Double Chin Diary - Losing weight without losing our sense of humor. | Losing weight without losing

Time 2020-10-04 06:02:38

Web Name: Double Chin Diary - Losing weight without losing our sense of humor. | Losing weight without losing

WebSite: http://doublechindiary.com

ID:69579

Keywords:

Losing,weight,Diary,

Description:

Well hello there, Double Chinners it s Alyssa, your size 1x 18/20 friend. Why am I so brazenly sharing my current size for all of the interwebz to see? WELL, because for several years now I ve been embarrassed about my size because it was much BIGGER than that. But now, I m edging into the mainstream sizes, and soon, a whole world of shopping awaits me as I will fit into the normal sizes. HOORAY!How are things, 9 months later? Things are GOOD. Like, normal, except I can t eat and drink at the same time, and my tummy can t hold nearly as much as before. I have no weird side effects, and other than the hair loss that I KNEW to expect, I ve been thrilled with life post-VSG. I admit that I usually do not measure my portions which is probably not ideal, but I am trying really hard to be mindful of when I m full and what s edging dangerously close to what a normal size tummy would hold. I admit, there is sometimes less restriction than I would like, as I have learned when I eat No-No foods like popcorn so it s up to me to control it and really limit those moments. Luckily, I get a slight little ache/twinge in my stomach when I m at capacity, so that s been helpful to remind me just because I CAN eat more, doesn t mean I SHOULD. I will say, that s something that people consider sleeve surgery should think about: it s a TOOL, but it is not a cure. I still have to make a lot of effort to not cram my face with junk food, especially when I know it s an emotional impulse rather than a true hunger.I m down approximately 80 pounds right now, which is freakin epic. I m hoping to hit 100 pounds lost by my 1-year Sleeveiversary, or be hovering right around it. Right now, I m re-setting myself by cutting out simple carbs and limiting sugar. I started to get back into eating some junk food when I was stressed recently, so now I am focusing on getting back to basics. Drinking enough water is still a struggle, so I m trying to make sure I always have my water bottle filled up and at my desk. I recently started going back to therapy to make sure I m eating with my best interests at heart and not just eating due to whatever emotion is flying through my head.I can t wait to see what happens next and what my next report consists of until then, here s some updated progress photos for you!

TAGS:Losing weight Diary 

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Losing weight without losing our sense of humor.

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