BJ Fogg | Tiny Habits

Time 2021-01-03 10:04:23

Web Name: BJ Fogg | Tiny Habits

WebSite: http://www.tinyhabits.com

ID:155124

Keywords:

Fogg,BJ,Habits,TinyHabits,behaviorchange,BJFogg,Babysteps,Habits,Book

Description:

You, too, can succeed just like these people have. . ."Tiny Habits is the only method for change that worked for me." – Josef B.​"Tiny Habits is a roadmap to a better you." - Rob G.​"This isthe most helpful self-help book I've ever read.As a performance psychologist, I love this approach." - Sarah H.​"It really feels like magic." - Ruth G.​"Tiny Habits is the most positive, realistic plan to change habitsI've ever seen." - Lee J."Tiny Habits gives me hope. The best part is the immediate results in my life —within the first 48 hours!" - Jenna C. Learn theTiny HabitsMethodFree, 5-dayProgram Order today and get access to myhabit-buildingToolkitimmediately. Tiny Habits forCoronavirusChallengesLearn moreWhen you learntheTiny Habitsmethod,you can change your life foreverHello, I'm BJ Fogg. I'm here to help you . . .I’ve researched human behavior for over 20 yearsat Stanford University. ​I've learned that only3 things will change your behavior in the long term.Option A:Have an epiphanyOption B:Change your environmentOption C:Take baby stepsCreating an epiphany is difficult. So rule out Option A unless you have magical powers—I don’t.On the other hand, Option B and Option Care practical. And they can lead to lasting change if you follow the right program. However, few winning programs exist.So in December of 2011, I created a new way to tap into the power ofenvironmentandbaby steps. I called it Tiny Habits®. Over 60,000 people have since joined in (and manymore each month).The results from Tiny Habits are the best I’ve seen in any program.My method is surprisingly simple, but the impact is big.BJ Fogg, PhDDirector, Behavior Design Lab​What you can do now . . .Join myfree (no strings attached)5-day session of Tiny Habits: Learn how to create and change yourhabits quickly and easily with my free, 5-day program. ​Design new habits using our simple online tool: You can design habits quickly and easily using the Tiny Habits Recipe Maker. You simply swipe through options and find a match that you like. (This works best on mobile phones and tablets.)​Order my new bookTiny Habits: The Small Changes that Change Everything: And receive my Tiny Habits Toolkit today.​Learn how to become a Tiny HabitsCertified Coach:Help your clients create new, lasting habits by leveraging the science of behavior change and habit formation.​Learn how -- Tiny Habits for Coronavirus Challenges:Access free trainings and tools taught by experts I've trained inhow to use Tiny Habits for Coronavirus Challenges (ranging fromsocial isolation, working from home, handwashing, and more).Learn to think clearly about Behavior Change.— BJ Fogg, PhD​startContact MeLearn more about my workandget in touch​Twitter:@bjfogg​Email: bjfogg@stanford.edu​Phone: (707) 222-5555Note:I usually don't answer calls from unrecognized phone numbers. But you can schedule an appointment.​Mail:Box 20456 Stanford, CA 94309  100% privacy. A few emails a month. No spam.Sign upfor the Tiny Habits Mailing List©2021BJ Fogg | Privacy PolicyTiny HabitsThe BookFree 5-Day ProgramBoot CampCertification ProgramIn The MediaWhat People SayAbout BJ FoggMailing ListContactMore

TAGS:Fogg BJ Habits TinyHabits behaviorchange BJFogg Babysteps Habits Book

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Create any habit you want in your life using Tiny Habits: A breakthrough method created by Stanford behavior scientist and New York Times best selling author, BJ Fogg.

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