Sahaja Yoga Meditation | UK | Meditation | Free | Yoga
Time 2021-11-24 21:37:59Web Name: Sahaja Yoga Meditation | UK | Meditation | Free | Yoga
WebSite: http://www.sahajayoga.org.uk
ID:249119
Keywords:
Yoga,Sahaja,Meditation,Free,UK,SahajaYogaMeditation,UnitedKingdom,free,simple.meDescription:
keywords:Sahaja Yoga Meditation, United Kingdom, free, simple. meditation, enhance self knowledge, improve focus, reduce stress, and increase well-being description:Sahaja Yoga Meditation United Kingdom is a free and simple meditation experience that enhances self knowledge, improves focus, reduces stress, and increases well-being. Anyone can do it!If it werent for the current difficult circumstances, we would be inviting you to one of our Free weekly classes, which we have been holding in venues across the UK for over 40 years.
You are encouraged to learn meditation via one of our online platforms. Please visit www.wemeditate.co/live where there will be live meditation sessions onTuesdays Thursdays@ 7pm
Volunteersare also arranging online Zoom meditation sessions to replace regular public meetings. Please see below for more details.
We thank you for visiting and heartily welcome you to this web site. Whilst in general our free weekly meetings are not currently happening werecommendyou to visit the Experience Nowtab at the top of this page to try-out and experienceSahajaYoga Meditation viatheonline video where Shri Mataji guides us through the process of Self Realisation plus you can see links to weekly Zoom Meetings below.
Sahaja Yoga is a unique method of meditation based on the experience of Self-Realisation through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries.
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi and is now practised worldwide. Find out more at www.shrimataji.org.
Our regular meditation sessions are run by knowledgeable volunteers and are always completely free of charge. Currently we are running Zoom meetings as below and meetings viawemeditate on Tuesdays Thursdays @ 7pm:
Weekday 7.00pm - Special half an hour live guided meditations.@ 7pm
Join us every Monday, Tuesday, Wednesday, Thursday and Friday @7pm
https://zoom.us/j/264265327?pwd=bUpBV2poOXp4R0RCSzQySTJ2ZHVEdz09
Monday 7.30pm - Online Zoom Meditation Class -
https://us02web.zoom.us/j/198197674?pwd=SkRPZHBseFJ4NFBNVHpTZHVBclI1Zz09#success
Tuesday 7.30pm - Online Zoom Meditation Class -
https://zoom.us/j/827783773
Wednesday 7.00pm Online Zoom Meditation Class
Thursday 7.30pm - Online Zoom Meditation Class - Code 1008
https://www.youtube.com/channel/UCtejspju9vdKEyKZNp_7ILg/featured
Friday 8.00pm - Online Zoom Meditation Class -
https://us02web.zoom.us/j/87260127198?pwd=cm9ZMGVCWURZbzkrOGo5Z1paMUJDQT09
During meditation, you will feel relaxed with a deep sense of inner calm
With regular meditation, you will develop an innate calmness and a greater ability to deal with the stresses and challenges of life
Why Attend a Meditation Session?The experience of Sahaja Yoga Meditation and Self-Realisation is subtle and extremely gentle. One enjoys a peaceful state where thinking reduces and the mind becomes still, whilst remaining fully aware in the present moment. With regular meditation, one develops deep inner stillness and calm, and an increased ability to deal with the challenges and stresses of daily life.
In Sahaja Yoga, we normally sit on chairs to meditate; so no need for mats or special clothing!
Our weekly sessions feature introductory talks, guided meditations, videos, practical workshops, with time for questions. There are ample opportunitiesto discuss the aims, culture and tradition of meditation, along with sharing practical insights on meditating at home and methods of maintaining balance throughout the day.
You may wish to attend an occasional whole day retreatto deepen your experience of meditation in an informal and relaxed environment.
Find a Meditation Session Near YouTAGS:Yoga Sahaja Meditation Free UK SahajaYogaMeditation UnitedKingdom free simple.me
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