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PagesHomeAbout UsFit-SkiFit-FavesFit-CoachPrivacy Policy Friday, September 30, 2016 CitySTRONG Hits Chicago October 2I'll just leave this photo here and start with that.

But now you might be wondering why there are so many people tricep-dipping in the heart of a city (in this case, Nashville). They're breaking a sweat at CitySTRONG, a fitness tour hosted by celebrity trainers Shawn Booth and Erin Oprea.
After a stop in Nashville in September, CitySTRONG comes to Chicago on Sunday, October 2. And instead of finding this workout at one of your more typical outdoor venues--Grant Park, Navy Pier, we're looking at you--you'll find CitySTRONG attendees working out on the rooftop at the 31st Street Harbor.


Many fitness fans might be drawn to the celeb power--after all, Shawn was Kaitlyn Bristowe's suitor on The Bachelorette (and in real life he's a personal trainer)and Erin trains Carrie Underwood, among others. But there's more just star gazing Sunday morning. Think killer views of Lake Michigan, killer tunes spun by none other than Bachelorette Kaitlyn, and one killer workout from Shawn and Erin. I'm envisioning squats, lunges and pushups among the mix of bodyweight moves, although I really have no clue what I'm in for come Sunday morning.

So the Chicago stop of CitySTRONG is already sold out (I know I'm not surprised based on the weather forecasting the first break in rain in days, the unique venue, the not-too-early 9:30 a.m. start, and the opportunity to sweat with Erin, Shawn and Kaitlyn), but read more about it here or on CitySTRONG's website. And if you need an excuse to head to San Diego when you really start missing summer, that might be CitySTRONG's next city--but the November stop has yet to be announced.

Photos courtesy of CitySTRONG and Zach Harrison Photography.Posted byKateat9:36 PM29 comments: Email ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestLabels:celebrity workout,citystrong,Erin Oprea,Fit-Chicago,Fit-Event,Kaitlyn Bristowe,Shawn Booth,The Bachelorette Friday, November 21, 2014 Skiing's Open Season: Where to Ski This WeekendIf theres one thing that makes cold weather and snow tolerable, its skiing. You wont find me layered head to toe running on the Lakefront Path very often (Im a mostly treadmill girl once it dips below 30), but I will bundle up--handwarmers, four shirts and all--to carve turns on the snow. The ski season may have started off slow with Keystone and Breckenridge having to postpone their opening dates, but its certainly getting into full swing now.

Skiers were treated to epic conditions at Breckenridge, Winter Park and Wolf Creek (we heard Sunshine Village in Banff, Alberta, Canada, was pretty good too). You can thank the storm that blanketed ski country with much-needed snow in time for last weekends resort openings. But lucky for you (and me since I think Im hitting up one of Colorados finest on Sunday), the colder weather that stuck around is making this weekends openings equally as amazing.

Heres where youll want to make some tracks before the family comes to town for Thanksgiving.
Read more Posted byKateat11:30 AM22 comments: Email ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestLabels:canada,colorado,fit-ski,lake tahoe,Utah,Vail Thursday, November 20, 2014 One Day, One Low Price: Rock 'n' Roll Running Series Offers Discount Today OnlyCreditWhats a common complaint among runners? That race registration fees can get expensive. Multiple 5Ks, 10-milers and half marathons that are creeping toward $100 (or more), marathons that are at least $100 (or more than $200 if youre running NYC). When you run a lot of races, you start to feel like youre getting bled dry on the fees alone. So if you could save some dough and not pay top dollar for a race you think youll run next year, wouldnt you take it? Of course! Heres your chance.

Today theRock n Roll Marathon Serieslaunched#MyRnRTour, a new interactive race calendar planning tool for its 2015 races. To celebrate, the series is giving runners a hefty one-day discount on its race registrations where runners can register for Rock n Roll series races for as low as $59 in select cities. Instead of costing upwards of $100 (if you drag your feet on registering, that is), the 2015HumanaVitality Rock n Roll Chicago Half Marathoncosts $70 while its accompanying 5K costs $35--an offer good only on November 20. The 2015 race will be held the weekend of July 18-19 in downtown Chicago featuring local bands blasting tunes along the course and concluding with a headliner concert at the finish line.
Read more Posted byKateat1:21 PM21 comments: Email ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestLabels:#myrnrtour,fit-deal,RnR Chicago,Rock n Roll Chicago Half Marathon,Rock n Roll races Thursday, October 2, 2014 Fit-Pic: Winter is Coming!
Snow on the peaks of Crested Butte? Sure, it's only October (barely), but three inches of fresh snow this time of year is not an un-welcome sight in Colorado. When the rest of the country curses the snow, Colorado, its Rocky Mountain towns especially, embrace it.

And why? Because it means that winter--and skiing all that snow--is coming. Fall colors might be lovely to look at (this coming from the girl who wasn't even a fan of the rich yellow, orange and red hues until a weekend in Aspen changed that), but bare trees and snow piled as high as the rooftops signal a season that's more fun to play in. And knowing that Crested Butte Mountain Resort, and other Colorado resorts who shared pictures on social media, got some snow makes the cooler weather and switch from shorts to pants more tolerable for this girl. I might savor every last bit of summer, but skiing keeps me sane in winter.

Who else is ready to hit the slopes? Fifty-four days and counting if you're waiting for Crested Butte's free skiing when it opens on November 26, the day before Thanksgiving.

Photo looking at Paradise Divide shot by Chris Segal and provided by Crested Butte Mountain Resort.
Posted byKateat9:53 PM37 comments: Email ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestLabels:colorado,crested butte,Fit-Pic,skiing Monday, August 11, 2014 A New Kinda Girls' Night Out...with New BalanceBetter get these laced and ready for Wednesday!There are a lot of things I could be doing on a Wednesday night...actually cooking dinner for once instead of tossing together a salad (or grabbing something at the store), watching the new Top Chef Duels, catching up on the ever-growing errand list, or putting in some QT in the pool, on the bike or out on the trail.

But whats unfortunate about these options is that theyre all activities Id be doing alone. And while sometimes we all like a little alone time, I get enough of that other times of the year--like nights when my husbands on call. Besides, it doesnt take much arm-twisting when a night out involves fitness. Maybe when I have to drive there, but not when its only a short bike ride away.

So when I heard about New Balance Chicagos new Girls Night Out, I knew what Id be doing on Wednesday, August 13. Question is: who wants to join me?
Read more Posted byKateat5:36 PM45 comments: Email ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestLabels:cardio free workout,fun run,girls night out,jim karas,new balance Older PostsHomeSubscribe to:Posts (Atom)LinkWithinContact UsHave questions, comments, suggestions? Have gear to review or events to check out? E-mail contact@fit-ink.com.Search This SiteBlog Archive 2016(1) September(1)CitySTRONG Hits Chicago October 2 2014(30) November(2) October(1) August(2) July(1) June(4) May(2) April(5) March(5) February(4) January(4) 2013(66) December(6) November(4) October(6) September(2) August(6) July(9) June(7) May(5) April(5) March(3) February(7) January(6) 2012(185) December(14) November(16) October(24) September(13) August(15) July(14) June(18) May(12) April(14) March(10) February(16) January(19) 2011(169) December(16) November(7) October(23) September(11) August(11) July(6) June(8) May(24) April(22) March(13) February(17) January(11) 2010(168) December(11) November(10) October(15) September(13) August(12) July(9) June(10) May(21) April(26) March(12) February(23) January(6) 2009(364) December(2) November(10) October(30) September(22) August(8) July(13) June(17) May(21) April(59) March(50) February(75) January(57)Team Coeur 2015 and 2016
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