International Day of Older Persons events in Whalley Range!
The day was a great success: people joined us on the climate action walk then back to JNR8 for our event.

Thanks to Jane from Whalley Range Climate Action Group and Anthony Morris for some great photos of the walk and event!

We had:

flu jabs,health checks,arts and crafts for wellbeing,Whalley Range Climate Action Groupresilience coachingI.T advice,entertainment,soupinformation stalls.

Thanks to Anthony Morris for photos, Jane from the Whalley Range Climate Action Group, buzz, Chorlton Good Neighbours, Manley Pharmacy, Be Well, Manchester Cares, Central Manchester Falls team, Lotte (crafts), Steve (music) and everyone who came along to help and to make the day a great success!

Thanks to Ambition for Ageing  for the funding!


We are really pleased to be holding a couple of events for International Day of Older Persons on Friday 1st October this week​ at the JNR8 Youth Community Centre in Whalley Range​: see the poster ​for details.We will make sure the building is well ventilated and follow covid-safe guidelines.The events are organised by Age-friendly Whalley Range, the Forum and partner organisations and are aimed at older members of the community to mark the day, to welcome people back to our community centres and to make a stand against climate change as older people.We have made some placards with slogans about issues that concern us and we will meet at JNR8 at 10:30 am for a short walk ​around the age-friendly benches route displaying actions we can take to address climate change and to show older peoples concerns as we approach the UN Climate Change conference in November.At 1:30pm we have an age-friendly community event at JNR8 with information stalls from partner organisations, taster sessions of the exercise and activities we run at JNR8 for older residents, refreshments and some entertainment.Lotte will run an arts and crafts activity for those who are interested.Manley Park pharmacy will be giving flu jabs in one of our side rooms and Debra will give short one-to-one well-being coaching sessions for people who are feeling anxious about going out/meeting people and who may be worrying about the uncertainty of the covid situation.The event will be smaller than our usual events for covid-safety and we do have a travel budget for people who might struggle to get here for various reasons so can refund taxi fares (please ask for receipts)We look forward to welcoming you!See our Climate Action slogans here:

slogans 2
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Celebrate Connections Festival Report 2021
Thanks to everyone who got involved in our festival with a difference!CELEBRATE FESTIVAL REPORT 2021

FeaturedPosted on Categories Whalley Range Community Forum
Local Covid-19 information and other news
From 16 August ENGLAND

If you’re fully vaccinated or under 18 you no longer need to self-isolate after close contact with someone who has COVID-19. If you have symptoms you should still isolate and take a PCR test. Find out when to self-isolate and what to do on the NHS website.

Pop up Covid-19 vaccination clinics

https://secure.manchester.gov.uk/info/500362/covid-19/8079/covid-19_vaccination_programme/5

In order to meet the increasing demand for vaccinations in select areas, pop up vaccination clinics will be opening alongside our other vaccination sites.

Information from Manchester City CouncilCOVID-19 Government restrictionsWe are following the Governments plans to relax some COVID-19 restrictions but its still important to follow the rules to keep your family and friends safe.

Find out what this means and what rules to follow at gov.ukCoronavirus (COVID-19)

Get NHS advice about COVID-19, including symptoms, testing, vaccination and self-isolation.

https://www.nhs.uk/conditions/coronavirus-covid-19/

From 16 August ENGLAND

If you’re fully vaccinated or under 18, you will not need to self-isolate following close contact with someone who has COVID-19. You’ll still need to take a PCR test and self-isolate if it’s positive.

Read more at: https://www.gov.uk/coronavirus

Testing

You are advised to do the free twice-weekly rapid lateral flow testing, kits that are for people who do not have COVID-19 symptoms, at home and isolate if positive.

Get free lateral flow test kits

Record your results -and if it is positive, please book a PCR test immediately to confirm the result.

Continue to follow the guidance

Public health guidance

Follow the rules about wearing a face covering in areas where it is compulsory.

https://www.manchester.gov.uk/info/500362/covid-19All mobile / pop-up clinics are now added to Manchester City Council’s website at the following link  https://secure.manchester.gov.uk/info/500362/covid-19/8079/covid-19_vaccination_programme/5?utm_source=Facebookutm_medium=socialutm_campaign=Orloutm_content=Covid-19+VaccinationOrder home test kits online https://secure.manchester.gov.uk/info/500362/covid-19/8102/covid-19_testing/4
Information from https://www.gov.uk/coronavirus

Free rapid home testing kits for Covid-19 are available from participating pharmacies, libraries and Covid testing sites in Manchester. Your employer may also offer a testing scheme, or you can order testing kits online or by calling 119 for home delivery manchester.gov.uk/coronavirus

Plan your journey on public transport Heading out for a for a film, meal or drink? If you’re using public transport to get there back: ✔️ Plan ahead check services ✔️ Travel at quieter times ✔️ Follow safe travel guidance Visit @OfficialTfGM tfgm.com/doyourbit #KeepDoingYourBit


Advice from Greater Manchester Combined Authority

From Monday, July 19, most legal restrictions to control COVID-19 will be lifted in England.

However, covid rates are high and the virus is still spreading so we all need to continue to be careful and cautious, even if we have been vaccinated.

We are continuing to strongly encourage people to wear face coverings in crowded areas such as public transport. 

Anyone using the Metrolink network, bus stations or transport interchanges in Greater Manchester must still wear a face covering unless exempt.

It is also recommended:

All adults get both doses of a COVID-19 vaccineIf you are meeting up with people try and do so outdoors or if indoors to let fresh air in by opening doors and windowsEveryone takes free, regular lateral flow coronavirus tests twice a weekEveryone washes their hands regularly for 20 seconds

Until Monday, legal restrictions remain in place.

You can find advice and support for self-isolating safely via this link. 

If you are feeling unwell (opens in a new tab):

stay at home and immediately get a test.if you are contacted by NHS Test and Trace and told you have been close to someone with the virus, follow the instructions and self-isolate at home.

We know it can be difficult for some people to self-isolate but there is support available. Find out about the support available if you need to self-isolate here (opens in a new tab)

We are greater togetherMore information: https://www.greatermanchester-ca.gov.uk/do-your-bit/
Book or manage your coronavirus (COVID-19) vaccination
Use this service to book a coronavirus (COVID-19) vaccination or manage your appointments.If youve already booked a vaccination appointment through a GP or local NHS service, you do not need to book again using this service.
Find out more about who can get the COVID-19 vaccine.
All mobile / pop-up clinics are now added to Manchester City Council’s website at the following link  https://secure.manchester.gov.uk/info/500362/covid-19/8079/covid-19_vaccination_programme/5?utm_source=Facebookutm_medium=socialutm_campaign=Orloutm_content=Covid-19+Vaccination

Find out more about who can get the COVID-19 vaccine.

Get the latest NHS information and advice about coronavirus (COVID-19).

https://www.nhs.uk/conditions/coronavirus-covid-19/


https://mailchi.mp/9531a200a4a4/carers-manchester-fortnightly-newsletter?e=66c2e418cb

Coronavirus Updates 

Vaccine updates

If you look after someone clinically vulnerable and they would be at risk if you contracted Covid-19, are registered with your GP as a carer, and/or in the receipt of carers allowance, you should have received your coronavirus vaccine or been invited to book your appointment. If you have had a carers assessment you should receive your invitation soon.

Click here for more information from Carers Trust, including which carers are eligible, how you will be identified, how and when you will be contacted and more.

If you have any queries about your Covid vaccine as an unpaid carer, we will be temporarily extending our Contact Point opening hours from 10am  6pm from Monday 22 March (we are currently open 10am 4pm).

Well be sending out a special bulletin on vaccines for unpaid carers next week. Look out for more information coming into your inbox from Monday 22 March. 

Rapid Covid Testing

Remember to still book your rapid Covid test even if you have been vaccinated. Rapid Covid testing is available for anyone living or working in Manchester who can’t work from home.

Testing is twice a week for people with no symptoms. Rapid testing results come back in 30 minutes. There are testing sites across the city, open Monday to Saturday.

To book call: 0161 947 0770 or 0800 092 4020. Lines are open Monday Friday 8am 6pm.

Easing of lockdown restrictions

The government has published information setting out the roadmap out of the current lockdown for England.


Scams to be aware of

Help protect yourself against bank card  cheque fraud by following the below info.  After seeing a national increase, GMPs Economic Crime Unit are working hard to target offenders  recover money for victims. Since 1 January 2021 weve assisted with the recovery of £355,973

Given the widespread technological means available, in the form of high-quality printers and different software, fraudsters are able to produce high-quality counterfeit, forged or fake documents. Please help us share this information to protect our community.


More than 157,000 people registered at GP practices in Manchester have had their first dose of the Covid-19 vaccine (as of 14 March 2021).Who is eligble for the COVID-19 vaccination?

The vaccine will be offered to those at greatest risk from Covid-19 first, starting with those considered to be at highest risk of death should they contract COVID-19.

People will be invited for a vaccine when it is their turn:

Residents in a care home for older adults, and their carersAll those 80 years of age and over, and front-line health and social care workersAll those 75 years of age and overAll those 70 years of age and over, and clinically extremely vulnerable individualsAll those 65 years of age and overAll individuals aged 16 years to 64 years with underlying health conditions that put them at higher risk of serious disease and mortalityAll those 60 years of age and overAll those 55 years of age and overAll those 50 years of age and over.Vaccination sites in Manchester

There are 13 vaccination sites across Manchester.

Contacting you about your COVID-19 vaccination

In Manchester there are three ways you might be contacted to get your vaccination:

Most people will be contacted by their GP practice, which will book them into their local Vaccination Centre; these are run by local GP practices working together.You might be contacted by your local hospital as an outpatient or inpatient.If you are eligible and haven’t already been vaccinated, you will receive a letter from the national booking service inviting you to book online or call 119 to book an appointment at a local pharmacy-run vaccination centre in the city or at the mass vaccination centre at the National Tennis Centre (Etihad Campus).Why is the vaccine important?

Having the vaccine will be the best way to protect the most vulnerable people from coronavirus and has the potential to save tens of thousands of lives.

Vaccination for COVID-19 prepares your body to fight off the disease if you are exposed to it. For most people this stops them getting very unwell. When enough people are vaccinated, we can create herd immunity, which prevents the virus from spreading. So until we have vaccinated the majority of adults, we must all continue to wash our hands regularly, wear a mask or face covering, and maintain social distancing. More information on the COVID-19 vaccination is available on NHS.uk

Contacting us about vaccine availability

If you are a private provider of health and social care services in Manchester that fall into current JCVI cohorts and have not been contacted about COVID-19 vaccine availability, or have questions about the vaccine rollout, please email communications@manchesterlco.org


Ageing Better webinar: All about money? The links between loneliness povertyTuesday 23rd March, 12pm – 1:30pm

This webinar will feature learning from the Ageing Better programme on the links between loneliness and poverty. Our programme manager, John Hannen, will be speaking along with colleagues from Ageless Thanet and Ageing Better Middlesbrough.

Book your place using the link below. You can also click here to read a one-page summary of learning on economy and personal resource from the Ageing Better programme.Book your placeSocial Prescribing Day – 18th March 2021Social Prescribing day is a chance to foster an attitudinal change, to shift the power to the people and local communities, to forge cross-sectoral collaboration, to promote co-design and co-creation, and to ensure social prescribing continues to grow as a grassroots movement.

Some of our work on Social Prescribing:

Read our short briefing on our Community Navigator project that was delivered by British Red Cross and worked to tackle social isolation of people aged 50+ in small, tight-knit ethnic minority communities – Bangladeshi communities – in Greater Manchester.

Read the Ageing Better learning summary on Social Prescribing here.Help with finances affected by COVID-19Help if youve been asked to self-isolate

If you have been told by the NHS to self-isolate and are unable to work, you might be eligible for help under the Test and Trace Payment Support Scheme.

Help with your bills or rent

You should apply for Universal Credit if your earnings have changed because of COVID-19 and you are unable to pay your bills or rent. This could be because you work a zero hours contract and have been laid off, or because you are self employed and no longer able to earn enough.

If you already receive Universal Credit, but youre still unable to pay for your rent, you might be eligible for a discretionary payment.

Help with your mortgage

The Government can offer help towards the interest payments on your Mortgage and some other loans, providing you are eligible.

Help paying your Council Tax

If you are struggling to pay your Council Tax, you may be eligible for Council Tax Support. You need to apply for this though the normal benfits application process, which will tell you what you are entitled to.

If you feel as though you are unable to pay your Council Tax, please email us at: ctax.enquiries@manchester.gov.uk

If you have no money for food

You can apply for a cash grant of between £30 and £60 if you are in crisis or have an emergency thats out of your control.

If you are a freelancer in the creative and cultural sector

Find out if you are eligible for a grant through our Cultural Hardship Fund for Freelancers


Manchester City Council must save around £50m in 2021/22 to balance the
budget. Tell them what you think of the options.

Do the survey.

Have your say at:
www.manchester.gov.uk/budget


FeaturedPosted on Categories Whalley Range Community Forum
Coronavirus (COVID-19) advice and information

See our Whalley Range Community Forum community directory of local contacts here:  WRCF_CommunityContactBook_2020


We realise there is a lot of  worry and concern about the current situation with Coronavirus (Covid-19) and we will post the latest information from our trusted sources as we get itthis page will be updated regularly. Please see a selection of links to current information, posters and wellbeing guides below.

Be aware that information is changing regularly so check trusted sources of information for the latest news

https://www.gov.uk/guidance/north-west-of-england-local-restrictions-what-you-can-and-cannot-do

https://www.nhs.uk/conditions/coronavirus-covid-19/ARCHIVELOCAL UPDATES 11/02/2021The Chief Executive Officer of Caribbean and African Health Network (CAHN), Charles Kwaku-Odoi was live on Tuesday 9th February 2021 at 18:00hrs on BBC North West and ITV News.He is encouraging the Caribbean and African community living in Hulme, Moss Side and Whalley Range to take the offer of testing after a new COVID-19 Variant was discovered in the area.Read more here and please share:https://portal.cahn.org.uk/civicrm/mailing/view?reset=1

Act as though you have the virus

Manchesters Director of Public Health, David Regan explains the new lockdown rules and why now its more important than ever for us all to play our part.

Stay at home. Protect the NHS. Save lives.

#StayHome

Easy Read version of lockdown restrictions full lockdown easyread leaflet

National Lockdown  Stay at home. Protect the NHS. Save lives.A short film has been made with TV doctor Dr Ranj Singh that explains the new variant, how quickly it spreads and why it is so important to Stay At Home: You Tube link to the film is here https://www.youtube.com/watch?v=XGFqlbPbuaQpbjreload=101

The Caribbean and African Health Network held a virtual panel event- the link to event film  below

A panel discussion was held with black GPs and senior consultants who have had the vaccine and are happy to share why they support it  You Tube link https://www.youtube.com/channel/UCpTHOGbhlEV0wZA5jvnOJEA/featured


Working with the Army, five lateral flow test sites are now up and running across the city.

This targeted programme is testing people without COVID symptoms.

Focusing first on those who are at higher risk of getting coronavirus, and places where the risks of getting the virus may be greatest.

Link to MCC Covid Testing webpage

Public Health England – Better Health – Every Mind Matters help with stress

Stressed out? Take a break, a deep breath and visit Every Mind Matters for expert advice on managing your stress levels and your mental health www.nhs.uk/oneyou/every-mind-matters/stress/


 Beware of loan sharks when surfing online and don’t fall prey to unscrupulous loan adverts on social media. Get advice and support from @LoanSharkNews or call 0300 555 2222 or at www.stoploansharks.co.ukThe Whalley Range Community Forum have unfortunately had to close down the JNR8 building, suspending all activities and classes for the time being, but we are working hard to make the building safe for our groups and activities and look forward to seeing everyone again

See below for current links and a range of advice from support services

Coronavirus advice and vaccination information in accessible formats for disabled people can be found on the Breakthrough UK Resource Hub

https://breakthrough-uk.co.uk/covid-accessible-information-hub/

Latest Manchester City Council Bulletin

Read the bulletin by clicking the link below:

https://content.govdelivery.com/accounts/UKMANCHESTER/bulletins/2bac1bfCOVID-19 Government restrictionshttps://www.gov.uk/coronavirus
Manchester City Council Covid-19 information: https://www.manchester.gov.uk/info/500362/covid-19

The Community Response Hub offers support to Manchesters most vulnerable people to help them cope with the impacts of the coronavirus outbreak. The Hub is open Monday-Friday 9am-5pm and can help with:

Access to foodDelivery of medicationCombating lonelinessManaging fuel top-up paymentsGetting access to services online

Help is also available for other reasons, for example, if you are a carer, care leaver or young carer. If you need help freephone: 0800 234 6123 email: COVIDSupport@manchester.gov.uk or text: 078600 22876 (messages responded to by the next working day) or visit manchester.gov.uk/coronavirus


You can help to protect your friends and family by downloading the NHS COVID-19 App to keep updated on the latest guidance from Thursday 5 November

Support for people Self isolating with COVID-19 

Where people have been told to self-isolate by the NHS Test and Trace and their income has been affected, they could be eligible for a one-off support payment. Find out more. 


Useful linksFace coverings: separating fact from fiction a report from Age UK

Despite being a public health measure, face coverings remain a source of controversy and confusion for many people. Do they primarily protect the wearer or the people they come into contact with? What’s the correct face covering to wear? What about those for whom a face covering might not be suitable?

Professor Trisha Greenhalgh is a GP and Professor of Primary Care Health Sciences at the University of Oxford who co-authored a British Medical Journal paper on the protective effect of face coverings in public spaces. Trisha is therefore the perfect person to answer the persistent questions and separate fact from fiction.

Read more: https://www.ageuk.org.uk/discover/2020/08/face-coverings/


Click image above for the bulletin


NHS: https://www.nhs.uk/conditions/coronavirus-covid-19/

Public Health England: https://www.gov.uk/government/organisations/public-health-england

The Government website: https://www.gov.uk/coronavirus

LGBT Foundation advice: http://www.lgbt.foundation/coronavirus

BAME COVID-19 support services in Manchester: https://secure.manchester.gov.uk/info/500361/coronavirus/7968/coronavirus_-_health_advice/4

Here are some videos explaining the latest lockdown advice for Manchester in 5 languages:

English
https://youtu.be/AMbakfJ1nLY

Urdu اردو
https://youtu.be/Mwxj0KKCnUc

Sylheti ছিলটী
https://youtu.be/k20GwaAQPqo

Gujarati ગુજરાતી
https://youtu.be/OjI6mU465TI

Arabic عربى
https://youtu.be/9HHG8QTU12g


Chorlton, Whalley Range and Fallowfield Neighbourhood Partnership update

Please find the latest neighbourhood update (link below) which contains information on services to help keep local people safe and well, as well as information on the CWRF: Stepping Out into a New Normal leaflet / poster, and the second VCSE Forum meeting which took place this week.

There is also a call to action from MCC Chorlton Neighbourhood Team who are running a day of action at Chorlton District Centre on Tuesday 15th September from 10am to 1pm to talk to local residents and businesses about preventing the spread of covid-19. If you would like to join the team around the neighbourhood in getting the key messages out to as many people as possible then please contact me on dawn.harris15@nhs.net.

If you have any questions about anything included in this email then please don’t hesitate to contact me.

Best Wishes,

Dawn Harris, Health Development Coordinator

Chorlton, Whalley Range and Fallowfield

Tel: 07305943204

Neighbourhood Update 28.08.2020
COVID-19: guidance on protecting people most likely to get very poorly from coronavirus (shielding) an easy-read guide

Financial Support for Vulnerable Customers RBS and Natwest

Both Natwest and RBS offer additional services for their vulnerable customers who are self-isolating, such as having cash delivered at home by a courier, letting a friend or relative withdraw money at a cash machine, or ordering a Companion Card to pay for shopping (which can be topped up over the phone).

The team who manage the Natwest and RBS vulnerable customers helpline will develop a finance plan which fits around the abilities, wants and needs of their customer…..and you don’t need to do online banking or visit a branch to get support.

Call Natwest Vulnerable customers helpline on 0800 051 4176

Call RBS Vulnerable customers helpline on 0800 051 4177



Updated advice has been published by the Government for people who are shielding – it is guidance for people who are clinically extremely vulnerable, including children. It’s also for their family, friends and carers.

·         Here are Frequently Asked Questions about the NHS Test and Trace: how it works from Manchester City Council.

·         Public Health England has published their report (89 pages) from the review into how different factors have affected COVID-19 risk and outcomes

·         Here is information on the COVID-19 antibody tests

This is the current government guidance for the public: https://www.gov.uk/coronavirusCoronavirus (COVID‑19)Help control the virus

To protect yourself and others, when you leave home you must:

wash hands  keep washing your hands regularlycover face  wear a face covering over your nose and mouth in enclosed spacesmake space  stay at least a metre away from people not in your household

If you are feeling unwell, get a test and do not leave home for at least 10 days.

Read more about what you can and cannot doNorth of England: local restrictions

Find out what you can and cannot do if you live, work or travel in areas of the north of England.

Published 31 July 2020
Last updated 10 August 2020 — see all updatesFrom:Some more information and general advice

Information from NCVO (The National Council for Voluntary Organisations) to help you decide what steps you and your charity or voluntary organisation need to take in light of the spread of the covid-19 virus.

https://knowhow.ncvo.org.uk/coronavirus


COVID-19 Community Resource Hub: https://secure.manchester.gov.uk/info/500361/coronavirus/7985/covid-19_community_resource_hub

Manchester Community ResponseIf you need help you can get it now by calling 08002346123

Alternatively you can text 07860022876 and we will respond to messages by the next working day.

We have set up a hub to support Manchesters most vulnerable people, and help them cope with the impacts of the coronavirus outbreak.

We want to help you if you are:

over the age of 70, are self isolating and have no support network,if you have received a letter from the NHS advising you are high risk, oryou are medically vulnerable according to the government criteria.

We can help with things like:

Delivery of foodDelivery of medicationCombating lonelinessManaging fuel top-up paymentsGetting access to services online

Help is also available for other reasons, for example if you are a carer, care leaver or young carer.

Across the City a community of charities, businesses, community groups and the Council have all come together to make sure you have the support you need during this challenging time.

Get help 08002346123

If you live alone, are struggling to make ends meet, are self-isolating or generally in need of advice or support please contact us Monday to Friday 9am to 5pm and Saturday 10am to 2pm.

Call our helpline to access the support you need.

We are trying to reach as many residents in need as we can. You can also:

download the helpline poster in a number of different languagesdownload the stay connected during COVID-19 leaflet in a number of different languages



Manchester Cares Online Social Clubs

Manchester Cares are running Virtual Social Clubs at the moment, You can see a few screenshots on their Facebook page.  The form to refer people to potentially join in our Virtual Clubs can be accessed here

Social Club Activities include:

·         one focused on creativity/video/memory/wellbeing (run by an external facilitator)

·         either Desert Islands Discs/Pub Quiz

·         a virtual Coffee afternoon/catch up

·         and a Cares Family Disco (basically just lots of great music and dancing in the living room!)

In addition to Social Clubs at Home the referral form also has options for Friendship over the phone, Postal Activity Packs and  Practical Support.


Greater Manchester Bereavement Service can help to find support for anyone in Greater Manchester that has been bereaved or affected by a death. No one needs to feel alone as they deal with their grief.

Click here to find out more



A useful list of online links to resources and helplines that has been prepared by the library service at Buzz Health and Wellbeing Service. There is a section for local (Manchester) and national helplines and so it is useful for use by all front line workers and community groups when supporting local people with their mental health and wellbeing, particularly during these challenging times.

Helpline Resources

Have you joined your  Covid-19 Local Mutual Aid Group?

The Local Mutual Aid Groups are for residents that want to support each other and their neighbours with shopping, support and sharing information during the Covid-19/coronavirus pandemic.

Follow the links below to find our local groups.

Chorlton Coronavirus Community Response

Whalley Range Covid-19 Mutual Support Group

Fallowfield Vs Coronavirus

What is Covid-19 Mutual Aid UK?

Local organising to support the most vulnerable in our communities

Covid-19 Mutual Aid UK is a group of volunteers supporting local community groups organising mutual aid throughout the Covid-19 outbreak in the UK. We focus on providing resources and connecting people to their nearest local groups, willing volunteers and those in need.

We recognise that injustice doesn’t affect everyone equally and whilst we’re all at risk of Covid-19, there are some people who are more vulnerable and need greater support from the community.

The basic idea is to coordinate care efforts for people who are self-isolating, especially if they are part of a more at risk demographic including the elderly, disabled and people with other pre-existing health issues.

We’re also trying to offer support to those people who are feeling most isolated/anxious throughout the pandemic. For people with mental health conditions this scale of panic can be overwhelming and so community support is vital.

Find a local group: https://covidmutualaid.org/local-groups/


Manchester Carers Network Bulletin:

Read the latest Manchester Carers bulletin here:

https://mailchi.mp/ff8524142753/coronavirus-bulletin-manchester-carers-network-7781042?e=66c2e418cb


Manchester Carers Centre

The Manchester Carers Centre telephone helpline is running Monday to Thursday from 9am to 4pm for unpaid carers to contact them on 01612727270 for information, advice or emotional support with any enquiries they may have COVID-19 related or related to their caring role in general. Their Young Adult Carers service is still running with telephone and virtual peer support activities and Young Adult Carers can call the Young adult carers worker on 07957 836 058.

Age UK Coronavirus

https://www.ageuk.org.uk/information-advice/coronavirus/coronavirus/

Please share these numbers

It can be helpful to know who you can call, especially if someone’s feeling isolated.

For practical information and advice, call Age UK Advice: 0800 169 65 65

For a cheerful chat, day or night, call Silver Line: 0800 470 80 90


 ___________________________________________________

Every Mind Matters has now released expert advice and top tips on how to look after your mental wellbeing if you need to stay at home during the coronavirus (COVID-19) outbreak. It also includes guidance if you’re feeling worried or anxious about the outbreak.
Please visit: www.nhs.uk/oneyou/every-mind-matters/

 _________________________________________________

Advice to support those who are undertaking social distancing to get through the next few weeks.

The government is advising everyone to adopt social distancing measures. If you have an underlying health condition(s) or if you are aged 70 or older, you need to be particularly stringent in following social distancing measures.

We know that during this period it’s really important that you look after your mental and emotional wellbeing as well as your physical health.

As occupational therapists we are in a strong position to advise people on how to stay well while when social distancing. Indeed many people look to us for guidance and now is the time for us to step forward. We strongly urge you to share this advice with other occupational therapists, the people who access your services, their families, your colleagues and other health and care professionals on what they can do to help them cope with social distancing.

Establish a daily routine. Routines provide structure and purpose.Balance your weekly routineso you have a good mix of work (activities that have to be done), rest and leisure.Think about the regular activities that are most important to you. What are the important elements to these? Can you adapt them to carry out in the home? For example, instead of a class, following an online strength and balance routine.Set daily goals to provide purpose and a sense of achievement. This might include working through that list of the things you keep meaning to do but never get round to?Identify the triggers that make you feel lowand look for ways to reduce or manage them.Talk with family, friends and neighboursto help them understand how you feel and how they can help. Can they talk you through using apps on your mobile phone, for instance?Take care of yourself. Eat and drink healthily with plenty of fruit, vegetables and water to support your immune function and energy levels. For more information see the BDA website.Avoid staying still for too long. Exercise and regular movement will maintain fitness and strength. If you are working from home, take breaks and eat away from your “desk.”Have a good sleep routine. If you are struggling, try avoiding tea and coffee in the late afternoon and evening, take a bath, using blackout curtains, listening to gentle music or deep breathing exercises.Keep in touch. Arrange to speak to someone most days on the phone, through social media or over the garden fence. Age UKand Silverline have people to speak to.

Download a PDF version to share and print:

Staying well when social distancing (PDF, 80.09KB)

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Dietitians and the BDA ( British Dietetic Association) have been asked many questions about nutrition and dietary issues related to the COVID-19 / Coronavirus pandemic.

Read more: https://www.bda.uk.com/resource/covid-19-corona-virus-advice-for-the-general-public.html

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Coronavirus related fraud

Watch out for Coronavirus related fraud

Theres been a 400% rise in fraud related to COVID-19 in March according to Action Fraud Weve put together helpful information on what to look out for:

COVID-19 related fraud has increased by 400% in March. Between 1 February 2020 and 18 March 2020, Action Fraud has received 105 reports from victims of COVID-19 related frauds, with losses totalling close to £970,000.

The Majority of the reports are related to online shopping scams where people have ordered protective face masks, hand sanitisers, and other products, which have never arrived. Read more: https://secure.manchester.gov.uk/info/500361/coronavirus/7928/coronavirus/17

Recognized Health Organizations

nhs.uk

Department of Health and Social Care DHSC

Public Health England

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COVID Symptom Tracker

Take 1-minute to self-report daily, even if you are well.

Help our scientists identify:

High-risk areas in the UK.Who is most at risk, by better understanding symptoms linked to underlying health conditions.How fast the virus is spreading in your area

Join the Research: https://covid.joinzoe.com/?fbclid=IwAR1eGIcY_WjYoo3uN11j4vMi82SijYVN1Gdw3dchsUek5xrlNbdblwxc8Zs

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To all of our Urdu speakers and those who know people who speak Urdu please watch this video and share with your friends and family. This is some information on Covid-19

Urdu Covid-19 Information

To all of our Urdu speakers and those who know people who speak Urdu please watch this video and share with your friends and family. This is some information on Covid-19

Posted by Cheetham and Crumpsall Integrated Neighbourhood Team on Wednesday, March 25, 2020

MORE INFORMATION TO FOLLOW SOON

FeaturedPosted on Categories Whalley Range Community Forum
Celebrate Festival Community Connections Gallery!
See some of the amazing attractions and fantastic artwork created during our Celebrate festival with a difference for 2021Celebrate Connections! 


Festival Houses and the Celebrate Connections Art Trail!

Our fantastic artists created these amazing designs in windows across Whalley Range to inspire more people to decorate their windows!

Photos by our Celebrate photographer Anthony Morris


The Age-friendly benches of Whalley RangeAs part of Celebrate Connections, the amazing artists Jan Hanson and Christine Johnson  created signs for each of our age-friendly benches. Some are words from poems or favourite words/meanings from our groups/friends/local people and maybe an obscure reference to a famous person who once lived in Whalley RangeThanks to Steve for help fixing the signs and Craig for cutting the wood to sizeOh and two bonus signs at JNR8 on the gate and a sign with blackboard paint in the park with chalk for people to write their own messages

Photographed by Anthony Morris

Age-friendly Whalley Range Chorlton held a walk around the age-friendly benches, to meet up and admire the bench art as part of the Celebrate Connections Art Trail! Photos for Celebrate by Anthony Morris


Members of Time to Change mental wellbeing group held a Big Bike Revival  family bike repair and maintenance session at Whiz youth project at JNR8 for Celebrate Connections

Pavement Art from Manley Park School with artist Lotte Karlsen!


More photos including our pop-up music performances and buskers!

Joining in with the Art Trail

 


Whiz Youth Project created a banner for Celebrate Connections

Trafalgar Court Celebrate Connections Hanging Baskets workshop with Friends of Tibetan Kitchen!

Fantastic guided tour with the knowledgeable Alexandra Park heritage group and delicious tea/coffee and cake from Coffee Cranks. Part of Celebrate (festival) Connections! 

FeaturedPosted on Categories Whalley Range Community Forum
Celebrate Connections Wellbeing Workshops in Whalley Range

Come along for a BOOST!

Join us in small, friendly workshops to help build confidence, help re-connect with life again and lift your spirits and positivity.

(There are still places available for the next course: see contact details below)

Would you like to get out and about and involved in your community again but feel nervous about ‘stepping out into the new normal’?

Why not get yourself prepared with free wellbeing sessions from our experienced life coach and trainer…

These friendly Workshops for up to 6 people will run for 1 hour for 5 weeks at

JNR8 Youth Community Centre on Tuesdays, 10:00 -11:00 am from 22nd June – 20th July 2021.

(Please note that the 3rd session on 6th July will run in the afternoon from 1-2pm)

We all need a pick me up in these challenging times and we are creating a warm and positive space for you to change how you think to feel more up-lifted, more resilient, and more able to tackle any challenges you face.

Feedback from the first sessions:

“A really useful group: I always leave the group feeling uplifted and better prepared to take on the day!”

“It’s been very helpful: made me much more self-aware and has given me useful tools for managing my life better”.

“Positive energy to wake up fresh in the morning”.

Please contact Christine on 0161 881 3744/text 07751666150 to find out more and to book your place on the course or email communityforumwhalleyrange@gmail.com

FeaturedPosted on Categories Whalley Range Community Forum
Celebrate Festival 2021: Celebrate Connections

We are doing something different this year!Click on the headings to find out what this years festival is all about and keep checking this site and our Facebook page for the latest news!Download the Celebrate Connections Festival Programme here!Celebrate programme-2021-final1. About Celebrate 20212. Call Out to Artists3. Celebrate (Musical) Connections4. The History of Celebrate5.  Festival Zoom Sessions: getting ready for Celebrate and learn something new!6. Meet the Artists and contributors7.  Music line-up and Buskers8. Celebrate Connections on the art trail
Ways to get involved in the Festival

Festival Packs

Our free Celebrate Connections festival packs are  ready for people to collect from JNR8! (or receive via our volunteers) Art packs, seeding growing packs and wellbeing packs  and  decorate your window packs too!COLLECT ON THURSDAY JUNE 10th   between 10-12  noon
Keep checking this page and Celebrate on Facebook for festival updates!

Celebrate Whalley Range Community Festival

FeaturedPosted on Categories Whalley Range Community Forum
Whalley Range Community Forum Annual Report 2020

WRCF Annual Report 2020

FeaturedPosted on Categories Whalley Range Community Forum
Age-friendly Whalley Range and Chorlton Celebrate International Older Peoples Day 2020
The Age-friendly team walked around some of the benches in Whalley Range (socially distanced of course!) on Thursday 1st of October to celebrate International Older Peoples Day 2020See the route at the bottom of this page

Members of Chorlton Good Neighbours created posters stating positive messages e.g. “I’m ageing fabulously” and statements about how they were marking Older People’s Day.Some small groups safely visited coffee shops on the day,  and held their statements/placards up and took photos – see below.CGN also held their monthly history talk which happened to fall on the same day.

FeaturedPosted on Categories Whalley Range Community Forum
We just held our first play street heres what made it a success

Words by Jack Hunter (Walk Ride Whalley Range)

Last Sunday, residents of York Avenue, in Whalley Range, held our first play street. With permission from the council, and help from Walk Ride Whalley Range, we closed our road to through traffic for an afternoon. Residents’ cars were still able to come and go, and the street was open to allow for chat and play.

Despite the rain, it was a really great day, with neighbours sitting out on a road that is more used to seeing speeding cars. Everyone benefited from a day with less traffic on a residential street, and there was lots of opportunity to talk about how we might make our street nicer and safer.

Here’s a few things that made it successful:

WE MADE A BIG EFFORT TO LET EVERYONE KNOW AHEAD OF TIME

Our street has a well used WhatsApp group, originally set up as a mutual aid group during the COVID-19 pandemic. This was really useful to gauge interest and let people know what was happening. We also posted flyers through the doors of residents, as well as those on neighbouring streets and local businesses. Mindful of the mix of people who live in our neighbourhood, someone provided an Urdu translation to go on the flyers.

EVERYONE MUCKED IN

Because we’d let everyone know, lots of our lovely neighbours then helped in various ways to make it a success. As well as those who helped set up, and those who were road stewards on the day, we had donations of chairs and equipment. Someone helped with printing, someone else with the translation to ensure we were being as inclusive as possible. Others helped post our flyers. It was a brilliant team effort and, because so many people got involved, it was lots of fun.

WE DIDN’T MAKE IT INTO AN ‘EVENT’

A play street is not a street party – it’s an experiment, designed to test what your road would be like if it was designed for people, rather than cars. We wanted it to look and feel as though it could be a normal day, not a one-off event. Keeping it low key was also essential given the local lockdown in Manchester – given the rules around gatherings and social distancing, we definitely didn’t want big crowds of people in our road.

WE DID LOTS OF TALKING AND LISTENING

There’s lots of interest on our street about how to tackle speeding. The play street was a great opportunity to talk together about what we could do, working with the council where necessary. In the days afterwards, we circulated a short, anonymous survey on our WhatsApp group to get feedback and suggestions for how to improve it next time.

WE’RE KEEPING THE MOMENTUM!

Everyone has been super positive about the day, so we’re already planning our next one in September. If people are up for it, we could even think about doing it much more regularly.

Manchester City Council have recently announced steps to encourage people to hold play streets, including removing the application fee previously attached to similar traffic orders. If you are living in Whalley Range and are interested in organising a play street for your road, email WhalleyRange@WalkRideGM.org.uk for support and help to make it happen.

If you live elsewhere in Greater Manchester, check our list of local groups, and if there isn’t one where you live then get in touch with Walk Ride GM for support on how to go about finding people who also want to improve their streets and forming a Walk Ride subgroup together – content@walkridegm.org.uk.

Author: Ian PenningtonFiled Under: Event reports, Play Streets, Walk Ride subgroupsTags: active neighbourhoods, better places, community projects, covid-19 safe streets, first play street, low-traffic neighbourhoods, manchester play streets, play streets, play streets advice, reclaim the street, safestreetssavelives
FeaturedPosted on Categories Whalley Range Community Forum
Whats happening in and around the Range?

Scroll down for: Community events, meetings and festivals, pub quizzes, open mic, classes for little ones, older ones, music nights, litter picks, play activities and opportunities to volunteer and get involved!

Local EventsRegular Local EventsEvents Further AfieldRegular Pub/club nightsExhibitions and FestivalsChildrens activities1. Local EventsWe will provide updates when we can but due to the current situation we have removed the current listings for nowWhat’s on the RangeAre you a musician, artist, photographer, crafts person living or working in Whalley Range/M16?
If so you need the What’s On the Range Christmas Web Page. What’s on the Range (WOTR) is a new project brought to you by Whalley Range Build Back Greener though the Arts. WOTR links Crafts, Creators, Communities, Cultures and makes Connections between the people of Whalley Range.
Our WOTR Christmas page will highlight the artists, crafts people, cooks, musicians who have lovely stuff to sell as Christmas Presents.
Perhaps you can sell art works? Create an event whereby a musician will play outside a house for a private micro-concert (great gift for neighbours or friends!) Some lovingly hand crafted things? A yoga class? A sample music lesson? A CD of your music or a download?
WOTR is providing this page as a way of putting Whalley Range people in contact with each other. We are not responsible for the buying and selling of goods and services. Everyone needs to make their own decisions about the things on offer here.
If you would like to join in by selling things you create, contact wotrange@gmail.com and tell us

Dear FriendsSt Margaret’s Church is delighted to be opening its doors again on Saturday 5th December for a Flute recital by Amy Yule. Amy is a Flute player for the Hallé Orchestra in normal times and she will play a repertoire to include Debussy’s Syrinx, J.S. Bach Partita in A minor and Image by Bozza. Amy will be sponsored by Build Back Better – through the Arts Project.Doors will open at 10.45am. Please observe Covid rules of wearing a mask, hand sanitizing and keeping a distance of 2 metres and no socialising with people not in your bubble.

We are also conducting an amazing Art Auction on Facebook, poster and two examples attached. Please visit the site to view the art and make a bid?

https://www.facebook.com/art4roofs/Sunday Services will resume on Sunday 6th December at 10.30am.With best wishesJoan GemSt Margaret’s ChurchWeb: https://www.achurchnearyou.com/church/15852
HOW TO DONATE WORK, WHAT TO DONATE HOW TO BIDHOW/WHAT TO DONATEPlease email art4roofs2020@outlook.com attaching a good photograph of your donation and a description (creator name, title of piece, medium used*, dimensions, whether original* or a print, and whether mounted/framed). People donating their own work can provide their online links for display on the auction site.Donations can be 2D or 3D art, craft or photographic work (including jewellery) created by a professional or non-professional artist/maker. Prints must be art quality.Life drawings accepted if not erotic or too explicit.Non-Manchester donators who want the winning bidder to pay postage, please state the cost of posting to Manchester.HOW TO BIDPlease enter your bid in a new comments box under the image of the work. Starting bids at least £10 rising in increments of £5.Bids are for the work only. Any postage costs will be additional.Established artists/makers whose work sells for high sums may request a higher minimum bid, but their ability to market their work and the offer of displaying their online links may negate any need for this.

Read more about the project and view the artwork here:

https://www.facebook.com/art4roofs/?ref=page_internal


WHALLEY RANGE FOR PEACE AND JUSTICE


For almost 20 years, Whalley Range for Peace and Justice (WRPJ) has held a card-writing event in St Margaret’s Church in Whalley Range on the first Saturday in December.
These have been in support of Amnesty International’s “Write for Rights” campaign.
This is a campaign where people are encouraged to write messages of support to people around the world who have suffered injustice.
Or to write to those in authority who could help end the injustices.

This year’s campaign runs from 2nd November until 31st December.
It covers 10 cases of injustice. Amnesty provide information booklets which describe the cases and advise where to write to and what to say.
Your communications may be by post, email or social media. Covid 19 has meant a rethink by WRPJ this year.
If Lockdown#2 ends as stated on December 2nd there will be a card writing event at St Margaret’s Church, Rufford Road, M16 8AE on Saturday 12th December from 12 noon to 5pm.

Numbers will be strictly limited and all social distancing measures that apply to community facilities will be in full force, including a one way system for entry and exit.

There will be 4 ‘sittings’ of one hour each at 12 noon, 1.15, 2.30 and 3.45.
A maximum of 6 people from one household or bubble may sit at a table together. Smaller groups and individuals will be seated in a COVID appropriate fashion.
Masks must be worn in the church by anyone aged 11+ unless you have an exemption.

We cannot replicate the atmosphere of our normal events when we pack well over 100 people into the church at any given point, but some elements will be preserved. For example there will be stalls by Palestine Solidarity Campaign, News from Nowhere and Kimbilio plus the popular second hand bookstall.
There will also be a raffle with prizes donated by local businesses.

Sadly refreshments cannot be served so you will have to bring your own flask!
And there will be no children’s activity table but children are welcome to bring their own activities to do at your table.

If you would like to come along please email WRPJ2020@gmail.com
and indicate your preferred time and the names of the people in your party, giving your mobile phone number.
Your preferred time may not be available, but we will do our best.

Find out more here: https://www.whalleyrange.org//WRPJ-flyer-online-2020.pdf



2. Regular Local Events (Check with venues)

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Some say it is the hardest quiz in town, some say it is the weirdest. come join us for a great time in the Carlton Club.

Every 3rd Wednesday in the month.Meet new people and have some midweek fun in our friendly venue with reasonably priced drinks. Bar opens 8pm ,Quiz starts 8.30 prompt and ends around 10.30pm. 4-6 people per team Entry £2 non members: £1 members. prize for winning team plus snowball rollover, with mystery question!

See you soon!

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MondaysConversation Spanish 11-12 at JNR8 Youth Community Centre, 82 Cromwell Avenue, Whalley Range, M16 0BG  £1 donation   0161 881 3744 (back on Friday 28th Feb and Monday 2nd March)TuesdaysHealth Walk: 9.15am, Alexandra Park, meeting at the Cafe near the lakeArt Class: 10am 12.30pm, St Margarets Social Centre, Brantingham Rd, Manchester M21 0TTWomens ESOL Term times 10-11am @ JNR8  Community Centre M16 0BGWomens Hatha Yoga Term times 11-12 noonOpen Door Coffee Morning: 10am, St. James Church, 95 Princess Rd, Manchester M14 4THThe Friendship Group: 2.30pm every 2nd and 4th Tuesday of the month, Whalley Range Methodist Church, 51 Withington Rd M16 7EXWednesdaysWomens Keep Fit 10-11am JNR8 Youth Community Centre, 82 Cromwell Avenue, Whalley Range M16 0BGCoffee Time Choir Practice: 10.30am 12.30pm, Whalley Range Methodist Church, 51 Withington Rd M16 7EXConversation Crafts 11:30-1:30pm JNR8 Youth Community Centre, 82 Cromwell Avenue, Whalley Range M16 0BG Wellbeing CraftsCromwell Community Cuppa 2-3pm JNR8 Youth Community Centre, 82 Cromwell Avenue, Whalley Range M16 0BGWhalley Rangers Fly Tipping/Recycling Action Group meetings: 7 8pm on the 3rd Wednesday of each month, Manley Park Play Community Centre, York Ave, Manchester M16 0ASOpen Voice Choir: 7.30 9pm (term time only), St. Margarets Church, Rufford Rd. M16 8AEThursdaysComputer Classes for beginners 10-1pm JNR8 Youth Community Centre, 82 Cromwell Avenue, Whalley Range M16 0BG Includes 1 hour CV/job supportBe Well can link you to social and physical activities in your community that can improve your life. Contact your GP surgery  for a referral to JNR8 or call 0161 470 7120Tai Chi 1:30-2:30 Local residents, all ages + abilities: £1 donationChair Exercise for  low mobility starts Thursday 27/2 at 2:30-3:30pm at JNR8Chorlton Good Neighbours coffee morning 10-12, Wilbraham St Ninians Church
Egerton Road South, Chorlton-cum-Hardy
Manchester M21 0XJKeep Fit and Stay Healthy Group: 10.45am 11.45am, Whalley Range Methodist Church, 51 Withington Rd M16 7EXAA Meetings: 7 8pm, St Margarets Church, Rufford Rd. M16 8AEFridaysJummaa Friday Prayers: 1.15 pm 2.15 pm, British Muslim Heritage Centre, College Road, Whalley Range, Manchester, M16 8BPConversation Spanish 10-11 @ JNR8 learn together group contact kazkarim@yahoo.co.ukTime to Change mental wellbeing support group 6-8pm JNR8 Youth Community Centre, 82 Cromwell Avenue, Whalley Range M16 0BG Call Carol in advance on 07788855544SaturdaysWhalley Rangers Community Garden: 1.30pm 3.30pm, The Carlton ClubYSG Youth Club at 82 Cromwell AvenueMonthly Whalley Range Climate Action Group meetingsSundaysBeaver Scouts (for boys girls age 6 to 8 years of age): 11:00 am 12:00 pm, British Muslim Heritage Centre, College Road, Whalley Range, Manchester, M16 8BPCubs Scouts (for boys girls age 8 to 10 years of age): 11:00 am 12:30 pm, British Muslim Heritage Centre, College Road, Whalley Range, Manchester, M16 8BPSizzling Sundays (womens dance workshops): 3rd Sunday of the month, 11am 12.30pm, The Carlton Club, Rowan Lodge, 113 Carlton Rd, Manchester, M16 8BE


3. Events Further Afield

THIS PAGE WILL BE UPDATED WHEN POSSIBLE

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4. Regular pub/bar/cafe events (Check in advance)
Carlton Club Wednesday quiz nightThe Carlton Club

Every 3rd Wednesday in the month.Meet new people and have some midweek fun in our friendly venue with reasonably priced drinks. Bar opens 8pm ,Quiz starts 8.30 prompt and ends around 10.30pm. 4 people per team Entry £2 non members: £1 members. Small prize for winning team plus snowball rollover


Jazz Information

Live Jazz is a regular event on Whats Happening at The Hillary Step. Every Sunday and Wednesday from 9 pm we will be hosting a jazz gig featuring musicians largely from the NW, but also those on a national tour that our booking guru Bob Jones brings to Whalley Range.

For further information please contact us at The Hillary Step on 0161 881 1978 or email jazz@thehillarystep.co.uk


Hillary Step Pub Quiz

Every month on the first Tuesday, maximum 6 per team, £1 a head. Winning team gets the cash, runners up get booze. Hurrah!

http://thehillarystep.co.uk/


Varied live music events at The Nip. Acoustic gigs, Irish music, open mics, special guests, you name it.

For more information find our event page on Facebook.

Be the first to know about news and the latest events here at the Nip and Tipple by following our Facebook and Twitter pages.

Need space for your event?

We can cater for birthdays, engagements or any celebration you might have. Get in touch to discuss your requirements including catering using our contact form or call 0161 8607330.

For regular updates, and to find out how to get involved, join the group below.

https://www.facebook.com/groups/427419630625428/



5. Exhibitions, Arts and Festivals

LGBT and over 50?  Join LGBT Foundations Pride in Ageing group and #ComeOUTwithus this month for LGBT History Month ️‍View the full list of events at www.lgbt.foundation/prideinageing

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6. Childrens Events

https://www.facebook.com/zartsmcr/

FeaturedPosted on Categories Events and News
Nature in and around the Range

Residents have been taking photos during their daily exercise and sending them into us

From Liz Manley Park in bloom!


Manley Park Methodist Church/JNR8 Community Centre grounds: from Russell Kirby


From someone living on Cromwell Avenue and a selection of photos from her kids taken on their daily walks in various local parks

 

 


More from Manley Park Church and JNR8

  

 


    

 

 

 

 

 

    

FeaturedPosted on Categories Whalley Range Community Forum
Clean and Safe: free non-food essentials packs

Read the Report here: Clean and Safe Report 2020

We still have some of our Clean and Safe packs available for Whalley Range residents.

Get in touch if you or a friend or neighbour are finding it difficult to get hold of cleaning products and personal care items.We also have period packs from the fab team at Every Month.
See the flyer and email wrcfcleanandsafe@gmail.com to request a pack

FeaturedPosted on Categories Whalley Range Community Forum
Older people: events, news, health, seminars and information sharing

Manchester Care and Repair: Big Energy Saving Week 2020 20 Ways to Save

Save in the kitchen

Use a bowl to wash-up rather than running a tap, reduce your washing machine use by one cycle a week, and only fill the kettle with the water you need and you could save around £36 a year in the kitchen.A dripping tap can waste more than 5,300 litres of water a year, so make sure your taps are properly turned off and change washers promptly when taps start to drip.Save in the bathroomSpend one minute less in the shower each day and a family of four could save £75 a year on energy and water bills.A running tap wastes more than 6 litres of water every minute, so turn off the tap while brushing your teeth, shaving, or washing your face.Replacing an inefficient shower head with a water efficient one could save a household of four people around £70 a year off gas bills and around £115 a year off water bills.
Save on lightingTurn your lights off when you’re not using them. If you switch a light off for just a few seconds, you will save more energy than it takes for the light to start up again. This will save you around £14 a year on your annual energy bills.Replace your bulbs as and when you can with energy efficient LEDs – on average it could save about £35 a year on bills.
Save on appliancesTurning your appliances off standby mode can save you £30 a year and remember not to leave laptops and mobile phones on charge unnecessarily.
Save on heatingIf you have a timer on your central heating system, set the heating and hot water to come on only when required.If you turn down your main thermostat by 1 degree, you can around 10% on your energy bill. But make sure your home is warm enough during cold weather. Cold homes can damage your health.Installing a room thermostat, a programmer and thermostatic radiator valves and using these controls efficiently could save you around £75 a year.Close your curtains at dusk to stop heat escaping through the windows and check for draughts around windows and doors.Draught-proofing of window and doors and blocking cracks in floors and skirting boards can save around £20 a year on energy bills.
Save by switchingUse the Citizens Advice energy price comparison tool to see if you can save money by switching energy tariff or supplier.
Save by getting extra supportDo a home energy check to find out about savings of up to £130 a year on household energy bills. Visit the Simple Energy Advice website and get personalised energy savings advice.
Visit your local Citizens Advice office to get advice in person about how to reduce your energy bills.
If anyone in your household is receiving benefits, contact your energy supplier and see what support they can provide. They should be able to tell you what help is available through the Energy Company Obligation.
If you need a little extra help from your energy company including large print bills or more support during a power cut you can apply to be added to your electricity network priority services register.
Check if you are eligible for the Warm Home Discount. Energy suppliers can provide rebates to households on certain benefits. The rebate is £140 for 2019/20 and you should contact your electricity supplier directly to see if you qualify.
If you live in Wales, contact the Welsh Government’s Nest scheme on 0808 808 2244 to see if you are eligible for a package of free home energy efficiency improvements such as a new boiler, central heating or insulation.                           If you are aged 60 or over and live in Manchester, you can also contact Manchester Care Repair for help support with your energy costs. Or come and visit us at one of our upcoming events this Big Energy Saving Week, to see how we can help you.___________________________________________________________________________________

News from Manchester Cares

MCR Cares February Programme

Winter Wellbeing Flyer (updated for 2019_20)


Computer Classes



News, meetings, courses and events

Latest Newsletter from Age-friendly Manchester

https://mailchi.mp/manchester.gov.uk/celebrating-the-international-day-of-older-people-the-state-of-the-city-choir-singing-warming-up-for-winter-events-advice-volunteering-and-more-599897?e=2c8a210af0

Winter Wellbeing Flyer (updated for 2019_20)

Latest news and events from Manchester Cares:https://manchestercares.org.uk/blog

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D

Pride in Ageing

In June we celebrated the launch of Greater Manchesters brand new Pride in Ageing programme alongside Sir Ian McKellen.

Led by the LGBT Foundation, Pride in Ageing aims to ensure that the needs of lesbian, gay, bisexual and trans people who are aged 50 and over are recognised and met by services across Greater Manchester, particularly in social care and housing.

It will also tackle the social isolation faced by LGBT people over 50, which we know is commonplace and has a significant impact on their health, happiness and wellbeing.

An Advisory Group of older LGBT people has been set up to ensure that the views from their communities feed directly into the project and its delivery. The Group is now full but please contact Lawrie Roberts if you would like to be involved.

Age-Friendly Manchester have funded this new programme of work, together with the Greater Manchester Ageing Hub, Manchester City Councils Adult Social Care and Barclays Spectrum.

If you would like any further information on Pride in Ageing, please email Lawrie or call 07541 977 854.Bringing Manchesters Older Chinese Community Together Through Art

Older Chinese communities in the UK often experience high levels of social and cultural isolation. Supported by the Baring Foundation, Manchesters Centre for Chinese Contemporary Art (CFCCA) is exploring how art and creativity can bring older Chinese residents together.

Zoe Dunbar, the Director of CFCCA has written a blog for the Baring Foundation about their activity to date.

CFCCA have delivered a series of creative workshops to develop writing and language skills, ran script writing sessions for residents to tell their life stories and practised traditional Chinese block printing using recycled materials. Activity has been delivered in collaboration with Wai Yin Chinese Community Centre and the local Sheung Lok radio station.

Read Zoes blog on the Baring Foundation website to find out more.

The CFCCA is currently recruiting for a new Age-Friendly Projects Coordinator role. See further details under the Employment, Volunteering and Training Opportunities section later in this eBulletin.Elaine, Chair of the Age Friendly Manchester Older Peoples Board pedalling up a smoothie at Celebrate Festival in Whalley Range.Changes to the TV License Fee for over 75s

The BBC recently announced that from June 2020, the free TV licence will only be available to older people aged 75 and over if they are in receipt of Pension Credit, a means-tested benefit designed to help older people on very low incomes.An estimated 1.3 million households are currently not taking up their right to pension credit, worth an average annual £2,500 some 600,000 of whom are currently eligible for a free TV license. To find out whether you may be eligible, ring the pension credit claim line on 0800 991 234.You will need your national insurance number and bank account, savings and investment details.


 Archive news about Transport

Are we getting there?
Age-friendly transport across Greater Manchester
Greater Manchester Older People Network Conference Report Liz Jones, Macc

The following 23 questions were raised by participants during the course of the morning workshop.

Some were posed to Andy Burnham and the expert panel in the afternoon. The rest have now been submitted to Transport for Greater Manchester and the Greater Manchester Ageing Hub for responses.

How will we prioritise investment and coordination of community transport schemes (such as Ring and Ride)?How do we get a complimentary, localised, fully accessible, funded, door to door transport service?How can the design of transport be improved? This can include better information, bus stops, seating, interchanges, training etc.How can we ensure that there is a consistent good level of training for understanding various needs across all transport?How can we expand and better tap into existing community assets, such as volunteer schemes, minibuses, taxi sharing etc?How are you going to better involve older people in decision-making around public transport? Are bus drivers currently given training run by older people/people with disabilities? If not, could they be in future?How do we involve older people in designing new provision For example, there are issues with the new Bolton interchange which could potentially have been avoided with a better commitment to co-design.Why cant free bus pass be used before 9:30am when a lot of hospital and health appointments are made before 9:30 am?Can we develop a more comprehensive network for Park and Ride?It is difficult to access toilets at main transport stations/interchanges. Can transport maps highlight local toilets and flag up community toilet schemes and/or publicise other nearby toilets?

11.Why isnt parking on pavements illegal in Greater Manchester?

12.Is a congestion charge for Manchester a consideration looking ahead?

13.How do we propose to make community transport more age-friendly, along the lines of the Ring and Ride scheme?

14.When is re-regulation of buses going to happen?

15.Can transport links/routes be linked or better integrated with hospital and health care locations? For example, having maps on display of bus, tram and train routes, indicating stops and routes for local hospitals and health centres.

16.Promotion what currently available, such as taxi vouchers, hailer cards etc. While these are available, they are not sufficiently known about. How do people find out about these? Can they be promoted more widely and at relevant times?

17.Are you surveying older people satisfaction of public transport? If so, can you share the results with the GMOPN?

18.Do you think it is right to ask people to surrender their bus pass in order to qualify for the taxi voucher scheme? Could both offers be flexible?

19.How do we help people not on main routes? Even a five-minute walk can be a real challenge.

20.Who can we can communicate with to get answers to questions and to be able to feed our ongoing concerns into transport planning?

21.Can we have real-time information displays at bus stops, as the case with trams and trains?

22.How are you going to better synchronise the bus, tram and train services?

Once we have received responses, we will publish a set of replies on our website at

www.manchestercommunitycentral.org/policy-and-influence/gm-older-peoples-network

Read the report below:

https://www.manchestercommunitycentral.org/sites/manchestercommunitycentral.co.uk/files/Transport%20Report%20GMOPN.pdf



FeaturedPosted on Categories Age-Friendly Whalley Range Chorlton...and beyond, Events and News, Newsletters, Bulletins and Reports, Whalley Range Community Forum
Consultations, Surveys Studies
Healthwatch Manchester: Have Your Say!

In Greater Manchester, we have a much higher number of people that are in contact with mental health services than many other parts of the country.Yet research into mental health has also not always focused on the issues that are relevant or important to local people.

This is why Health Innovation Manchester (HInM) and the Greater Manchester Health and Social Care Partnership (GM HSCP) want to work together with residents to make sure research focuses on what matters to local people.

Have your say on the mental health research priorities in Greater Manchester by completing this short survey: Click here

A consultation on the proposed bus franchising scheme for Greater Manchester is currently taking place.

It’s your chance to help shape the way bus services are run in the city region.

The proposal would place buses under Greater Manchester’s control, which would allow decisions about fares, timetables and routes to be made centrally – much like in London.

Three-out-of-four public transport journeys in Greater Manchester are made by bus, so we’d appreciate it if you took the time to share your views.

An improved and more widely used bus service would have a positive impact on health fewer cars being used would result in less congestion and less air pollution.

Read more
Have your say on local pharmacies

If you live or work in Manchester, we are interested in hearing about your experiences of using local pharmacies. Your views will help shape the way services are being delivered in the future. Complete the 2019 pharmacy needs assessment online; it will take approximately ten minutes

Over the Counter Medicines
People in Manchester are being asked to give their views on the recommendations by NHS England to change how some medicines are prescribed.

On average the NHS spends around £569 million a year on prescriptions for medicines that you can buy yourself from a pharmacy or supermarket without needing a prescription from a doctor. For example, pain killers like paracetamol.

NHS England have created new guidance to stop doctors giving prescriptions for medicines for 33 small illnesses. Please complete this survey so that we can understand how these changes will effect Manchesters patients, public and local communities.

FeaturedPosted on Categories Consultations
PRESS RELEASE: Whalley Range recognised as age-friendly by Mayor of Greater Manchester
Whalley Range has been officially recognised as an age-friendly neighbourhood by the Mayor of Greater Manchester, Andy Burnham.

The Mayor announced the winners of his Age-Friendly Challenge during Greater Manchester “Doing Ageing Differently” conference.

Held, in February 2019, the event brought together over 300 key figures in ageing from across the country.

Whalley Range was one of 32 areas from across Greater Manchester to be recognised by the award scheme designed to showcase the best places to grow older in the city-region.

Andy Burnham, Mayor of Greater Manchester said:

“I launched this challenge last year to unearth the positive work I know is going on in Greater Manchester, to find practical examples of what age-friendly really means, and to share best practice across the city-region.

The response to this challenge has been fantastic. The variety of age-friendly work displayed from all our winners clearly shows the commitment from our local communities to make sure that people in Greater Manchester are living not just longer, but happier and healthier too.”

Chris Ricard from Age-friendly Whalley Range/Whalley Range Community Forum who applied on behalf of the area said:

“We are thrilled to hear the news that Whalley Range has been recognised as an age-friendly neighbourhood for 2019!

We will be celebrating this award with groups and residents of all ages as a neighbourhood committed to working towards making      Whalley Range a great place to grow older.”

The award recognises the hard work that organisations and older people in Whalley Range have carried out to make their area a great place to grow older.

An age-friendly neighbourhood is a place where: residents are committed to looking out for each other, older people feel they can have a say in what going on in their local area, and there are spaces where people can get together.

The award also showed that Whalley Range is committed to helping older people feel: independent, safe and secure, and informed about what is going on in their local area.

Submissions to Mayor Age-Friendly Challenge were reviewed by an expert panel chaired by Prof. Chris Phillipson from MICRA at The University of Manchester. Other panellists included representatives from Greater Manchester Older People Network, Ambition for Ageing, and the Centre for Ageing Better.

Notes to editors

Greater Manchester is the UK first age-friendly city region, as recognised by the World Health Organization.

The Mayor Age-Friendly Challenge represents a commitment to shape a city-region that recognises the contribution older people make and the value in keeping all residents socially, physically and economically active for longer.

The challenge was launched by Andy Burnham during Greater Manchester Festival of Ageing in July 2018, where he called for the voluntary and community sector, public services, and older people groups to submit their best age-friendly schemes and help deliver more age-friendly neighbourhoods across Greater Manchester.

https://www.greatermanchester-ca.gov.uk/news/mayor-launches-agefriendly-challenge-at-greater-manchester-s-festival-of-ageing/

The Mayor Age-Friendly Challenge was delivered by Ambition for Ageing on behalf of Greater Manchester Combined Authority Ageing Hub which works to improve older people quality of life in Greater Manchester, addressing the challenges and embracing the opportunities the UK is facing in response to a rapidly growing older population.

www.greatermanchester-ca.gov.uk/agefriendlygm

Age-friendly neighbourhood information from Ambition for Ageing report Building

Age-Friendly Neighbourhoods in Greater Manchester.

https://ambitionforageing.org.uk/neighbourhoods

FeaturedPosted on Categories Whalley Range Community Forum
New Whalley Range Climate Action Group

We are a group of local residents who are starting a local climate change action group. Climate change is a huge threat to us and the planet. Although it is easy to despair, we can make a difference by working with others for change and we want to do this in our area.

This new group will work to support each other to make positive changes to our lives and community and to act for change. Members will decide what we do and can get involved in as much or as little as you like ideas so far include learning sessions, supporting each other, climate campaigning, and linking with other groups in and beyond the area.

We are hoping to build a supportive group that meets locally to share ideas and strategies and organise activities and campaigns. Everybody is very welcome to join no matter what your current level of knowledge. You are invited to contribute your skills and energy to build a self sustaining, learning, active group.

Come to our meetings from 11-1pm at the JNR8 Youth and Community Centre 82 Cromwell Avenue Whalley Range M16 0BG.

There is the option to eat lunch together afterwards, please bring your own veggie food. For more info see the Whalley Rangers Facebook Group, Twitter @RangeAction or contact climateaction@whalleyrangers.org

FeaturedPosted on Categories Whalley Range Community Forum
WRCF News and Events: January 2019 Edition
Coming soon to Manley ParkSTOP PRESS: CHANGE OF DATE FOR CELEBRATE FESTIVAL!!!!Weve had to reschedule Celebrate to Saturday 15th June!More info to follow!https://www.whalleyrange.org/wp-content/uploads/2019/01/Newsletter-Winter-18-19.pdf Read the latest issue of our Whalley Range News Events featuring local news, activities and reports

Click the link below:

FeaturedPosted on Categories Age-Friendly Whalley Range Chorlton...and beyond, Generating Opportunities, Newsletters, Bulletins and Reports, Whalley Range Community Forum
December 2019/January 2020 Food and Homeless Support Information

More Coming soon

FeaturedPosted on Categories Whalley Range Community Forum
Volunteers Wanted: Manchester Winter Night Shelter

The Greater Together Manchester Winter Night Shelter is a rolling shelter, based at ten different churches close to the city centre between October and April. It provides 12 homeless men, referred from other organisations, with a bed and a hot meal each night in a relaxed and homely atmosphere.

The Night Shelter will be coming to St John, and St Edmund in Whalley Range, in January 2019.

Volunteers are needed for the shelter on shifts of your choosing, including evenings, overnights and mornings. Outside shelter hours, help to cook or to do laundry is also needed. No previous experience is needed as full training is provided. The next volunteer training session is on Monday 17th December.

They are looking for volunteers from all walks of life who can get involved with a variety of shelter tasks. Shifts are flexible to fit around many peoples own commitments. Many of their guests have English as an additional language and can sometimes be limited. Knowledge of other languages and ability to communicate without English is very useful at times. Applications are particularly encouraged from those with experience of cooking.

The role is suitable for those over the age of 18.

The shelters run every night from January to April.

Shift times are Morning 6am 9:30am;

Evening 5:30pm 10pm;

Overnight 9:30pm 6:30am.

There is an application process to volunteer with GTMNS and it must be completed before attending a shelter. You will need to complete an online application form which will ask for 2 references. When they have received satisfactory references, volunteers will be invited to introductory training either as part of a large group or a small one. Once training is completed, volunteers are then added to a calendar and will be able to select their own shifts.

Online application https://timecounts.org/gtmanchester/assignments/2013

Or contact

Email: nightshelter@greatertogethermanchester

Tel: 0161 828 1400

For more information, or to register as a volunteer, please go to https://greatertogethermanchester.org/homelessness or email nightshelter@greatertogethermanchester.org

If you, or someone you know, are homeless and need help, please visit Street Support.

FeaturedPosted on Categories Whalley Range Community Forum
New Manchester to Chorlton Walking Cycling Route

Manchester unveils proposals for new world-class cycling and walking route

The Manchester to Chorlton cycling and walking route is being proposed by Manchester City Council, the One Trafford Partnership, Transport for Greater Manchester and Greater Manchester Cycling and Walking Commissioner, Chris Boardman.

Running along Barlow Moor Road, Manchester Road, Upper Chorlton Road and Chorlton Road, the new five kilometre route will benefit local residents and anyone wishing to cycle between the city centre and the thriving Chorlton area.

Local residents, businesses, community groups and other interested parties are now invited to review the proposals and have their say at www.manchester.gov.uk/consultations.

FeaturedPosted on Categories Whalley Range Community Forum
Better Buses for Greater Manchester

Better Buses for Gtr Mcr open meetingPublic Meeting:  Wednesday 6 February, 6.30pm
Manchester Art Gallery, Mosley St, Manchester M2 3JL
Our buses in Greater Manchester are not working currently. Its a wild west where companies do what they like.
Come to the campaigns first public meeting to find out more about how we can win, and join the campaign to take action for better buses.

Speakers
Fatima Abid (University of Manchester Students Union)
Cllr John Hughes (Bus Driver and Unite rep)
Neil McInroy (CLES)
Luke Raikes (IPPR North)
Helen Rimmer (Friends of the Earth)
Chair Jennifer Williams (Manchester Evening News)
There will be snacks, time to meet others from your local area and feel free to bring the kids.
We have a huge opportunity to make our buses better over the next year. Come along to join the fight against the fat cats!
Register here: https://www.eventbrite.com/e/fight-the-fat-cats-lets-win-better-buses-for-greater-manchester-tickets-54601492534
Sign the campaign petition here: https://betterbusesgm.org.uk/
If youd like to get more involved in the Better Buses for Greater Manchester campaign, please contact Pascale Robinson: Pascale@betterbusesgm.org.uk

Better Buses for Greater Manchester campaign launched with a bus ride

Sign the petition here.

FeaturedPosted on Categories Whalley Range Community Forum
Thank you to everyone who chose us as your local Co-op Community Cause!

Well its been a great year those of you who voted for us have enabled us to start a new course around nutrition and to ensure our community classes and activities/events for adults can continue at least until December!The money raised will also fund a revised edition of the popular Whalley Range Community Directory:

There are some new local causes in your area visit https://causes.coop.co.uk/to find out who you can support!And again

FeaturedPosted on Categories Whalley Range Community Forum
Generate our Kitchen: proposed health wellbeing centre at JNR8
We now have a fabulous shiny new community kitchen for our existing groups and to start up some exciting new ones!

Incredible transformation! Almost there just some finishing touches to go!

Posted by Generate our Kitchen on Friday, June 21, 2019

Were nearly there!!! Fantastic work from Gary and Rik Moores of Moores Maintenancejust a few weeks to go before this amazing transformation is complete! ????

Posted by Generate our Kitchen on Thursday, June 6, 2019

Work in progressWere nearly there!!! Fantastic work from Gary and Rik Moores of Moores Maintenancejust a few weeks to go before this amazing transformation is complete! ????

Posted by Generate our Kitchen on Friday, June 7, 2019

How it all beganThe work has begun at JNR8Many thanks to Mick for organising the work from the ISG construction company who have been supporting our project. The team have knocked down the redundant chimney above the kitchen so that the work can commencewet rot caused a few problems but moving forward we are working with local building teams to get on with the work!

Many thanks to the team from Hyde Demolition who removed the chimneyCrescent Roofing who have patched up the roof ready for the next stageTimberwise roofing experts who came along to check out the roof for any issuesWatch this space for updates!
 https://www.facebook.com/hungryJNR8/

We are well on our way to realising our dream for our community kitchen!We have now secured grants for a new energy efficient boiler from the Manchester City Councils Neighbourhood Investment Fundand a new commercial cooker thanks to a grant from the Manchester Airport Community Trust Fund! 

We have received a fantastic donation of pre-loved stainless steel kitchen equipment and an offer to carry out some of our building work from ISG  a dynamic construction company currently working in schools across Greater Manchester

 The Whiz project young people who are working towards their Duke of Edinburghs Award have recorded interviews with building users to find out their thoughts about the current facilities and the benefits of a new kitchen.Listen to some of the interviews here:https://www.whalleyrange.org/wp-content/uploads/2017/05/Audio_01_18_2017_17_16_07.m4ahttps://www.whalleyrange.org/wp-content/uploads/2017/05/Audio_01_18_2017_17_26_38.m4ahttps://www.whalleyrange.org/wp-content/uploads/2017/05/Audio_02_08_2017_17_26_40.m4ahttps://www.whalleyrange.org/wp-content/uploads/2017/05/Audio_02_15_2017_17_18_53.m4ahttps://www.whalleyrange.org/wp-content/uploads/2017/05/Audio_02_15_2017_17_27_25.m4ahttps://www.whalleyrange.org/wp-content/uploads/2017/05/Audio_02_15_2017_17_32_48.m4a


Please Help! We are struggling to feed and support our hungry community.
Our kitchen is a shambles and weve had to suspend lots of our vital cooking activities!

Food has always been a very important aspect of our work in terms of bringing people together, cook and eat: we have produced cookery guides and recipe books: our under 12 cookery class appeared on Ready Steady Cook!

We love Whalley Range and talked to residents about what they want and this is what they said:

Cookery lessons, Meal budgeting advice, Catering courses, Cook Taste sessions, Community Meals
Healthy meal ideas, Cheap nutritious meal plans, Heritage ESOL food courses, Intergenerational cooking
Learning about vitamins food sources, Healthy nutritious meals for one, Family cooking sessions,

With a fully accessible professional kitchen we know we could meet these priorities and more!

Since 1998 we have been based at the JNR8 Youth Community Centre – the leased community rooms of
Manley Park Church providing a range of inclusive projects for our richly diverse community.

There are 2 main charitable organisations based here.
Whalley Range Community Forum (WRCF) sources funding and facilitates daytime activities for the community and a weekly social and cooking group for people experiencing mental ill health.
Whalley Range Youth Opportunities Association (WRYOA) runs an evening Youth Club and holiday play schemes.

The Church has made major improvements over the past years: a new hall floor, energy efficient boiler and new double glazed windows and doors. WRCF has sourced funding for furniture, laptops and storage for the many groups who provide activities/classes.
We have decided to all come together to fundraise for a new professional, accessible kitchen to improve health wellbeing. We named our project: Generate our Kitchen as our building JNR8 is pronounced Generate!

With one part-time member of staff and a voluntary committee for WRCF and WRYOA along with fantastic teams of volunteers and sessional youth workers we are the only local centre serving the community with activities for all ages and cultures, providing crisis support and celebrating the area by bringing people together to improve mental and physical health and wellbeing and raising aspirations.

Based on consultations at our events we aim to:

Help reduce isolation by providing social groups,
Encourage people to engage with others: Coffee mornings, Afternoon Tea, Support groups
Improve employability and confidence/self-esteem building
Provide ESOL support with English speaking and writing
Provide basic and improvers computer skills with internet access
Run Work clubs and Computer classes
Provide Youth provision and Play schemes including Duke of Edinburgh Award, Girls Night
Promote Healthy eating Health Wellbeing and Fitness classes
Reduce the stigma around mental ill health
Provide crisis support including Hate Crime reporting centre and Foodbank voucher distribution
Thai Boxing
Tai Chi
Women Health
Age-friendly
Child Friendly
Hate Crime Awareness and International Women Day events
Debates
Book and film launches
Babies toddlers groups
Meetings
Advice sessions

Something for the youngest to the oldest, the Celebrate festival at our community centre along with a wide range of other activities for everyone of all ages in our richly diverse community!

We love living in Whalley Range and as a Community Forum we have talked to residents about what they want!

Cookery lessonsMeal budgeting adviceCatering coursesCook Taste sessionsCommunity MealsHealthy meal ideasCheap nutritious meal plansHeritage food coursesIntergenerational cookingLearning about vitamins food sourcesHealthy nutritious meals for oneFamily cooking sessionsA fully accessible professional kitchenPractical ESOL cookery sessionsProduction of a tried tested cook book
And much more!

The JNR8 Youth Community Centre is the base for the Whalley Range Community Forum, Whalley Range Youth Opportunities Association Whiz Youth Project, Celebrate, Age-friendly Whalley Range Chorlton and Whalley Range Mental Health Wellbeing.
We lease the building from Manley Park Methodist Church from Monday to Friday providing a range of classes, events and activities including an evening week-day youth club and holiday play for children.

On Friday evenings the volunteer-led wellbeing group Time to Change meet up offering support and removing the stigma around mental ill health by running a social group with pool, music, Tai Chi, bike repairs and to prepare, cook and eat a meal together.

The Church provides regular fundraising coffee mornings and soup lunches for the community and they let the building out on Saturday evenings to Youth on Solid Ground for their weekly youth club.
Our groups love to cook and want to promote and share cooking and eating together to reduce isolation, improve skills and employability and to improve their health.
We could provide so much more if our currently inadequate and practically unusable kitchen was updated and fit for purpose!
Representatives of the groups who share the building are applying for funding under the banner

Generate our Kitchen

Please could you help us by completing our survey to support our request for funding?

https://www.surveymonkey.co.uk/r/5P3BN82

The survey is anonymous but you can add your details if you are interested in getting involved.
Visit the Age-friendly and well-being marquee to read more and to collect a hard copy of the survey.

 Thanks for your support! 

Email us at generateourkitchen@gmail.com to get involved


Generate our Kitchen All about us!
 

The JNR8 (pronounced Generate) Youth Community Centre is the weekly base for the Whalley Range Community Forum, Whalley Range Youth Opportunities Association (WRYOA) Whiz Youth Project, Celebrate, Age-friendly Whalley Range Chorlton and Whalley Range Mental Health Wellbeing.

The JNR8 centre is a fantastic community resource – and we run a wide range of activities during the week for all ages, including ESOL, fitness, confidence building and social and self-help groups for people to come together to reduce isolation/encourage participation and friendships.

Cookery has always been a big part of our community engagement at JNR8 (our under 12 group even featured on Ready Steady Cook!) and we have a long history of providing community meals and food projects including the Food 4 Us cookery toolkit, Heritage cookery projects and intergenerational recipe sharing.

We are currently fundraising to improve our kitchen – as many of our cookery and nutrition classes have had to be put on hold as the kitchen is not fit for purpose.

Please find the link to our short survey here: https://www.surveymonkey.co.uk/r/5P3BN82

Our exciting plan is to access funding to turn our current inadequate facilities into a professional kitchen so we can resume all the regular classes – and provide so much more!

We run a work club under the banner Generating Opportunities: a professional kitchen will enable us to provide catering, cooking and nutrition classes to improve skills and employability and projects that use cookery to improve English

In addition we want to resume our shared community meals – such as the successful Come 4 Tea, Festive Feasts and share recipes from around the world.

The Building is lovely – fantastic multi-use hall, storage for our projects, a chill out room, an IT room for computer beginners and improvers, a classroom for learning, teaching, presenting, planning and meeting.

Now look at our existing kitchen…

And look at some of the fantastic projects that go on here:

Imagine what we will all be able to do when we  Generate our Kitchen!Please find the link to our short survey here: https://www.surveymonkey.co.uk/r/5P3BN82Generate our Kitchen JustGiving Page: www.justgiving.com
FeaturedPosted on Categories Age-Friendly Whalley Range Chorlton...and beyond, Consultations, Generating Opportunities, Whalley Range Community Forum
Whats on at JNR8? Term time classes and activities for adults

FeaturedPosted on Categories Generating Opportunities, Whalley Range Community Forum
The British Muslim Heritage Centre has been made a recipient of Her Majesty the Queen Award for Voluntary Service

The British Muslim Heritage Centre has been made a recipient of Her Majesty the Queen Award for Voluntary Service.

The British Muslim Heritage Centre (BMHC) is very proud that its work in building trust and finding common grounds between communities through shared heritage and culture has been recognised in this year Queen Award for Voluntary Service.

The unique UK national honour was created by Her Majesty to mark the Golden Jubilee in 2002 and to recognise the outstanding contributions made to local communities by groups of volunteers.

​Reacting to the announcement, Mr Nasar Mahmood Chair of BMHC said: “The trustees, staff, volunteers and supporters of BMHC are grateful for the recognition, which can only spur us all to strive even harder to build a stronger and more cohesive society. The BMHC is an organization of committed people, the vast majority of whom are volunteers, dedicated to this cause and have proven over the years that together we can achieve our aspirations”.

Mrs Huma Ali, a volunteer on one of BMHC flagship projects Heritage Community Radio said: “The BMHC has given me the opportunity to serve my local community, develop new circle of friends and gain new skills in Broadcast Radio. I feel that my contribution conveying the message of peace is hugely valued by all, which boosted my confidence in many aspects of my life”.

Mrs Hanna Shafiq, a parent Scout Leader of the BMHC Scouts Group said: “The BMHC provides immense support and an amazing venue for the BMHC Scouts Group. It has enabled us to provide children with the opportunity to be part of a global organisation, the Scouts. Through our hard work, the children learn valuable skills which will take them into adulthood, skills such as: teamwork, time management, leadership, self-motivation, cultural awareness and commitment. We are proud to be part of the BMHC and we are honoured to learn that our volunteering has been recognised at the highest level”.

With over 120,000 visitors a year, benefiting from a range of services, the BMHC always welcomes and encourages people to come forward and support the many community projects on offer, such as BMHC Scouts Group, exhibitions, community radio, and over 30 different initiatives supporting youth, women and other groups.

Notes to Editors
For further press information, please contact us on 0161 881 8062 oradministrator@bmhc.org.uk.
The BMHC is a UK registered charity. Registered Charity Number: 1110104

FeaturedPosted on Categories Events and News, Newsletters, Bulletins and Reports, Whalley Range Community Forum
Celebrate 2018 in pictures!
Fantastic photos by our Celebrate volunteer photographers!See Anthony Morriss record of our 21st Celebrate Festival in Manley Park below.Scroll down for more photos and videos from the team!See the Celebrate 2018 Report here: https://www.whalleyrange.org/whalley-range-celebrate/celebrate-report-2018-final-small-1/


Photos + video from Thea

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Fabulous Celebrate Photos from Andrew Thompson once again

Visit Andrews Flickr page to see more of his work at https://www.flickr.com/photos/eebygumcaptain

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Photos from Alison Chisholm


Random photos and videos from festival folk

FeaturedPosted on Categories Whalley Range Community Forum
Universal Credit: Important news from Alex Park Jobcentre (in English, Arabic and Farsi)

October  2017

 

** IMPORTANT INFORMATION FOR CUSTOMERS **

During the next few weeks you may notice a few changes within your Jobcentre

These changes may include temporary changes to your work coach, the layout of the jobcentre and you being asked a few more questions when you attend about your digital skills.

*******

All of these things are to prepare for

Wednesday 25th October 2017

when we will become a UNIVERSAL CREDIT FULL SERVICE Jobcentre.

********

**** PLEASE READ ****

The way the Department of Work Pensions delivers its services to claimants has been gradually changing as part of the Government Welfare to Work programme.

As part of those changes all our customers will need to make sure they can access the new online Digital Service to complete their claims online and notify of us of changes to their circumstances.

You will be notified by letter of when the changes will affect you.

If you are familiar with using digital online services, i.e. you have an up to date email account which you use regularly, shop or bank online then you will have no problem following the changes to claiming or contacting the Jobcentre via the new online service.

IF YOU ARE NOT CONFIDENT WITH ANY OF THE ABOVE THEN YOU WILL NEED TO CONTACT YOUR WORK COACH AND ASK FOR HELP ON WHAT TO DO NEXT.

 FAILURE TO DO SO COULD RESULT IN YOU HAVING DIFFCULTY IN CLAIMING OR ACCESSING YOUR BENEFITS.

You will have an online Universal Credit account to manage your claim. You can use your account to report changes, send messages to your work coach and find support.

Eventually all claims will be on the full service and you will have a Universal Credit online account.

The Team

Alex Park Jobcentre


 

                    **                       ** معلومات هامة للعملاء
خلال الأسابيع القليلة المقبلة قد تلاحظ بعض التغييرات داخل مركز العمل الخاص بك.
قد تشمل هذه التغييرات تغييرات مؤقتة على مدرب العمل الخاص بك، وتخطيط مركز.

العمل وكنت يطلب بعض الأسئلة أكثر عند حضور حول المهارات الرقمية الخاصة بك.
*******

كل هذه الأمور هي للتحضير
الأربعاء 25 أكتوبر  2017
عندما سنصبح مركز كريديت كامل خدمة مركز العمل.
    *******

                       ****** ارجوك اقرأ *******                     

والطريقة التي تقدم بها إدارة العمل والمعاشات خدماتها للمطالبين تتغير تدريجيا كجزء من برنامج الرعاية الاجتماعية للعمل.
وكجزء من هذه التغييرات، سيتعين على جميع عملائنا التأكد من إمكانية وصولهم إلى الخدمة الرقمية الجديدة عبر الإنترنت لاستكمال مطالباتهم عبر الإنترنت وإخطارنا بالتغييرات التي تطرأ على ظروفهم.

سيتم إعلامك بكتاب عندما التغييرات سوف تؤثر عليك.
إذا كنت معتادا على استخدام الخدمات الرقمية عبر الإنترنت، بمعنى أن لديك حساب بريد إلكتروني محدث تستخدمه بشكل منتظم أو تسوقه أو تتعامل معه عبر الإنترنت، فلن تواجهك أية مشكلة بعد إجراء تغييرات على المطالبة أو الاتصال بمركز العمل عبر الخدمة الجديدة عبر الإنترنت.

إذا لم تكن متأكدا من أي مما سبق سوف تحتاج إلى الاتصال بك العمل كوتش وطلب المساعدة على ما يجب القيام به المقبل.
الفشل في القيام بذلك قد يؤدي إلى أن يكون لديك صعوبة في المطالبة أو الوصول إلى المنافع الخاصة بك.
سيكون لديك حساب ائتمان عالمي عبر الإنترنت لإدارة مطالبتك.
يمكنك استخدام حسابك للإبلاغ عن التغييرات، وإرسال رسائل إلى مدرب العمل الخاص بك.

والعثور على الدعم في نهاية المطاف جميع المطالبات ستكون على الخدمة الكاملة وسيكون لديك حساب الائتمان العالمي على الانترنت.

الفريق

أليكس بارك مركز العمل


                    **                      **اطلاعات مهم مشتریاند

چند هفته آینده ممکن است چندین تغییر در مرکز شغلی شما مشاهده شود.این تغییرات ممکن است شامل تغییرات موقتی به مربی کار شما، طرح مرکز کار و همچنین سوالاتی باشد که شما در مورد مهارت های دیجیتالی خود به آنها مشغول هستید.

*******                                        

     Ù‡Ù…Ù‡ اینها برای آماده شدن آماده

استچهارشنبه 25 اکتبر 2017

هنگامی که ما تبدیل به یک مرکز خدمات کامل خدمات اعتباری UNIVERSAL می شود.

*******

لطفا *************

راهکارهایی که وزارت کار و حقوق بازنشستگی آن را ارائه می دهد، خدمات به متقاضیان است به تدریج به عنوان بخشی از برنامه رفاهی دولت برای کار در حال تغییر است.

به عنوان بخشی از این تغییرات، مشتریان ما باید اطمینان حاصل کنند که می توانند به سرویس جدید دیجیتال آنلاین دسترسی داشته باشند تا ادعاهای خود را به صورت آنلاین تکمیل کنند و از تغییرات در شرایط آنها مطلع شوند.

 

شما از طریق نامه اعلام می کنید که تغییرات.

شما را تحت تاثیر قرار دهداگر با استفاده از سرویس های آنلاین دیجیتال آشنا هستید، به عنوان مثال شما دارای حساب ایمیل روزانه خود هستید که به طور منظم، فروشگاه یا

 

بانک آنلاین را استفاده می کنید و پس از تغییرات به ادعای یا تماس با مرکز شغلی از طریق.

اگر شما با هیچ کدام از موارد فوق موافق نباشید، باید با شما تماس بگیرید و درخواست کنید که چه کاری انجام دهید.

ناکامی در انجام چنین کاری ناشی از عدم وجود مزایا و مزایای شما است.

برای اداره ادعای شما یک حساب اعتباری آنلاین جهانی خواهید داشت.شما می توانید از حساب خود برای گزارش تغییرات، ارسال پیام به مربی کار خود و پیدا کردن پشتیبانی استفاده کنید.

در نهایت تمام ادعاها در سرویس کامل خواهند بود و شما یک اعتبار آنلاین اعتباری جهانی خواهید داشت.

تیممرکز

تجارت الکس پارک

FeaturedPosted on Categories Events and News, Generating Opportunities, Training and Courses, Whalley Range Community Forum
Befriending, connecting and more: Age-friendly news


 

Members of Age-friendly Whalley Range and Chorlton were happy to welcome a group of delegates from the Standing Committee for Health and Social Welfare from Oslo City Council to our community centre recently.We received a message from the group upon their return to Oslo:

Good morning

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