MediterrAsian - Showcasing the Mediterranean Diet and Asian Diet

Time 2021-01-09 19:07:05

Web Name: MediterrAsian - Showcasing the Mediterranean Diet and Asian Diet

WebSite: http://www.mediterrasian.com

ID:161887

Keywords:

the,Showcasing,MediterrAsian,

Description:

SOUPS Curried butternut squash and red lentil soup A luscious and nourishing soup with pureed butternut squash and red lentils accented with fresh ginger and a subtle blend of Indian spices. FOOD COOKING 30+ tasty ways to enjoy beans and lentils Not only are beans and lentils very nutritious, they can also taste very delicious when they’re prepared in traditional Mediterranean and Asian ways. Here are more than 30 of our tastiest and most nourishing bean and lentil recipes. SANDWICHES PIZZA Cherry tomato and rosemary focaccia bread Nothing beats the flavor or aroma of freshly baked focaccia bread. This focaccia is topped with sweet cherry tomatoes and aromatic rosemary, and contains half whole wheat flour for extra goodness. FOOD COOKING 20+ tasty ways to enjoy canned tuna With a little imagination, and some inspiration from Mediterranean and Asian cuisines, it’s easy to take a humble can of tuna and turn it into an almost endless variety of tasty, nourishing dishes. FOOD COOKING Japanese Recipes to Help You Live to 100 The Japanese diet is one of the healthiest and tastiest diets in the world. That’s why we put together this handy guide to traditional Japanese eating practices — which also includes lots of yummy Japanese recipes. SAUCES DIPS Roasted pumpkin hummus Smooth and creamy roasted pumpkin hummus with a hint of cumin. Serve as a dip with toasted pita wedges, crudités or slices of crusty bread. Or enjoy it as a filling in a flatbread wrap with crispy salad veggies. STIR-FRIES Cashew chicken stir-fry This simple stir-fry is packed with flavor and nutrients and takes only around 20 minutes to make. The stir-fried broccoli softens as it cooks and has a slightly nutty flavor, which works beautifully with the plump cashews. SALADS Antipasto pasta salad A rustic and mouthwatering pasta salad chock full of traditional Italian ingredients including olives, fresh mozzarella, roasted red peppers, sun-dried tomatoes and artichoke hearts, all coated in a creamy basil and Parmesan dressing. Hi, we're Trudy and Ric and MediterrAsian is where we share our recipes and show you how to eat great and live longer by combining the best of the Mediterranean diet and Asian diet. READ MORE...

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