Changetech

Time 2022-08-01 13:55:37

Web Name: Changetech

WebSite: http://www.changetech.no

ID:267126

Keywords:

Changetech

Description:

Easychange Programs Psychology Markets Management Library

A new and more effective way to change habits and lifestyle

Easychange is a totally new approach to habit change. We call it personal change programming, or PCP. And since it’s all about the brain, it’s all about psychology.

You could say that PCP is to psychology what pills are to medicine. An effective vehicle to deliver the right cure for the right problem into humans.

This is how it works

A program lasts from one day, up to a year. Each session takes about 10-20 minutes.
They can be used by anyone anywhere, on all platforms.

Not only will you be told what to do to manage a certain change. The program will actively help you do it. Day by day, till you have reached your goal.

You have individualised just-in-time theraphy available around the clock. And even if you relapse back to your old habit the program gets you back on track again.

Easychange Programs

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Less stress

get healthier

Feel better

Balance

The number of Easychange programs is increasing steadily in the areas of prevention, wellbeing and living better with chronic diseases. Get a sneak preview of our coming English program portal at easychange.net.

Why is it so hard to change habits and lifestyle?

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RIGHT TO THE Core OF THE WORLD’S LARGEST HEALTH CHALLENGES

Effective help to change habits and lifestyle may be the most effective health measure of our time.

70% of all health budgets are spent on diseases caused by unhealthy habits

People will have to take more responsibility for their own health

Most people have something they would change, if they thought they could do it

No nation can afford to meet all the health challenges of an ageing population

Easychange programs are now running in Norway, Sweden, Denmark, Finland and Iceland. Tens of thousands of users have benefited from Easychange to quit smoking, drink less, stress down, eat healthier, become more active, increase their mood and wellbeing or live better with a chronic disease. We want to take our programs worldwide.

Does it work?

Easychange is evidence based.

Every component that goes into Easychange has proven to be effective in clinical trials. The effect of the programs have been documented in 6 randomized clinical trials and accepted in the Cochrane Library. Details on effect of specific program ingredients have been documented in over 20 user studies. More documentation in the library.

Partners and customers

SOS International

Statoil

AKAN

Evry

Falck

Janssen

Pfizer

Johnson & Johnson

Sanofi

Abbvie

Helsedirektoratet

Innovation Norway

The Research Council of Norway

University of Oslo

Länsforsäkringar

We are looking for more partners

Governments or public health services. National and international health insurance companies. Large corporations or health service providers to large corporations. Media operators with a large health oriented audience. Testlabs that offer early detection of lifestyle diseases.

company Management

Harald Schjelderup-Lund

CEO

(+47) 901 10 959

Silje Henriksen

Project Director

(+47) 471 72 716

Synne Karoline Braarud

Director Program Development

(+47) 452 16 987

Inge Stubdal

CTO

(+47) 911 98 951

Changetech AS

Forskningsparken

Gaustadalléen 21

NO - 0349 OSLO NORWAY

Changetech US

470 Ramona St.

Palo Alto, CA

USA

Library

All the articles in this Library are protected by copyright. For any questions regarding use of information or data, please contact Changetech.

Easychange background

Based on 30 years of research The development of Easychange Why is it so hard to change habits and lifestyle? We have digitized much of the behavioral psychology

Early days

Psychology as the foundation for Changetech personal change programmes Effective ways to help people change How can we design better theory based interventions

Clinical trials and userstudies

Big effect and satisfied users Happy Ending part 1 Happy Ending part 2 Inside the black box Results from user surveys and clinical studies A summary of clinical trials on Eeasychange programs (coming soon)

Published scientific articles from Changetech researchers

Happy Ending - A randomized controlled trial of a digital multimedia smoking cessation intervention (PDF) A digital smoking cessation program delivered through internet and cell phone without nicotine replacement (PDF) A web-based intervention for HIV patients in adjunct to medical treatment - a randomized trial (PDF) Exploring perceived persuasiveness of a behavior change support system - a structural model (PDF) ePsychology - designing theory-based health promotion interventions (PDF)

New and promising

Metacognitive therapy is exciting news The development and design of a platform for behavioural change support systems (coming soon)

Brochures

Full Stop (PDF)

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