Sleep Disorders - Sleep Disorders Place

Time 2021-10-30 21:11:22

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Sleep Disorders Place The Place to Solve your Sleep Problems

Sleep Disorders

Sleep Disorders Types, Symptoms, Causes, Treatments and Resources. Find the help you need to solve your sleep problems now!

More than likely, youve come to this website because you or someone close to you is having difficulty sleeping at night.

Welcome to the club. Pretty much everybody at some time in his or her life has trouble getting to sleep, staying asleep or waking up too early in the morning.

If youre experiencing regular sleep disturbances and find yourself feeling drowsy, fatigued or irritated during the day, you may have a sleep disorder.

Sleep disorders can go beyond just making you feel tired and run down during the day. They can also affect your general physical and mental health.

Sleep deprivation cannot only take its toll on your daily productivity, concentration, energy level and ability to cope with stress, but can also cause health problems that may lead to high blood pressure, heart disease, depression, obesity and diabetes. Many mistakes on the job and accidents have been attributed to lack of sleep as well.

Dont worry, though, Sleep Disorders Place is here to supply you with helpful information and resources so you can take control of your situation and solve your sleep problems.

Below is a comprehensive list of sleep disorders. Click on a link to find more in-depth information on symptoms, causes, treatment and care:

Insomnia  Persistent difficulties in trying to fall asleep and/or remain asleep throughout the night.Restless Leg Syndrome  An insistent urge to move ones legs at night to stop uncomfortable feelings like aching, tingling, itching, burning, and more.Narcolepsy  Repeated incidents of falling asleep unintentionally throughout the day.Sleep Apnea  A serious condition where a sleeping persons breathing frequently stops and starts. Constant, loud snoring can be an indication of this sleep disorder.Sleep Bruxism  Grinding or tightly clenching teeth during sleep.Nocturia   Frequently waking up at night with the need to urinate.Sleep Paralysis   A person may be unable to move their body for up to several minutes upon awakening.Somnambulism (Sleepwalking)  The act of walking or performing other activities during sleep.Delayed Sleep Phase Syndrome (DSPS)  Inability to fall asleep or wake up at times consistent with the general population.Sleep Enuresis (Bedwetting)  Involuntary urination while sleeping.Periodic Limb Movement Disorder (PLMD)  Involuntary, jerking movements of arms and/or legs while sleeping.Jet Lag  Sleep disturbance due to flying through time zones in an airplane.Shift Work Sleep Disorder (SWSD)  Sleep disturbance common to people working night shifts due to Circadian Rhythm disruption.Hypersomnia  Excessive sleepiness during the day.Advanced Sleep Phase Syndrome (ASPS)  A condition where someone goes to sleep earlier and wakes up earlier than the normal population.Nightmares  Frightening nighttime dreams.Night Terrors  This condition, which mostly affects children, is characterized by abrupt awakenings accompanied by panic and screaming.Cataplexy  Muscle weakness triggered by an event or emotion.Catathrenia  Holding ones breath and groaning while asleep.Somniloquy  Talking in your sleep.Rhythmic Movement Disorders  This sleep disorder affects mostly children below the age of one. While lying flat on their back, or rocking on hands and knees, the child will smack their head on a pillow with exaggerated force.REM Sleep Behavior Disorder  A person will act out their dreams with occasional violent behaviors that may include grabbing, punching, kicking, yelling and jumping out of bed.Confusional Arousals  After waking up, people will display confusion and have extremely slow reactions to stimuli and personal interactions with little or no memory of events the next day.Hypopnea Syndrome  When an individual frequently stops breathing or has shallow breathing while asleep.Altitude Insomnia  Sleep difficulties due to high altitudes and low air pressure.

And more to come

Exploding Head Syndrome  (Honest, I did not make this up!)Being awakened by the sound of loud noises inside ones head.Nocturnal Leg Cramps  Spasmodic contractions usually of the calf muscles during sleep.Nocturnal Paroxysmal Dystonia (NPD)  Sufferers experience seizure-like episodes while asleep.Nocturnal Sleep Related Eating Disorder  A person preparing and eating a meal while asleep.Non-24-hour Sleep Wake Syndrome  This sleep disorder takes place when a persons body clock is not adjusting to the normal 24-hour cycle, potentially resulting in a different sleep/wake cycle every day. Sleeping Sickness  An often fatal disease caused by the bite of a Tsetse fly. Unless you live in Africa, you can scratch this one off your worry list.Somniphobia  The fear of going to sleep.

New articles, features and videos will be added on a regular basis, so be sure to check back often!

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please help us stay online INSOMNIAAcupressure for Insomnia Getting to the pointShould you use Antihistamines for Insomnia?Twelve Tips to Prevent the Effects of Jet LagTop Causes of InsomniaMenopause and InsomniaAltitude InsomniaAllergies and InsomniaHow to go to Sleep 48 Tips to Help Cure your InsomniaAromatherapy for Insomnia It makes ScentsDiet and Insomnia Foods to Help You SleepAlcohol and InsomniaDiet and Insomnia Foods That Cause InsomniaPregnancy InsomniaMeditation to Help Cure InsomniaHypnosis for InsomniaChildren and InsomniaThe Benefits of Using Acupuncture for InsomniaTypes of InsomniaSLEEP DISORDERSHypopnea syndromeDelayed Sleep Phase SyndromeSnoring SolutionsHypersomniaNightmaresSleep ApneaSleep ParalysisSleep Bruxism (Teeth Grinding/Clenching)Restless Leg SyndromeSomnambulism (Sleepwalking)Periodic Limb Movement DisorderNarcolepsySleep Enuresis (Bedwetting)Shift Work Sleep DisorderRhythmic Movement DisordersNight Terrors and ChildrenREM Sleep Behavior Disorder (RBD)NocturiaSomniloquy (Sleep Talking)Confusional ArousalsCatathreniaCataplexyAdvanced Sleep Phase SyndromeSLEEP FACTSBenefits of NappingUnderstanding Sleep Debt and Sleep DeprivationThe Basic Sleep Stages: Non-REM and REM Sleep Cycles Recent Posts Benefits of Napping The Benefits of Using Acupuncture for Insomnia Pregnancy Insomnia Hypopnea syndrome Understanding Sleep Debt and Sleep Deprivation The Basic Sleep Stages: Non-REM and REM Sleep Cycles Delayed Sleep Phase Syndrome Snoring Solutions Types of Insomnia Hypersomnia Top Causes of Insomnia How to go to Sleep 48 Tips to Help Cure your Insomnia Diet and Insomnia Foods That Cause Insomnia Diet and Insomnia Foods to Help You Sleep Allergies and Insomnia Should you use Antihistamines for Insomnia? Acupressure for Insomnia Getting to the point Aromatherapy for Insomnia It makes Scents Meditation to Help Cure Insomnia Hypnosis for Insomnia Nightmares Children and Insomnia Menopause and Insomnia Alcohol and Insomnia Twelve Tips to Prevent the Effects of Jet Lag Sleep Apnea Sleep Paralysis Sleep Bruxism (Teeth Grinding/Clenching) Restless Leg Syndrome Somnambulism (Sleepwalking)

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