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I want to... I'm feeling... Learn about our roles Find out about the benefits See what Habit offers graduates Move to NZ from overseas View current vacancies

Find a physiotherapist

I want to... I'm feeling... Find a Physio Join a Gym Improve Mobility Book a Class Feel Happier Eat better Gain independence Return to Work Overcome pain Get a Personal Trainer Knee, back or shoulder pain Stressed or Anxious Tightness or Pinching Headache or Migraine Pain for days or weeks Discomfort at work

Online consultations available

I want to... I'm feeling... Find a Physio Join a Gym Improve Occupational Health Book a Class Find Work Improve Mobility Feel Happier Eat Better Gain Independence Return to Work Overcome Pain Get a Personal Trainer Knee, back or shoulder pain Stressed or Anxious Tightness or Pinching Headache or Migraine Pain for days or weeks Discomfort at Work

Overcome challenges to health and live your best life

I want to... I'm feeling... Find a Physio Join a Gym Improve Occupational Health Book a Class Find Work Improve Mobility Feel Happier Eat Better Gain Independence Return to Work Overcome Pain Get a Personal Trainer Knee, back or shoulder pain Stressed or Anxious Tightness or Pinching Headache or Migraine Pain for days or weeks Discomfort at Work

Build lasting habits for a lifetime of health and fitness

I want to... I'm feeling... Find a Physio Join a Gym Improve Occupational Health Book a Class Find Work Improve Mobility Feel Happier Eat Better Gain Independence Return to Work Overcome Pain Get a Personal Trainer Knee, back or shoulder pain Stressed or Anxious Tightness or Pinching Headache or Migraine Pain for days or weeks Discomfort at Work

Ensure safety and peace of mind in the workplace and at home

I want to... I'm feeling... Find a Physio Join a Gym Improve Occupational Health Book a Class Find Work Improve Mobility Feel Happier Eat Better Gain Independence Return to Work Overcome Pain Get a Personal Trainer Knee, back or shoulder pain Stressed or Anxious Tightness or Pinching Headache or Migraine Pain for days or weeks Discomfort at Work

For us, it’s about you.

We support people on their health journeys, helping them restore function, grow stronger, stay safe at work, gain independence and learn how to manage pain. Book or enquire about our physio rehabilitation, fitness and occupational health services.

About Us

Updates

Check out our latest news and stories

Meet Sharon Choie – Manager of Cavendish drive

8 Jul 2022

rehabilitation

Benefits of sauna and steam room

1 Jul 2022

fitnessrehabilitation

Meet Sithon Sok – Lead Physio at Tepid Baths and Pitt St

17 Jun 2022

rehabilitationAuckland

Five benefits of working out at a gym

3 Jun 2022

fitness Read more

Workplace Healthcare

Whether returning to work after an injury or a long break, health and wellbeing in the workplace is important. Our occupational health team help staff stay healthy at work and prevent avoidable accidents and injuries.

Find out more

ACC Programmes

Habit Health supports people in their communities to optimise health. We continue to push for equity in all areas of health. We collaborate with ACC to offer life-changing healthcare services to more Kiwis every day.

Find out more

Get moving. Stay active.

Recover from injury, grow stronger, celebrate your wins and stay active. Health and fitness is a way of life. From physiotherapists and massage therapists to dieticians, personal trainers and fitness instructors, our team of fitness experts are here to help you succeed.

Personal Fitness