ILLUMINATED ALCHEMISTS

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January 7, 2021Comments Off on Why There is No Effective Treatment For Breast Cancer Why There is No Effective Treatment For Breast CancerThe incidence of breast cancer is raising and the numbers are really appalling. National Cancer institute has estimated that around 300,000 women are diagnosed with this disease every year. The incidence has gone from 1 in 30 before 50 years to 1 in 8 now. Conventional medicine despite the huge hype surrounding it has not done anything much to successfully prevent or treat breast cancer. If you get this disease today you will get far more treatment than what you would have got 50 years ago. You and your insurance company will pay a lot of money and may gain few years of life that will invariably of very poor quality.It is now established that conventional methods of treatment like radiation, chemotherapy and tamoxifen are not really working in the long run. They are being used because the conventional medical field and oncologists do not know what else to do. If you have an invasive or nonlocal breast cancer your chances of death are one in three exactly the same ratio that was prevalent 50 years ago. So what is left for the medical doctor to do? The same old choice of surgical removal of cancer they were doing before 50 years.The incidence of breast cancer which is around 300,000 per year as of 2008 is all set to grow to 350,000 a year by 2015. This is one growth rate that should strike fear in all of us. The key to reducing the incidence of breast cancer is prevention. But the prevention of this ailment by alternative methods is dismissed as unscientific by medical professionals. Conventional medical therapies do not suggest anything beyond chemotherapy, radiation, and tamoxifen.No one talks about prevention of breast cancer including National Cancer Institute. But the logic is when we know what causes this disease we should of course know what prevents it. To put it briefly a healthy diet can surely reduce the chances of getting this disease. But again all the healthy diet, right type of physical activity and lifestyle cannot undo the damage done to the breast tissue caused by years of estrogen dominance and heavy exposure to pesticides and solvents.A� FREE Bottles Of Turmeric/Curcumin Extract General Article January 5, 2021Comments Off on Turmeric One of the Superfoods! Turmeric One of the Superfoods!Recently, I came across an article in The Telegraph Breast cancer sufferer used superfoods to combat disease. It talked about a woman who was diagnosed with breast cancer. She declined traditional treatments and decided to find a cure for her diagnosis with nutrition. She used a range of superfoods including the spice Turmeric (used in curries) which she claims makes cancer cells commit suicide . Four years later, she has no sign of cancer coming back. What a blow to pharmaceutical companies who build their empires on traditional modern medicine (though I acknowledge their contributions and place in the medical community). In our society we are encouraged to visit doctors so they can over-prescribe us chemically produced medicine and make these pharmaceutical companies richer. I don t think people should be surprised when certain individuals get cured from illnesses by just using natural remedies because that s what people used for centuries prior to us.When I think of turmeric, I think of Indian cuisine and unfortunately it doesn t make me salivate since I ve never been a fan of Indian food except for their bread (Naan). But there are many other ways to incorporate turmeric into your diet. From a culinary and medical perspective, curry spice, is one the most important spices. Taking turmeric daily, in small doses, is supposed to be good for overall health as it cleans out your system and keeps your organs healthy.Turmeric stimulates the production of bile which helps to break down fatty foods, which in turn, may help you lose weight. Taking one teaspoon of Turmeric powder with every meal may help in losing weight. This of course doesn t cancel the fact that you need to eat healthy and exercise.Turmeric has major antioxidant properties which helps fight diseases by destroying free radicals.The most promising quality of turmeric is its ability to prevent cancer. This super-food can stop cancer from growing and spreading into other organs. It causes cancer cells to commit suicide.Turmeric s anti-bacterial agents may help our body fight against colds, cough and flu. Turmeric s key ingredient Curcumin is known for its anti-bacterial and anti-inflammatory properties which can help in healing cuts and wounds.Turmeric improves liver function. This is done through the production of enzymes that break down toxins into materials that are easily eliminated by the body. Taking turmeric increases the production of these enzymes, thus improving liver function.I am determined to use turmeric daily, and so here are some ways to add turmeric to your diet:Include the spice as an ingredient in your regular meals.You can make a tea out of turmeric. Boil about four cups of water with a spoonful of turmeric for about ten to fifteen minutes. Strain and drink.Add turmeric into your daily smoothiesAdd turmeric to a glass of warm milk which helps fight cold and fluOr you can use turmeric supplements dailyMy Turmeric Smoothie Recipe!2 cups vanilla almond milk1 large banana1/2 teaspoon turmeric1/4 cup cacao powder1/2 cup frozen blueberries1/2 cup frozen mango pieces1/2 cup kaleBlend pulse. Enjoy! General Article January 1, 2021Comments Off on Give Your Cells a Colorful Diet! Give Your Cells a Colorful Diet!You need to have a colorful diet to take full advantage of the nutrition from fruits and vegetables. Consume 7 to 9 servings per day. It is best for you to only buy the ones that are in season.If you have an insulin-related problem, choose well and control your consumption. Too many sweet fruits may not be good for you. Some fruits and vegetables are rich in carbohydrates. Remember that your body turns carbohydrates to sugar.The colorful diet is based on the nutritional qualities of 25,000 natural chemicals called phytonutrients. To give protection to the entire body on a cellular level, you need to eat fruits and vegetables of various colors. The interaction between the phytonutrients provides health benefits. It is much better to have a good variety in your healthy diet. This approach is an effective way of reducing risks of the top global health problems cancer, cardiovascular diseases, stroke, diabetes, and obesity. So put color into your life!Paint your plate with your nutrition rainbow everyday for many years of good health!Dr. David Heber, author of What Color is Your Diet? and director of the UCLA Center for Human Nutrition, grouped fruits and vegetables into seven color categories.Red group is rich in lycopene, which seems to defend against prostate, lung, stomach, pancreatic, breast, cervical, colorectal, oral and esophageal cancers. Some sources are tomatoes and pink grapefruit.Yellow/Green group is rich in lutein and zeaxanthin, which help improver your eye health. These macular carotenoids are believe to reduce the risk of cataracts, glaucoma, and age-related macular degeneration (ARMD or AMD). Some sources are yellow corn and orange pepper.Orange group is rich in alpha-carotene and beta-carotene, which protect you from cancer and enhance your immune system. Some sources are carrots, cantaloupes, and pumpkin.Orange/Yellow group is rich in beta-cryptothanxins, which may help prevent cancer and heart disease. Some sources are oranges, papayas, and peaches.Red/Purple group is rich in anthocyanins, which may help prevent cancer, heart disease, eye disease, Alzheimer s disease, diabetes, and ulcer. Some sources are bilberry, blackberries, blueberries, cranberries, and eggplants.Green group is rich in sulforaphane, isocyanate, and indoles, which protect you from cancer. Some sources are broccoli, Brussels sprouts, kale, okra, and watercress.White/Green group is rich in allicin, which help reduce atherosclerosis, decreases blood pressure, and normalizes lipoprotein balance. Some sources are celery, chives, and endives. General Article December 29, 2020Comments Off on Basics to Detecting Skin Cancer Basics to Detecting Skin CancerSkin cancer is a common cause of cancer and blights the lives of millions of people each year. Even though the fair-skinned person has a higher chance of getting skin cancer, this disease can affect any person, no matter the skin tone. A well advised preventive measure is to protect the skin from excessive sun exposure, which might be done by wearing protective clothing or high factor sunscreen. It also benefits to self examine every month to check for potential signs of this disease.The three main forms of skin cancer include: Melanoma, which is the most deadly form of the disease, and often affects the size or shape of pre-existing moles, although it does have the potential to emerge anyplace on the body. Squamous cell is known to appear most often in those areas that are exposed to the sun, which can result in flat, rough or scaly lumps. Basal cell is another form of skin cancer that is mostly noticed on the areas of the body exposed to the sun, and results in spots or bumps that seem waxy or shiny, pink or red and small or raised.Knowing precisely what to search for and being entirely familiar with the body s normal skin appearance came make it a lot easier to detect any changes that could indicate skin cancer.If wish to attempt the self-examination, it is important to know exactly what to look for. Besides changing or newly formed moles, you might also wish to look for skin with a waxy-like complexion, flat, depressed or raised lesions, growths that seem translucent and soars that don t appear to completely heal. Also, you should look for black or brown marks that appear beneath either the toenails or fingernails.A self-examination might involve you standing in front of a full length mirror and doing a slow and gradual examination from head to toe. You might also wish to use a hand-held mirror to help in searching those areas that might be difficult to see otherwise. It is also important to inspect the scalp, between the toes and fingers, and the soles of the feet. It might also be practical to ask a close friend or relative for help in this examination.Beyond the self-examination, you can also ask a doctor to carry out a full skin check which you may feel more comfortable with and as they have the experience and know exactly what to look at. A doctor can also give advice on any pre-existing blemishes, moles or freckles. General Article December 24, 2020Comments Off on Reason Behind the Alkaline Cancer Diet: Cancer Cells Can t Survive In An Alkaline pH Chemical Makeup Reason Behind the Alkaline Cancer Diet: Cancer Cells Can t Survive In An Alkaline pH Chemical MakeupThe alkaline cancer diet is based on the premise that an alkaline pH protects the bodily organs against cancer. Therefore, eating food that aids the body to increase its alkaline pH will help to protect it from cancer. Stressing the consumption of food that non acidic in nature is supposedly one way to help the body to be balanced more towards an alkaline pH than an acidic pH.The fact is that most people have a high acidic pH which further emphasizes the need for a change of diet to increase the alkaline pH level and to reduce the increased risk of cancer attributed to high acidic pH level. The diet change to an increase in alkaline foods as compared to acidic foods is said to not only help to prevent cancer from starting but to actually cure cancer after it has taken hold in the body.Eating Alkaline FoodsAlkaline foods are fresh fruits and vegetables. These foods increase the alkaline pH of urine which is the only substance in the body whose pH level can be affected by diet. Focusing on eating more fresh fruits and uncooked vegetables will change the pH level of a person s urine which will promote the safe cleansing of the body s organs and maintain more of the calcium in the body s skeletal system. Reducing the consumption of meats and dairy products and of processed flours and sugars is said to reduce the development of cancer and to cure cancer once it has development as a tumor or blood pathogen in the body.What Happens To Cancer Cells Once Alkaline Nutrients Are Introduced In Significant Quantity?The premise behind the change of diet to include more alkaline foods is based on laboratory studies that show that cancerous tumors in the laboratory actually get stronger when given acidic nutrients. When alkaline nutrients are given to cancerous tumors in laboratory test tubes, the tumors shrink in size. The reasoning holds that if a person has developed cancerous tumors in his body, flooding the body with alkaline solutions will shrink the tumors as it does in laboratory test tube tumors.Why Eat More Alkaline Foods Deliberately?Knowing that your alkaline cancer diet is aimed at protecting your body from developing cancer and to actually cure cancers that may have developed in your body is a powerful incentive to changing your diet. Simple nutrition teaches us that cancer cells are actually live viruses that actually need oxygen to grow, however, as they grow, they destroy oxygen and reach out hungrily to neighboring cells for their oxygen. When more alkaline foods are eaten in comparison to acidic foods, oxygen is kept paired up in living cells making it harder for decaying cancer cells to invade. The body s urine is less acidic which makes for quicker and safer cleansing of toxins that could cause cancer. The main focus of the alkaline diet is to reduce acidic food and to increase alkaline foods which is simply good nutrition. General Article December 20, 2020Comments Off on Omega-3 Supplements Protect Against Pancreatic Cancer Omega-3 Supplements Protect Against Pancreatic CancerPancreatic cancer is not as well-publicized as breast cancer, perhaps because of its rare occurrence. Yet it is considered among the most deadly of cancers because of its aggressive nature. Pancreatic cancer spreads quickly, has no noticeable symptoms at the early stages, and is not detected until its late stages. Patients suffering from this disease also have very few treatment options to choose from. Despite these grim facts, there is good news research shows that omega-3 supplements together with vitamins C and E lower the risk of pancreatic cancer. Conversely, a diet high in saturated fats increases the chances of contracting this deadly disease.Researchers from the University of California San Francisco looked at nutritional data from 532 pancreatic patients and compared this with data from 1,701 patients without cancer. They observed that individuals who had high amounts of saturated fats in their diet had a 60% increased risk of getting pancreatic cancer. Other fatty acids like oleic monosaturated fatty acids, linolenic acid, and palmitoleic was also associated with increased cancer risk. However, patients who consumed at least 850 mg of fish oil pills containing docosahexanoic acid (DHA) and eicosapentaenoic acid (EPA) a day had a 53% reduced risk of pancreatic cancer, compared to patients who only consumed 330 mg and 580 mg a day. The risk for cancer was even lower among patients who consumed healthy amounts of vitamin C and vitamin E supplements daily.When asked about the mechanisms of action, the study authors believe that the antioxidant effects of vitamins C and E may be at work. Previous research has shown that these vitamins have anticarcinogenic effects they reduce oxidative stress and suppress reactive oxygen species, thereby preventing any cancer-causing mutations from taking place. Their protective effects on the pancreas may also be due to their ability to boost immune function.Although the researchers are still not clear about the role of DHA and EPA in pancreatic cancer protection, they did observe that pro-inflammatory omega-6 fatty acids increase the production of bile acids. This contributes to the bile reflux in pancreas, a risk factor for cancer formation. Omega-3 supplements have anti-inflammatory effects, which suppress the effects of omega-6 fats and protect the pancreas from bile reflux.The study, which is published in the International Journal of Cancer, is the first to discover preventive measures against pancreatic cancer. Previous research suggests that pancreatic cancer may also be prevented by limiting alcohol intake and avoiding cigarette smoke. General Article December 18, 2020Comments Off on The Connection Between Heartburn And Alcohol The Connection Between Heartburn And AlcoholFor more than 60 millions Americans, heartburn is preventing them from normal living. But the truth is that we all experience it at some point in our lives. But for those whose heartburn is frequent, almost everything they eat causes pain in the chest and a burning in the throat. Cappuccino, chocolate, orange juice, enchiladas, onions, garlic, tomato sauce, peppers and various spices are example of some of the foods the can cause heartburn. If you eat then go to bed after eating a heartburn-causing food you may find yourself unable to sleep most of the night which will make you irritable and tired at work. Not all people have the same heartburn triggers, but the connection between heartburn and alcohol is one trigger that is universal. If you suffer from frequent heartburn, leave alcohol alone.The truth of the matter is our life style mixed with our nutritional habits is making us ill. We indulge in smoking, eat fast foods, don t get enough sleep, consume too much alcohol, drink too much coffee, and then are stricken with stress. If not surprising that we suffer from health issues.Heartburn is the consequence of acid reflux, a condition caused by weakened or loosen of the lower esophageal valve, a muscle between the stomach and esophagus which keeps food and stomach acid in the stomach. The valve is very sensitive to different types of food, especially one that are acidic or spicy. Such foods are called heartburn triggers. One of the most common triggers is alcohol.Spirits can also affect stomach acid production which plays a role in the valve working correctly or not.If the acid reflux happens often, acid keeps eroding the lining of esophagus, which can end up in bleeding and even cancer of esophagus. Stomach acid can cause even greater damage to the esophagus if it s exposed to alcohol.Another thing about heartburn and alcohol is that alcohol affects the emptying of the stomach by relaxing stomach muscles and slowing down the movement of food through stomach. This increases the possibility of acid backing up through the esophageal valve.Once the esophagus is damaged by frequent acid backing up from the stomach, alcohol acts as an irritant, increasing discomfort and the severity of heartburn.Over-consumption of alcohol and alcoholism tend to make people pass out after the drinking binge, and lying down with a full stomach is another powerful heartburn trigger. They have that burning pain in the chest to go along with that throbbing in their head.Even moderate drinking is likely to provoke heartburn if the esophagus is already damaged. Most of us know our bodies and can judge pretty well what really bothers us and causes our heartburn. Changing our routine, which can be hard to do, is the answer when it comes overcoming heartburn and alcohol problems.

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