Juliette Kando FI Chor on HubPages
Time 2021-11-13 22:11:52Web Name: Juliette Kando FI Chor on HubPages
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keywords: description:Dancer, choreologist, author on fitness and health, Fellow of the Benesh Institute of Choreology at the Royal Academy of Dance, and editor at New...MORE
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Dancer, choreologist, author on fitness and health, Fellow of the Benesh Institute of Choreology at the Royal Academy of Dance, and editor at New Dance Magazine. Worked at Paris Opera Ballet, Dance Theatre of Harlem, Dutch National Ballet, and founded the Every Body Dance Studios in London. With 2 hard copy books published by Harper Collins, she teaches self-responsibility for your own health. More about Juliette Kando on her website juliettekando.com.
Accolades1250505001MChronic back pain, stiff neck, frozen shoulders, and all posture-related pains can be prevented and cured with simple gravity inversion.
Industrial livestock farming is unsustainable and unethical. Eating meat and dairy causes ill-health and climate change. What can we do?
With these gentle daily exercises, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
Dance, exercise, and body language can be written down in a special script called choreology or movement notation. How does it work?
Back and neck pain may in part be caused by your driving habits. Simple adjustments to the seat in your car as well as your posture can help. Also: learn how to use gravity iversion to ease the pain.
Autophagy occurs when the body consumes its own fat reserves. Fasting triggers autophagy, which Continue
If you think you have only five senses think again. The somatosensory and proprioception systems reveal that we have many more than five senses! What are they?
Most Westerners are now so stiff that they cannot comfortably sit on the floor. What to do? Regain a connection with mother earth by sleeping on the floor for improved flexibility, posture, and to get rid of aches and pains.
Sleeping on your backis the best sleeping position for optimum sleep. Learn to adopt the supine sleeping position as a permanent solution to poor posture, sleep wrinkles, and many chronic aches and pain caused by misalignment of the skeleton and unnecessary pressure tension during sleep.
These fun brain exercises will keep you smart and alert at any age. Plus you will learn something about motor patterns and the nervous system in the bargain.
Learning a new language is much easier once you know that all Latin-based languages share thousands of words. Recognizing suffixes and cognates is the key that opens your conscious mind to those words you already know in at least 7 languages.
A personal and true testimony of growing up and living life as a stateless person.
Choreology or movement notation is an unusual but very effective, non-verbal approach to increase self awareness in a non-verbal, non analytic way.
Autophagy occurs when the body consumes its own fat reserves. Fasting triggers autophagy, which removes accumulated debris from cells, and regenerates them to a healthy state. Autophagy with Water Fasting is a perfect method for permanent weight control management and healthy cells.
Learn how to improve your posture and walking style to get rid of unnecessary and self induced back ache. Now you can become more centred, balanced, energy efficient and graceful for a pain free back.
What are the benefits and drawbacks of jogging? Learn about alternative ways to achieve the same benefits without the harmful side effects of high-impact exercise like jogging or running.
A simple chart presented in Movement Notation that covers all possible movements of the neck can help you cure all neck shoulder related pains in only 3 minutes a day.
People love you when you are cool and happy. Use this arsenal of useful and fun techniques to reduce stress and manage depression for good.
These facial massage techniques with simple homemade cosmetics will make you feel and look years younger.
The skin is a living organ, and its wellness goes beyond skin deep. Find out how the skin works to improve its condition.
Simple lifestyle changes and targeted exercises can reverse the often painful and debilitating effects of aging.
Back and neck pain may in part be caused by your driving habits. Simple adjustments to the seat in your car as well as your posture can help. Also: learn how to use gravity iversion to ease the pain.
Dance, exercise, and body language can be written down in a special script called choreology or movement notation. How does it work?
Learn how to cure your neck pain and headaches with passive stretching and gravity inversion. Just relax with a new mindset in the correct position and enjoy the experience and the lasting benefits.
Learn here how to identify the root cause of your aches and pains and improve flexibility with passive stretching for safer alignment and a pain-free life at any age.
Industrial livestock farming is unsustainable and unethical. Eating meat and dairy causes ill-health and climate change. What can we do?
Improve alignment, mobility, and strength in the affected joints with one or more of these 10 types of exercise to ease joint pain.
This article contains pictures and videos that show the benefits of gravity inversion with the aerial yoga swinga must-have tool that can help you get as fit as a child.
Burdenko is a fun and popular water and sports physical therapy/training method for maximum results with minimum effort for athletes, the general public, and those recovering from injury.
Toddlers are extremely fit. Many moves they make are very similar to Yoga asanas. What a perfect opportunity to combine playing and learning from your toddler! How to move better and get fit.
You don't have to be a dancer to live like one with these 7 tips for self improvement. Live like a dancer!
Anyone with good English can earn cash on HubPages the easiest, most instructive and best paying platform to make money on the internet.
Learn why you have a double chin and what you can do about it. Practicing these simple exercise videos will make a big difference.
Improve your vision with eye exercises. Learn palming, focusing, and how to speed train your eyes for better performance. Soon, you will no longer need your glasses.
With these gentle daily exercises, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
The health risks of meat production today can no longer be brushed under the carpet. Find out exactly what you put into your mouth.
No waistline? You may be at risk of heart disease and diabetes. Enjoy finding your waistline again with these 8 waist slimming exercise videos.
The Shake Weight can work wonders for your arms and upper body. Learn how to use it safely, with proper body awareness to prevent injury.
Functional training improves posture, balance, strength, and flexibility on the go during everyday tasks and activities. If you seriously implement functional training, you may never need to exercise ever again!
Watch these short videos and explanations about what causes back pain, how to prevent it, and how to cure yourself so you'll never have to suffer again.
Day-to-day functional movement habits affect your health even more than diet and exercise. Learn here how to become a good mover to heal many unnecessary aches and pains.
Some heart transplant patients inherit character traits from their donors. Science suggests that there are separate brains located both in the heart and gut that regulate emotion and intuition.
Ankle and wrist weights are popular as shortcuts to fitness training, but what do you need to know for optimum safety and effectiveness?
Chronic back pain, stiff neck, frozen shoulders, and all posture-related pains can be prevented and cured with simple gravity inversion.
Once you understand how the digestive system works and put these 4 simple rules into practice, you won't feel peckish and hungry all the time.
The pelvis is the body's center of gravity. Hanging upside down and easy pelvic alignment exercises can help achieve near-perfect posture.
Fully illustrated, body-friendly design of the Floor Desk, plus videos to get rid of RSI (repetitive strain injury) from too much sitting on chairs during daily computer use.
Narrow and pointed shoes may seriously damage your feet. Protect the feet of your children, and learn how to heal your own damaged feet. We can reverse this evolutionary disaster.
Can fallen arches cause knee pain? Not only that, flat feet affect the entire body structure. Learn how the foot works and practice these simple exercises to cure the painful symptoms of fat feet.
Learn how to re-align and strengthen your ankles and knees with these simple exercises and videos to ease the pain, improve balance and strength, and to avoid injury.
Learn how to improve your daily movement habits for better posture, flexibility, balance, coordination, and strength. You may never need to exercise ever again.
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Dancer, choreologist, author on fitness and health, Fellow of the Benesh Institute of Choreology at the Royal Academy of Dance, and editor at New...Websites to related : REALTECH - Unsere Software für
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