read more A lot of people value combat. Even in daily disputes. But combat consumes a lot of energy and doesn t guarantee desirable outcomes. And just like judging or gossiping, anytime we combat others, we re representing ourselves not necessarily the situation or another person. When we yell, curse, throw, punch, or smite, we show the world Read more We re going to get to the end no matter what thoughts we think, words we say, or decisions we make. We re going to face the end of the chores, the projects, the tough times, the good times. We re going to face the end of our lives. So, why go through it all frazzled and stressed? Read more Green foods are loaded with vitamins, minerals, antioxidants, and phytonutrients all of which help your brain and body function optimally. Sure, you can live a long, fulfilling life without green foods. But when you know the benefits, and when they re readily available, why pass them up? There are plenty of green goodies to choose Read more Subscribe!Enter your email address and receive inspiration right to your inbox. Email: Please check your email and click on the confirmation link to complete your subscription. Meet RachaelHi there, I'm Rachael. I created this website to share what I learn about life and love so that you might benefit. Feel free to visit anytime you're feeling down or confused. I don't have all the answers, but I'll certainly help you find some peace of mind and remind you that you already have everything you need to be happy. Please email me if you are interested in contributing or sharing my articles. Be well! Recent Posts Think Back, Move Forward

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