Cosmic Archeress

Time 2020-09-25 06:03:08

Web Name: Cosmic Archeress

WebSite: http://www.cosmicarcheress.com

ID:58944

Keywords:

Cosmic,Archeress,

Description:

Big thank you to SHEVOLVE Online for having me on the Consciousness Collective Podcast! On this episode we discuss my work as a Quantum Sphere Healer, the benefits of energy healing, the Fifth Dimension, past lives, what you can expect in a quantum healing session with me, and so much more! Click HERE to listen! The throat chakra is our communication center. It represents what we speak into the world and what we take in and process through our mental and emotional bodies. Activating the throat chakra refers to opening up this energy center and allowing your life force energy to pass through without obstruction by freely using the power of your voice.One can exercise their throat chakra through chanting, singing, and yogic breathing to name a few. Activating the throat chakra relates to how we use our words and whether or not we feel free enough to use our voice when we have something important to say. For some of us, our entire journey leads us through a series of lessons and experiences so that we learn how to speak our truth when the cost is high or when we feel we have something to lose. This is when it is most important to use your voice because you are showing yourself that no matter what the circumstance, you value your truth above all else. When we value our truth and aren’t afraid to express it, we are living as the most authentic version of ourselves. In this space there is nothing to hide behind because you are allowing yourself to fully be seen and heard, and the parameters of your voice are not dictated by anyone or anything. Your expression isn’t leveraged by other people’s influence or approval.Before one is confident enough to speak their truth, they first need to get comfortable with using their voice. Most people have difficulty asserting themselves via stating preferences, speaking up for themselves, and setting and enforcing boundaries. Even saying “No” to things is a practice in self-love. This comes from the discomfort of not being able to speak our truth. When our throat center is obstructed, one easily allows their boundaries to be violated because they’re not even asserting one to begin with. The word “No” is one of the most powerful throat activations we can say out loud. It’s not just a defensive term, but rather, it asserts personal sovereignty in a world where conformity, compliance, and a veneer of politeness are the norm.We activate our throat chakra and keep it flowing by continuing to express ourselves until we are no longer self-conscious when setting boundaries, asserting ourselves, standing up for ourselves, and expressing ourselves when we are uncomfortable.The next level of throat activation is evident by how comfortable we are when speaking our truth. Speaking your truth is the most powerful way to use your voice. By speaking your truth, you’re not just activating your throat chakra, you are reclaiming any part of you that was ever silenced or made to feel powerless. When we speak our truth we speak for all version of ourselves, past and present, including the inner child, who never got the opportunity to do so. We heal this aspect by pushing through the awkward phase that comes with entering new territory and exercising our voice in areas where it was once shut down.Our voice is a power center; it is inherently going to cause controversy when it’s being activated because it’s the core of our authority. Sometimes we trivialize the necessity of using our voice by telling ourselves that what we have to say is not important. It may feel safer to be hidden and go unnoticed, but this actually makes the inner child feel even more threatened, abandoned, and unsafe because they remain silenced and are never set free by the power of their own voice. Rather, staying silent says: “My truth is not significant,” “I’m not free to stand in my power,” and “My truth is not safe.” It’s normal to feel scared or anxious when speaking your truth, especially when you are first embracing your voice and power. Anytime we’re reclaiming a big aspect of ourselves, our body feels it. This can be in the form of fear, excitement, or anxiety. The throat chakra is the portal that these feelings must pass through. When a person suppresses their feelings and emotions, it’s common to develop throat issues such as prolonged coughing and sore throats. Some people are so afraid of using their voice that it shakes when they speak because they literally have not exercised it before. If you never felt safe enough to use your voice, you may find you have issues with public speaking and fear around asserting yourself when setting boundaries. Sometimes the body can sense that the aspect being reclaimed is such a huge soul piece it can feel daunted by the prospect of feeling whole again because it never felt safe enough to get to that part of the story. This is precisely why it’s important to reclaim your voice; it’s about getting to the part of the story where you feel worthy enough to embrace your wholeness.When did we stop speaking our truth? For most of us, it goes back to childhood. Ages one through seven are when we are socialized. We are taught what’s appropriate to say out loud and what isn’t. Our parents essentially pass their programming onto us, and then we begin our societal indoctrination through schooling. When we are excessively punished, abused, or indiscriminately told “no,” we begin to shut down and our subconscious starts to record and associate shame, punishment, embarrassment, and conditioning as a block to our self-expression.Religious indoctrination is another form of silencing since this is when “rules” or “normative” behaviors are engrained. When we then grow into adults and are thrown into a daunting world where we need to be independent and confident, it can be intimidating to boldly show up because this part of ourselves is underdeveloped or completely shut down.It is not always a third party silencing our expression. Sometimes we choose to stay hidden in life and silence ourselves out of fear of being seen, fear of being reprimanded, not trusting ourselves, not feeling safe enough to speak, or even a fear of being vulnerable. When you silence yourself, you become a background character in your own story. Your thoughts, wisdom, and experiences are secondary to the world telling you what your experience should be. You snuff out your personality and the gifts you’re here to share because its safer to fit in and not deviate from socially accepted rules and norms, even though you’re here to expand to full capacity. We can use our communication to set ourselves apart, or to conform to the status quo. There is an illusion of safety with fitting in, but it comes at the cost of silencing yourself, which undermines a person’s will, truth, and authenticity.Many of us are using this lifetime to reclaim our power. Whether is shows up in the form of speaking against oppressive authority, leaving abusive relationships, or setting boundaries with those close to us, power is reclaimed through the voice. The voice is the gatekeeper of our truth and our means of expressing our needs, desires, and who we are. The soul needs the body to experience this physical reality, and the body needs the voice to set the parameters for which it can safely live and navigate this realm.Our voice is how we reclaim power. What we speak into the world is powerful, but when we speak for ourselves, we can reclaim anything that was ever lost in our silence. This can be accomplished by speaking out on issues we find important. If you ever felt oppressed by a system, exercising your voice and right to protest can allow you to actually make a difference in the world while reclaiming a fundamental piece of your power. It can be downright frightening to speak your truth because we’re rarely validated for it. One is more likely to be silenced or ostracized for voicing anything controversial. But speaking through the discomfort actually makes it easier to speak out in the future. Your voice is like a muscle that needs to be trained and exercised until you feel you can stand strongly and confidently in your truth regardless of how you’re received. If you were never allowed to speak your truth or were reprimanded, shamed, or punished for doing so, any form of expression can feel like a challenge. However, this could also be the exact challenge you set up for yourself in order to reclaim your voice and your power in this lifetime. A lack of experience in vocalizing your needs or setting boundaries can also create anxiety around the issue, but the best way to learn how to master these traits is through giving yourself the experiences you need to breakthrough and freely exercise your voice. The world is only going to get more turbulent, so training your voice now will allow you to calmly and clearly express yourself from a place of confidence when you are ready to speak on the causes you care about. A classic example of being silenced is if you were told to “shut up” over the course of your life, especially if it began in childhood. Hearing this over and over again would cause even the strongest willed person to shut down. Not shutting up is exactly how you reclaim this aspect of your voice. When you’ve been silenced for so long the way you bring balance back is to go full force in the opposite direction. Be bold, be taboo. Make the noise you were never allowed to make. In this scenario, you have to go way out of balance in order to recalibrate, so allow yourself an unconventional process.We’ve also been socialized to not “rock the boat” with our expression. Expressing dissent, especially in the political arena, can serve as a rite of passage to reclaiming one’s voice. When we speak our truth we inspire others by showing them that they can also reclaim their power. There’s plenty of power reclamation to go around. When a person overcomes their limitations and finds their voice they learn how to harness their own truth versus accepting the version of truth society uses to oppress them.Women may especially have a difficult time using their voices. Historically, women have never been in positions of power where they could express themselves freely without persecution or even have a platform for their expression. That’s why it is more powerful when women express dissent, as they break the mold of what has historically been expected from them. History hasn’t traditionally recognized women as warriors or in powerful roles unless they fit a religious narrative such as Joan of Arc. Anytime women have tried to exist beyond what the patriarchy allowed, they were scandalized, abused, called witches and murdered.When I address “past lives” in my Quantum Sphere Healing sessions with clients, I have found that the trauma from these experiences gets imprinted and stored within their cellular debris, but most notably in the throat chakra in the form of energetic blocks, holes, and even nooses that tightly constrict the throat. This is why some clients experience physical pain in their throats or a literal feeling of being “blocked” in their throat. The trauma stored in their throat chakras literally prevents them from speaking or causes the sound of their voice to quiver and only release in lower octaves. The fear, trauma, or cellular memory associated with using their voices gets triggered, then, a false sense of relief comes from staying silent for safety and protection, which then blocks their overall expression. This also applies to men, as power struggles and abuse are not exclusively a feminine issue.As you can see, holding back your expression can have physical, spiritual, and emotional implications. One can break through this barrier simply by using their voice. When we speak our truth we speak on behalf of all versions of ourselves that were ever oppressed and suppressed by society, we speak on behalf of any part of us that once lacked courage and worthiness, and we speak on behalf of our inner child. When undertaking this work, trust in your innate ability to start using your voice and activate the lifetimes of power waiting to be reclaimed, integrated, and finally celebrated.How many of us were truly parented? How many of us had all our emotional needs met as children? Chances are, the majority of us did not receive the nurturing and emotional support that we needed growing up, leaving us with certain voids that we look to fill elsewhere. We can empower ourselves as adults by not looking at those voids as empty holes, but rather, as opportunities to genuinely parent ourselves as adults and feed ourselves with all the validation, nurturing, encouragement, and unconditional love we needed as children.Why We Need Re-parentingVery few of us emerge from our childhoods unscathed. Whether it be from emotional abuse, physical abuse, or trauma, most of us enter adulthood with wounds that we need to heal ourselves. Some of us can grow up in the most loving and supportive households, yet have many emotional needs that our parents overlooked, withheld us from, or were not capable of providing because they never met those needs in themselves. For example, if you grew up around adults who couldn’t show love and allow themselves to be vulnerable, you may have trouble expressing your emotions and showing love to yourself and others. Maybe your parents made you feel wrong for expressing yourself or having different values or goals from what they expected of you? If you were ever shamed or discouraged for being yourself, you may carry that in the form of self-hate and low self-worth and self-esteem. Many of us had parents who had no clear boundaries so we grew up not understanding how to respect them or assert them because our parents had no concept of boundaries for us. This in turn affects our ability to respect other’s boundaries and set our own.The beauty of re-parenting is that you get to rebuild yourself. Whether it is from scratch, or just filling in some missing pieces, re-parenting allows you to give yourself all the love, nurturing, and validation you deserved as a child. You are given a new opportunity to love yourself unconditionally; which is the key to any self-healing. You get to say to yourself: “You are not wrong and your feelings are valid,” and, if you didn’t hear this phrase enough as a child, “I love you.”Issues in ChildhoodTake a moment to reflect upon your childhood. What did you need from your parents and what were you given instead? Take a moment to also consider your parents doing the best that they could for you under their circumstances. With inner work, it is important to bring as much understanding and perspective into whichever scenario you are looking at. Of course, this kind of objectivity and perspective should come after you first acknowledge all of your needs as valid. Once you get a feel for what you would like to re-parent yourself with, you can begin to see how these needs have come up as repeated patterns in your life and how you can now address them.For example, some of us may want to address having parents or caretakers who brushed off and minimized our feelings, wants, and needs. Some of us had parents who belittled, bullied, neglected, or abused us. Some of us had parents who never encouraged us or built us up. Some of us had parents who never hugged us. And some of us had parents who didn’t let us express ourselves. Some of us had parents who subjected us to strict religious practices or controlled our world-views- if this is the case for you, re-parenting will allow you to find your own truth and deprogram yourself from limiting belief systems that you no longer resonate with. Maybe you had parents who were overburdened with financial issues, health issues, or issues with siblings or other family members? Poverty and a lack of resources makes parenting a far more difficult task if the parent is unable to provide basic needs and care for their children. A common theme is having parents who couldn’t parent themselves, and therefore the lack of attention and care a child needs never gets met in that family line, so whatever issues or patterns that exist within a certain family only get perpetuated throughout the next generation. Parents lacking the emotional intelligence to deal with negative emotions and process their own feelings and communicate with their children tend to create a more hostile environment, where feelings are not processed or validated in the home.It is also important to consider generational issues. For example, those who grew up in the “baby boomer” generation likely didn’t place their focus on emotional work, as that was not where the culture’s attention was at that time. Moreover, the era we are currently in has placed a greater focus on mindfulness and healing practices that were rarely discussed in the mainstream dialogue or consciousness fifty years ago. There is currently a greater respect and focus on validating the emotions of children and encouraging the communication of their feelings, as well as understanding and embracing the concept of empathic children. For those of us who did not experience this in childhood, re-parenting allows us to travel back in time and provide an open dialogue with ourselves so we can better meet our needs.Parenting styles have shifted over the generations as well, but often, cultural practices are at play that can impact how a child’s needs are met or overlooked, especially between parents and children who are considered the “first of their generation” in a new country. For example, parents who enforce strict religious beliefs or punish with physical violence may justify those behaviors with statements like “This is the way our parents did it,” “This is the way it has always been done,” “I was beaten and I turned out fine and it made me stronger,” or “You need to learn.” Thus, our wounding may come from several places, but layer-by-layer, we can get to the origin or source of the wound and put back what was lost.To begin, ask yourself, what patterns in your life emerged from any sort of lack in your childhood? One example can be a need to look for a parent in adult relationships and play out those child-parent dynamics. For example, some children who were controlled or micromanaged have a harder time being independent as adults and will tend to attach to others and be in co-dependent relationships with their partners. They usually have a difficult time making decisions and rely on validation and direction from their partner. They never developed the independence and self-generating will required to fully support themselves emotionally. When they get an idea, there’s usually a hesitation to act because a voice of parental disapproval or discouragement colonizes their thoughts.If this is the case for you, you can begin to re-parent yourself by making decisions on your own, sticking to them, and trusting yourself to lead the way. Validating yourself is key. Remind yourself that as an adult you get to create the next moment in your life, so when you’re inspired, its important to act on that inspiration, and validate your feelings and needs by telling yourself your ideas and goals matter and are important, and that you deserve to bring them to fruition. Negative self-talk tends to come up with children who were bullied and belittled, so when you hear that voice come up pull the plug. Tell yourself that those negative thoughts are not true, release statements like “I’m not good enough” and “I’m not worthy” and replace them with “I can do anything” and “I am worthy,” then continue to re-pattern your thinking by reminding yourself how brave, brilliant, and resilient you are. If your parents never told you those things, now is the time to tell them to yourself. This is the kind of inner child work that provides deep healing and transformation to those on the path of healing and integrating their inner child.If you are having trouble pinpointing what your issues from childhood are, exploring shadow work (making the unconscious, conscious) will help you discover what your core wounds are. You may even discover that your core wounding is a family or ancestral pattern that has come up to be healed and integrated by you, on behalf of your entire generational line.Importance of Re-parentingRe-parenting is a lot like repairing. If something is broken, there is no benefit to just ignoring it in hopes of it working properly again. The same goes for re-parenting, if you feel broken, wounded, or have some sort of struggle in your life that you can trace back to your childhood, re-parenting yourself says: “I care enough to put these pieces back together. I am not going to throw them out or try to force something to work that is no longer working. I am going to the root of the problem to put the pieces back together.”The beautiful part of healing is that things can be made whole again, but in a way that makes them even more beautiful than before, like the Japanese art of Kintsugi, which takes broken pottery and fills it with gold, so now the cracks which stand out and shimmer with gold make the whole piece more beautiful than before it was ever broken. The beauty is in the cracks. Think of re-parenting as filling those cracks we accumulate in life with our own unconditional love, which is the emotional equivalent of gold. Re-parenting yourself will make you feel golden again, proud of those cracks, and stronger than ever before.Goals of Re-parentingWhen we take the time to re-parent ourselves, we can enjoy a deeper sense of emotional freedom by liberating ourselves from the pain of the past and cultivating a self-love practice that is created when we release old beliefs and negative patterns that are embedded in the subconscious mind. This liberation can also come from simple acts like welcoming and celebrating ourselves, and our accomplishments and achievements. How often does one look back and think: “I did good,” “I am proud of myself,” or “I have overcome so much and I deserve to be here?”Re-parenting can also come in the form of seeing ourselves as worthy and good enough, especially if you had parents that were never satisfied with anything you did, or who pointed out what you should’ve done better. If you were picked apart for anything that you did, now is the time to validate all the things that you have done right in your life. The key is to re-write that internal dialogue that says to you “You are wrong” with “You always do your best and I am proud of you.” These positive statements take the place of any negative statements you hold against yourself and allows your true self, the one who is no longer overburdened by judgments and beliefs from the past, to safely emerge.Meeting your needs by becoming your own inner-parent is the main goal of re-parenting. This will vary for everyone and is as simple as asking yourself: What do I need right now in this exact moment? If its acceptance, ask yourself: “What am I capable of accepting within myself that I have not been able to accept before?” If its comfort, tell yourself “I am always here for you.” If it’s love, look into the mirror and meet your gaze, tell yourself “I love you” and sense if you can feel that anywhere in your body and let it imprint into your cells. Make sure you’re not just telling yourself these things in order to get through a checklist. Really tune in and feel what you are saying. Repeating these acts over time is a way to re-write negative patterning and negative self-beliefs, and to release trapped emotions that have been stored in your subconscious since childhood. For this reason, re-parenting is a form of energy work and it will bring your inner healer forward.We might even come to the perspective later that our childhood made us expand in ways that benefited our spiritual growth or acted as a catalyst to discover deeper dimensions of ourselves that we wouldn’t have discovered otherwise. Re-parenting breaks the cycle of trauma that’s become the hallmark of the human experience where we have nothing to offer our children except our narcissistic wounding, expectations, or hostility. Re-parenting allows us to reflect on our lives and see where our issues come from and where we can take responsibility to heal and transcend them. Re-parenting is a sacred practice where the child becomes the parent, and the parent becomes the healer.With the introduction of over 250 new chemicals into our environment since the 1950’s, a political climate designed to keep us continuously high strung, and a toxic load of electromagnetic radiation, it can be hard enough to survive in our modern world let alone imagine thriving. When seeking to live a conscious lifestyle, it can be extremely daunting and difficult to sift through massive amounts of information while being as discerning as possible. Through my work as a Quantum Energy Healer and holistic practitioner, I have found the following to be the most foundational, yet essential keys to conscious living to elevate us from survival mode to our highest potential. 1. Protect Yourself from Electromagnetic Radiation and Harmful Frequencies The Electromagnetic Field (EMF) affects us on a physical, mental, and energetic level. EMF radiation consists of the waves of the electromagnetic field including cosmic waves, radio waves, infrared rays, ultraviolet rays, X-rays, and gamma rays. In addition to these areas, harmful EMF radiation is emitted from electronics, such as televisions, refrigerators, air conditioning units, computers, tablets, and cell phones. Even our cars emit harmful EMF waves. We are also bombarded by EMF signals coming from cell and telecommunication towers, smart meters, Wi-Fi, and the soon to be launched 5G network that many doctors and scientists consider to be a human health hazard. There have been thousands of studies done on the harmful effects of EMF radiation. Some documented health conditions include migraines, cancer, skin conditions, heart conditions, fibromyalgia, arthritis, nervous systems disorders, stress and anxiety, fatigue, depression, insomnia, brain fog and altered brain chemistry, lowered immune system, and DNA alterations. Why does EMF radiation attack us so violently? Our bodies are tuned into the natural, organic frequencies of the Earth. When we are blasted with excess radiation from manmade devices 24/7, we are no longer in tune and vibrating with the Earth’s rhythm, but with the rhythm of artificial devices and frequencies. The problem is that our bodies are ill equipped to deal with the magnitude of EMF waves that we’re currently being bombarded with and it disturbs the natural processes in our body down to a cellar level affecting metabolism, how our brain operates, and the electrical output of the heart. These frequencies disrupt our optimal physiological state within us and they create chaos in our cells. One study on cell phone use showed that EMF radiation affects blood circulation by disrupting blood cells and their flow by only fifteen minutes of cell phone use. Some solutions to help reduce the damage caused by EMF waves include reducing the amount of time spent on cell phones, using a headset to avoid 2 holding the phone directly up to your head, turning off the Wi-Fi in your house when you sleep, keeping the phone in another room while you sleep, and keeping your phone in “airplane” mode. Grounding (see below) and Earthing (walking barefoot on the Earth) help release the static charge from the EMF and allow us to dump electricity and reconnect to the frequency of the planet. It’s also a good idea to invest in EMF blocking devices. A simple Internet search will reveal many options and include customer reviews. You can even purchase your own radiation meter to test the radiation levels in your home and see how well your devices protect you. There are also several crystals like Shungite and Black Tourmaline which help absorb radiation, as well as Orgonite energy pyramids and discs that help balance the electrical signals around the body and restore harmony in our energy fields and environment. 2. Stay Hydrated, Stay HealthyIn order to function at our optimal health we need to make sure we’re not only properly hydrated, but also drinking clean water. That means staying away from fluoridated tap water and seeking out sources of fresh spring water. The human body consists of 78% water. According to Dr. F. Batmanghelidj, author of “Water for Health, for Healing, for Life,” every twenty-four hours our bodies recycle about forty thousand glasses of water to maintain normal physiological functions. While performing these functions our bodies lose about six to ten glasses of water each day that we need to supply. Additionally, the body needs an average upwards of half its weight in ounces of water per day, so a minimum of eight to ten glasses. Water is a source of energy for our bodies, it is essential to a strong immune system, and helps regulate our weight. Future health issues can be avoided by proper hydration. Often times migraines, irregular heartbeats, and fatigue can be attributed to dehydration. Stay properly hydrate and make things a little easier for your body, after all, it works so hard just to keep us at homeostasis. 3. Explore Shadow WorkShadow work, a term coined by psychologist Carl Jung, refers to the unconscious aspects of our selves that are usually hidden from the ego, or parts that the ego does not want to acknowledge. It is sometime referred to as our “dark side.” These aspects include emotions, desires, and behaviors that some may interpret as “negative.” The goal of shadow work is to eventually integrate the shadow by bringing these unconscious aspects forward to understand them, to find out the root of our triggers and the reasons why we react and behave in certain ways, as well as which repressed emotions need our attention in order for us to meet all our aspects with compassion and unconditional love. Shadow work helps us to understand the deeper and unexpected ways that we interact with the world. Feeling your feelings and understanding why you do or don’t do certain things allows you to become more aware of what triggers your 3 ego and allows you to act from a higher, more conscious place, rather than reacting to outside triggers from others that are speaking to an aspect of yourself that just wants to be understood and liberated. 4. Unplug: Get Outside and Bond With Nature A great way to reset the body when feeling tired and energetically dense is by spending time in nature. Breathing in fresh air and getting your vitamin D from being outside in the sun is another great way to recharge. Forest bathing, taking a walk amongst trees, is a Japanese practice that has been said to increase immunity, improve balance, and calm the body and mind. Being outside is a great way to unplug from all the electronics and EMF radiation that we are oversaturated with. Unplugging from the world can also mean unplugging from social media, television, nightly news “programming,” anything with an artificial affect on your mind. Taking a break from it all and allowing your body to reset with nature will leave you feeling lighter, calm, and with a sense of gratitude and appreciation for the beauty of our planet. 5. Let Yourself Laugh Laughter is a powerful way to release stressed and built up emotions. We also release endorphins when we laugh which interact with the opiate receptors in our brain to reduce how we feel pain, as well as promote an overall feeling of happiness and wellbeing. It is also important to have fun and not take yourself too seriously. When we are deep into spiritual doctrine we often close ourselves off from anything silly and playful because there is a perception that one must be serious, quiet, silent, and strict when on the path to enlightenment. This is an outdated way of stereotyping those on the path to higher consciousness because it disregards the value and importance of having a personality; as well the fact that humor is a powerful aspect of our intellect. Both energetically and physically, the body can become tight and restricted when we are always tense and don’t allow ourselves to be playful. Allow yourself to enjoy your Earthly experience. We all know how hard life can be, so balance it out by remembering that its in our human nature to play, to be curious, and let ourselves laugh from deep within our souls. To integrate this essential aspect into your life ask yourself: What did you like to do as a child? What made you laugh for hours on end? Find a way to make things light around you. Find a way to enjoy yourself, laugh, and just let it all be. You are allowed to have fun while you are learning, growing, and evolving. 6. Seek Holistic Healthcare By now, a lot of us have learned where modern healthcare leads to: symptom relief and more imbalances. This is because our current model isn’t as much concerned with addressing the underlying factors or root causes of illness and is more focused on suppressing the progression of disease. While this mode of operation may keep symptoms at bay, they are not designed to heal the body. Part of conscious living is understanding that symptoms are our body’s way of communicating imbalances. I’ve learned through my own healing process that our body is always talking to us; it can speak through inflammation or through functioning optimally. Seeking health practitioners that understand the body as a whole can help us get to the heart of our health issues and even empower us to become our own doctors. 7. Understand What it Means to be an “Empath” Most of the clients I work with are very sensitive to energy and easily absorb the energy of people around them. These types are commonly known as “Empaths.” Sometimes an empath can be so overtaken with another’s energy that they are unaware of how much of their will, power, and energy they have given away. Empaths often fall prey to narcissistic relationships because they tend to be people pleasers who want to avoid conflict and keep the peace, allowing narcissists to violate their boundaries, exploit them, and drain their energy. Empaths feel it all- including other people’s feelings and unprocessed emotions, which can mistakenly be taken on as their own. Its important to understand what it means to be an empath so that you can protect yourself from taking on and processing another’s emotional wounding, and be able to differentiate what is yours to heal and what is someone else’s. When we understand our own feelings and sensitivities, rather than taking on another’s or the collective unconsciousness, we can relieve ourselves of extra energetic burdens that many of us have been carrying around since childhood. Remember, we’re here to do our own work. We can still support other people emotionally and energetically, we just have to honor when our tanks are empty with the same care and attentiveness we give to others when our tanks are full. 8. Learn How to Set and Enforce Boundaries When you personally feel violated by another, it is important to communicate this by setting a boundary and speaking up when that boundary has been violated. Part of the journey is learning how to use your voice and express your needs. We are often taught how to express positive feelings, but its more socially acceptable for us to keep our discomfort and suffering to ourselves and not “rock the boat.” Whether it be in a romantic relationship, friendship, family relationship, or career relationship, we need to start getting comfortable with setting and enforcing boundaries with people who cross them whether it be through energy draining, manipulation, coercion, or other harmful tactics. To read more on how to set and 5 enforce boundaries, as well as the different types that one can come across, click here. 9. Practice Grounding and Being in Body Paying attention to the physical realm means paying attention to your body. If you find yourself emotionally stressed and overwhelmed, your body is working overtime to keep you in place. Furthermore, environmental and physical stressors can put us in “fight or flight” mode and oftentimes cause us to disassociate and leave the body in order to avoid feeling pain and discomfort. In order to be more present, we need to be fully grounded into the Earth and fully occupying our bodies. When we are ungrounded and out of body, life becomes chaotic and confusing, causing us to lose our sense of focus and control. Common signs of being ungrounded are anxiety, nervousness, negative thoughts, paranoia, insecurity, and lethargy. People exhibiting these signs as well as certain illnesses all have one thing in common: they are out of their bodies, and when you leave your body, you invite heavy energies in.Luckily, we are all able to plug right back into the Earth as soon as we feel ungrounded. You can seek out a grounding activity, or practice my own here . Get outside and put your feet into the ground and imagine yourself dropping an anchor deep into Mother Earth. Dump out all the toxic and heavy energies you absorb each day and send it deep into the core of the Earth for Gaia to cleanse and recycle on your behalf. The benefits of being grounded include being in touch with your physical and emotional body sensations, mental clarity, calmness and stillness, patience, relaxation, focus, self-trust, feeling safe in your body, and an overall feeling of inner peace. More importantly, grounding is how you make sure that all the self- work and healing work you do actually sticks. 10. Have a Creative Outlet We all have an inner artist. That artist usually is at the forefront when we’re children and we are encouraged to explore our imaginations. As we grow up, we may lose touch with our inspiration and creativity. This tends to happen to those in more “left brain” types of careers in law, corporate fields, science and math, etc. It’s important to keep a balance between the creative right brain and the more “logical” left-brain. When we’re out of balance, we lose our sense of hope, optimism, and connection to our creator power- that strong, unbound, god-like force within us that can create or birth something out of nothing. If you have a more creative/artistic-oriented career, you likely feel the sense of freedom and 6 autonomy that comes with it. Feeling free is so important to the soul and we often appreciate this more when we get in touch with our inner artist. Everyone needs an outlet to express themselves because everyone has something to say, we just don’t always feel free or safe enough to or know how our expression will choose to show itself. Our true self comes out to play when we are engaging in something creative. Its about getting in touch with your creator power and exercising it through something that releases stress, inhibition, and control and puts you into a state of flow, relaxation, and inspiration. 11. Beware of Guru Worship Following a guru is a double-edged sword. Part of why we’re here is to learn from others, but the task at hand is balancing how receptive we are to information from others while not getting sucked into belief systems whether its through fear or promises of heaven. Many spiritual “gurus” prey on our lack of confidence in our ability to listen to our Higher Selves and follow our intuition. Our inner knowing is then rephrased and remarketed to ourselves by someone else claiming to know the truth path to enlightenment. The key is to learn how to filter information so that we are honest with ourselves as to why we are resonating with it, rather than hang on every word that someone is claiming as the ultimate truth. For example, if you know that one of your vulnerabilities is a fear of the unknown, you may be drawn to extremely confident teachers that are always assuring you a happy ending as long as you remain passive and positive. A guru that embodies the complete opposite demeanor, where they are always warning of the next doomsday event to come, can also appeal to someone who is in fear of the future and uncertain about their place on Earth, that’s why discernment takes some practice and requires one to know themselves in order to develop self-trust. We have all fell for the guru trap at some point in our lives- whether it be from a religious upbringing or our initial forays into spirituality. So how do we walk the fine line with this one? Have an open mind and be open to new information, just don’t take it as doctrine. Many gurus are looking for people to feed something in themselves and anyone who claims to know the one and only true way to Spirit/Source/God etc. is somebody’s lesson, but it doesn’t have to be yours. When presented with new information and spiritual teachings its important to take what you need- but not become attached to the information or the source of that information. However challenging our paths may be, we are all equipped to handle them. Sometimes, a little direction is all we need to access our full potential and look forward to the future knowing we are prepared to take on life in all the ways it chooses to present itself. Here is my interview on the I Am Enough Podcast with Mike Pestano. I share my collaboration with the Awakening Starseeds Book series and I discuss my work as a Quantum Sphere Healer. On this episode we discuss the benefits of energy healing and what it can do for mind, body, and soul. We also discuss how it can be used to remove ET, entity attachments, and other malevolent energies that attach and feed on us, along with the many non-traditional ways that energy healing can improve your life. We give you tips on how to select an energy healer, and we warn against those posing as healers and discuss how to look out for predatory behavior in the spiritual community. We also chat about different modalities so that you can choose what’s best for you!From the Galactic Goddess Podcast with Radha Nilia On this episode of the Galactic Goddess Podcast we discuss what is means to be a Starseed and how one can discover their Starseed roots and use their consciousness and knowledge to awaken the planet and assist humanity. We also share our Starseed awakening stories and discuss different ET races and the importance of understanding our celestial roots. Other topics covered in this episode include: 11:11, Starseed missions and being of service, navigating the Matrix and dark forces as a Starseed, Hollywood and dark influences on Starseeds, Cosmic wars, as well as embracing the role of the Starseed as a superhero, galactic teacher and leader, warrior, and renegade activator of higher consciousness.Listen below to my latest guest appearance on the Galactic Goddess Podcast where I discuss the dangers of EMF radiation and the threatening new 5G network. Its not all gloom and doom, I provide plenty of recommendations to protect you and your loved ones. Please share with friends and family as this is an immediate threat to their health and well-being! Knowledge is power! Orgone Pyramid which helps neutralize harmful EMF radiation from electronics, wifi, phones, etc. Learn more about the history of orgone in the podcast link above! On this episode of the Galactic Goddess Podcast we discuss how to live life as an awakened being in the Matrix, including how to reconcile making money, pursuing your dreams, and functioning in a society that is still asleep in the dream. Remember,don’t leave your dreams and goals behind when you awaken- you can still achieve what you want if you feel it brings you joy and is in alignment with your highest truth! You are free!On this episode we discuss the power of forgiveness and how to turn hurt, betrayal, and pain into power, self-love, and creative fire. We also share tips on how to ease into forgiveness and honor your process, and Radha shares a special forgiveness prayer inspired by Quan Yin. Let's talk about projections- we've all experienced them in some form and it ain't pretty!On this episode of the Galactic Goddess Podcast Radhaa and I breakdown the meaning of projections and why people do it, how to deal with unconscious projections and owning what’s yours, being responsible for your energy and taking back your power, unconscious relationship dynamics and the importance of shadow work, and dealing with unconscious behavior and trolls on social media #shadethrowers and in the spiritual community. We also give you tips on how to work through difficult relationship dynamics with ourselves and others in order to co-create our reality and embody the shift we've all been working towards.I am featured on the latest episode of the Galactic Goddess Podcast bringing you an Empath's Survival Guide! On this episode Radhaa and I discuss what it means to be an Empath, how to set boundaries as an Empath, and tips and tools to thrive as an Empath during times of chaos and acceleration. I also share my energy forecast for this month. Love and blessings!Who’s ready to talk about ascension and relationships? On this episode of the Galactic Goddess Podcast Radhaa Nilia and I bring you an intuitively guided conversation discussing the process of ascension through personal growth, love, and conscious relationships. Trust me this episode is fire!!!I had the honor of being on the Galactic Goddess Podcast with the incredible Radhaa Nilia, founder of the Goddess Code Academy!On this episode we talk about how to embody your Higher Self by listening to your body and intuition and following your greatest joy and enthusiasm. We also discuss my work as a Quantum Sphere Healer, healing and integrating past life trauma, as well as Ascension and shifting into Oneness. Listen below! Enjoy!We all chose extremely challenging life paths that can sometimes hold residual shame, insecurity, or trauma, but however intense our journey has been doesn’t diminish or define our totality. This is how we magnetize light to us, by working through polarity. Whatever darkness we have experienced was only meant to draw light to it. Thank you for your contribution.As an energy healer, I have worked extensively with clients who have come to me with blocks around setting boundaries and trusting the boundaries they set. Most of the clients I work with are very sensitive to energy and easily absorb the energy of people around them, so I refer to them as “Empaths.” Empaths have the hardest time setting boundaries and speaking up when a boundary has been crossed. Sometimes an empath can be so overtaken with another’s energy that they are unaware of how much of their will, power, and energy they have given away.When we don’t check in with ourselves, we don’t know a boundary has been violated till after the fact. Often, we fail to set small boundaries that lead up to offensive violations that call us to set major boundaries at times where we’re not used to using our voices. This can make us feel helpless and completely void of our personal power. We can take back our power as soon as we realize that we are always in control of ourselves, and by setting boundaries, we can assure that we honor what feels right in our bodies.The key to knowing when a boundary is violated is by listening to your emotions. Listen to the feelings that come forward and the physical reaction you get in your gut.When you listen to your emotions and practice feeling them, you will be able to better tell when a boundary has been violated.Betraying a personal boundary happens when you ignore the emotions that are trying to guide you, and you find yourself saying that you knew better, that you felt uneasy about a decision, or you knew it wasn’t coming from you. One usually feels anger, shame, or embarrassment after this happens. It is important to understand that the experience of betraying a personal boundary, or having a boundary crossed by another, is an experience in growth and learning that every soul needs and wants to have. This is part of the journey, and it is nothing to feel bad about or judge yourself over. We are given an infinite amount of chances to act from our inner wisdom.When we don’t act from our inner wisdom we feel the heaviness and compression in our body. Self-betrayal is an indicator that we lack the courage that is required for self-love. When we have self-love we can trust what we are feeling and let it guide us even if it displeases or loses the approval of others. Self-trust is an important initiation into self-love that our souls are here to learn, these two states are intrinsically linked and boundaries are one of the ways through which we learn.Only you know what your authenticity feels like and when you’re not living from it. The more we feel our emotions the more we are able to identify what they are communicating to us.For example, growth doesn’t always feel comfortable, in fact it rarely feels comfortable, so not every uncomfortable emotion we experience is a sign that our boundaries are being violated when it could be an indication of expansion occurring in that moment. That’s another reason why it’s important to be able to determine between the need for a boundary to be put in place or whether we are breaking through uncomfortable barriers and expanding our perception. Only honest self-inquiry will be the way to tell for sure.What you honor on the inside is what will show up on the outside.When you respect yourself, you show other people how you would like to be treated, and you also mirror back to them how to respect and love themselves. It’s a domino effect that the world needs. If we want to live on a planet that respects and honors life, we have to set the example by how we treat ourselves and how we allow others to treat us.I invite you to change the way you think about setting boundaries. If you’re afraid of confrontation or engaging in a toxic dynamic, then your boundary can be set through the energy you withdraw from a situation or pattern. Now if you are in a violent or abusive situation, this is something that requires you to take action by seeking protection or moving to a place of safety. Standing up for yourself is an essential boundary and you will know when you need to do so. Allow yourself to be creative when setting boundaries by addressing the issue from a new perspective; one that you haven’t tried before or seems too simple to work.For example, a boundary we may not always think of is silence. Silence is a powerful boundary. Not giving your energy to situations and people that drain you communicates that you are no longer taking part in someone else’s inner turmoil. In this age of fast communication via texting, email, and social media it is easy to get pressured into forced interactions. We can remedy this by not responding and making them wait in order to communicate a need for space and reflection. We cannot let others arm-wrestle us into interactions we don’t want to give our energy to. Silence can communicate: I am not going to leave myself to entertain your chaos.We can set boundaries through our actions via what we don’t say, but most of the time we need to vocalize our boundaries. What we voice into reality is very important, especially when confronting people who think you don’t have a voice or who don’t want you to have a voice. We reclaim power through our voice anytime we have been silenced or afraid to use it. We reclaim lost aspects and parts of our soul who weren’t allowed a voice. We speak for our ancestors who weren’t able to say the things we are able to say today. We heal past lives and clear karma just by speaking up for ourselves and occupying our space.Change is another boundary that can be seen by our actions. People expect us to act a certain way; perhaps in the way they’ve been programmed to act and what they expect out of you. When you change the way you act or go about doing something, or make a major life change, it sets a boundary of personal freedom. It says that you have taken control of your life and you are not going to bend to the expectations that have been put on you since birth. Doing things your way, even if you are doing it alone, is not only a boundary, but also a declaration of freewill.Decision-making is also a boundary. If you feel pulled between two choices that you need to make, making a decision sets off a course of action for what you choose to create and what you stand for. Believing and trusting your actions helps establish a boundary, while standing by your decisions is the boundary. Moreover, if you are in a situation where you are dependent on another person’s choice, taking the initiative and making a decision sets an important boundary in establishing your voice, preferences, and your confidence in steering the course of events in your life.Being yourself is the ultimate boundary. It is the highest act of self-love and worthiness. It is announcement to the world that it must negotiate itself around you because you are not the one that will be compromised.Confidence is a boundary. It is a state of harmony where you have made a decision, and follow through with it using your actions and words.Even seeking clarity on an issue (or seeking clarity prior to making a big decision) is a boundary because you are questioning what is being presented to you and defining and understanding it to meet your needs. You are the gatekeeper to what you let into your life, and anything that helps you sift through the dirt is a boundary that will help you find the gold in any situation or experience.The important thing is to try to not over-intellectualize boundaries and what will happen next if we make them or if we don’t. This all stems from a fear of punishment that will be suffered for creating a boundary (which is a good indication you probably need to create that boundary). Try not to get caught up in a storm of thoughts that cause you to distrust your actions. We need to learn how to make decisions and set boundaries based on how we feel, and we need to master trusting how we feel. When you are in control of boundaries, you get to determine how far you need to expand them or when you no longer have to consciously set them.When you trust yourself, you allow your own energy field to be the boundary that people respond to. When we are confident, grounded, and connected to our feelings, we allow our energy to introduce ourselves, and we allow ourselves all the room we need to honor our personal truth and the boundaries that reinforce our self-respect.Deep inside our souls, our inner child awaits. She (or he) is waiting to be acknowledged, remembered, and loved. No matter what stage of life you are currently in, the inner child within is asking to join you on your journey to provide support, guidance, and healing.The inner child is easy to forget and neglect just as easily as our own needs were forgotten and neglected as children. Even those who experienced “stable or normal” family lives have stored trauma that inner child work can uncover and heal. Based on my work as a Quantum Sphere Healer, I can say that clients who’ve had relatively happy childhoods need this work just as much as those who’ve had tumultuous upbringings because going within to heal unmet needs and blocked trauma from childhood is not common knowledge.The inner child resides in our subconscious and has recorded all of the traumas that are buried deep inside us, hidden and forgotten by time. Through the survival mechanism of suppression, parts of us go unconscious in order for the individual to continue to function.The process to becoming whole again is done through our inner child. This is the aspect of us that wants to be seen, heard and ultimately, integrated. Our inner child is trying to get our attention so that we can learn how to meet our own needs and love ourselves, instead of assigning those roles to people, places, and things.Inner child work is often the missing puzzle piece in our spiritual evolution. We can learn all the ancient knowledge in existence but healing the grief and loneliness of the inner child is the key to unconditional love and transcendence. Our inner child wants peace and resolution, and the way to get it is by fully embracing her.It can be difficult to feel complete on this journey, but when you meet your inner child, you will start feeling the safety and security inside yourself that comes with healing this crucial shadow aspect. When you send love to your inner child, you are telling her that she is safe to exist and thrive. You are giving her the home she’s always wanted and inviting her to share her talents, imagination and guidance with you.Our inner child rejoices when we follow our greatest enthusiasm and embrace our gifts. If you feel a lot of resistance on your path and find yourself unhappy with your life and journey, it may be time to visit your inner child and ask her what you can do to make her, and ultimately you, happy.How do you know when its time to do inner child work? It often comes as a surprise to people that they need this work because it can sound abstract or even too simple to be the answer to your problems, but the feeling you get when you make the initial connection is an intense maternal love for yourself. It encompasses compassion, understanding, empathy, and joy. It is like an ancient recognition of your soul and your innocence.The first sign that its time to do this work is if you are unhappy with your career and life choices. The inner child is disappointed when it feels that you have gone against your will and your own truth, or when you have abandoned your joy and enthusiasm for something you feel obligated or pressured into.Not having a creative outlet also creates tension between you and your inner child. The inner child is an artist who wants to create and express herself. She sees beauty and curiosity in the world around her and she lets her imagination dictate her dreams and inspirations. We often lose this ability once we are indoctrinated in our school, family, and religious communities. And when we are adults we only realize the gold in these qualities when we’ve exhausted ourselves in dead-end jobs and societal pressures. Once you establish a relationship with your inner child, you can ask her for specific guidance and career advice. You will become inspired by your inner child in the most unexpected ways such as taking on new hobbies and artistic outlets, taking a class and getting a certification, or even taking a vacation and journaling.Another sign is feeling like you are invisible. I’ve noticed that my clients who are unhappy with their family lives feel this the most. Clients who grew up in big families where there needs were overlooked due to a lack of attention and resources have an immense need to be seen and heard. Feeling unnoticed by parents and siblings manifests into adulthood by feeling unnoticed in your career, social life, and romantic life. If you feel like your voice is always drowned out by another person’s needs or overpowering energy, you can resolve and meet these needs by giving your inner child the love, attention, and voice that she never received. This requires you to speak to your self as you would speak to a sweet, innocent child whose trust you seek to gain. In a soft, gentle voice, speak to the inner child inside of you. Say hello, tell her you’re here for her and you will never leave her. Let her speak and listen to her. Most importantly, say, “I love you.”We don’t have to be embarrassed that we’re starved for attention. The truth is that we’re starved for our own attention. In every single healing session I’ve performed, the first thing the inner child wants is our recognition. When we are anxious we are feeling our inner child’s stress and anxiety over our lack of self-recognition. We don’t need others to see us and validate us to prove that we are alive. We need to look at ourselves and meet ourselves with the loving gaze and recognition we craved as children.If you are quick to anger, this is an important sign that your inner child is unhappy and is trying to get your attention. When the inner child is fearful, is in pain, is lonely, or fully succumbs to our neglect, it can act out in order to tell us that we need to change. When we try to express our rage in childhood we’re often punished and silenced. All of our pain is stored until we can’t take it anymore and we unleash at the slightest trigger. This is when you need to meet with your inner child and ask her, “Why are you hurting?” “What can I do for you?” When you get your answer, the first thing you should do is comfort your inner child and send her unconditional love. There is no room for judgment in this work. You are allowed to look at all of your shame, embarrassment, and pain and honor all of it. The next step is loving yourself for feeling all of those things. This is what we rarely received as children, as this is all we wanted, to know that we are seen and loved no matter what emotions come forward. In my healing practice, I’ve noticed that physical issues and energy blockages within the womb, pelvic area, throat, and jaw are important indicators of inner child work. The client’s inner child literally appears in the throat and root area of the client’s energy body and is usually shouting, “Look at me! See me! I’m over here! Help me!” I’ve seen the inner child hidden behind a boulder in someone’s throat, or literally covered in layers of dirt buried from complete sight until I unearth it during the healing session. I’ve seen it in cages, drowning in water, and under rocks. Once revealed, the inner child is gasping for breath and then it tells me what it wants from the client. I then relay the information to the client along with an inner child meditation that guides the client in journeying and meeting their inner child. I've noticed that as soon as I tell the client their inner child appeared to me, their entire energy field lights up, as if they knew all along that it was time to meet and heal.The inner child usually appears near or within the root chakra, indicating issues with safety and security. Our most basic needs are often overlooked in childhood and the resulting trauma is stored in this energy center. Clients who've experienced sexual abuse are most likely to have their inner child trauma blocking their root chakra. The child appears asking to be nurtured and reassured that they are safe in the body and safe to be seen.When the inner child appears in the throat I know that it wants to express itself. It wants to be seen and heard and wants to be creative. Clients who don't feel comfortable in their bodies and safe to be who they are usually have an active inner child appear in the throat asking them to look at their lives and claim their power. They're asking for their throat chakra to be activated through self-expression and through setting boundaries with other people. If you feel yourself in a power struggle, your inner child can help you pinpoint what you need and the best way to express those needs.When I connect my client’s with their inner child, I teach them how to meet them through a simple meditation. If this is your first time meeting your inner child, all you have to do is set the intention to meet with her. Sit comfortably in your space, close your eyes and take a few deep breaths while setting the intention to meet with her. In your mind’s eye imagine her sitting in a room waiting for you or sitting in your favorite place to visit as a child. You can even meet her at the point of a traumatic childhood event and start there. Enter the room and embrace her. Trust what you are seeing and feeling. Say hello and send her love. You can ask her what she needs and how you can provide for her. Be a parent to this child. Give her a hug and feel her heart beat. Play games, talk about the things you like to do, tell her stories. The more imaginative and interactive you get the more you will feel her connection. Make a list of all the things she would like to do together and then actually go out and do those things. For example, if she wants to color, buy a pack of crayons and a coloring book and take the time to color. Treat yourself to ice cream and something you loved as a child. Get into that joyful, innocent space that inspired you as a child and allowed you to dream.Note that this meditation exercise is not the only method of connecting with your inner child. You have a direct line to her every time you listen to your intuition and make a decision that comes from you. You connect with her every time you look in the mirror and meet yourself with a smile. You speak directly to her heart with every “I love you” you send to yourself. I like to bring my inner child with me whenever I give a talk or host a workshop. I have her sit beside me and include her in all the special moments in my life. This grounds me and inspires me to speak my truth, make her proud, and even impress her. Before I started this work my inner child lived hidden beneath layers in my throat. Now she lives in my heart and speaks through my voice.The goal of this work is to integrate your inner child so she is no longer a separate aspect of yourself. Instead, she becomes your inner voice, ready to guide you and love you through every stage of your sacred journey.Inner child work is continuous. You can measure the relationship with your inner child by the depth of eye contact you give yourself and how open you are to listen to all emotions. You will find that it becomes second nature by how well you treat yourself and how loving and open you become with yourself. The reward of this work is finally living in alignment with your personal truth and walking your path in wholeness with complete trust and unconditional love for yourself.Heart- Are you living from your heart? Do your actions align with how you feel? Do your acquaintances align with your spiritual path? Are they helping you grow or telling you to stop until they catch up?Do you feel free to fully express yourself? These are the questions you need to meditate on as you unlock your heart energy and light the flame within. The answers you get might bring you to an uncomfortable level of awareness- work through this by loving yourself unconditionally and allowing yourself to question your current path and the things you’re attached to. Do you know what your attachments are and do you refuse to let go? Meet them, look them down and acknowledge them. Bringing consciousness to them will allow them to unravel and detach from your energy field.The elevator in this dimension is going to the next floor- who gets off the elevator? That is for you to decide. When you know what floor you are going to, you get off by yourself no matter what floor everyone else is stopping at. Be comfortable with getting off on your own floor, letting the doors close behind you and moving forward. In our oneness we are all on solo missions until we merge. Honor where your mission takes you and where it stops, changes, or elevates.What if the collective is in the elevator? Some people in the elevator are in fear due to external events and aren’t ready to go to the roof of the building. Maybe they have some “stuff” they forgot on the ground floor. The elevator has to go as high as the highest number selected before it drops down again. Get off on the highest floor you selected at the time, and let it drop back down for those who want to go back down. And when it comes back up, you get on and continue. You are free to ascend. This is your soul’s journey. It already knows where it is going. It has done this before. Now you are witnessing its ascension- that is why you can trust this journey- you already mapped it out. Are you ready to go to the next floor? Yes, get in the elevator- watch the buttons light up. We’ll all meet at the top when we get there. All that matters is that you get in the elevator.

TAGS:Cosmic Archeress 

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