A 2 Z of Health and Beauty

Time 2020-07-14 08:05:46

Web Name: A 2 Z of Health and Beauty

WebSite: http://health.learninginfo.org

ID:24900

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Health,of,Beauty,

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Online Magazine on Health and Beauty, Nutrition,Fitness, Skin Care, Weight Loss and More Copyright 2005-2011: Remedium. All rights reserved. Our articles are protected by national and international copyright laws. You are not allowed to copy content without expresswritten consent. If our articles are of interest to your website visitors, you are welcome to link to any of our pages.Cosmetic Proceduresand Surgery: Top 10ArticlesFitness and FitnessEquipment: Top 10 ArticlesHow to Care for Sensitive TeethOver half of us experience the twinge of sensitive teeth at some point in our lives 30 percent of us suffer daily and it抯 a problem that seems to be on the rise. One of the most common dental complaints, it tends to peak in the 30-50 age group. Women are consistently shown to suffer more, although no one knows why. Read more?/a>Health Benefits of Beetroot JuiceHave you ever enjoyed a fresh glass of beetroot juice? Researchers recently discovered that beetroot juice helps to open up blood vessels leading to the heart and lower blood pressure, but new research shows it could also improve brain health. Read more?/a>Drink Tomato Juice for Healthy BonesMilk抯 not the only drink that builds healthy bones. According to new research published in the journal Osteoporosis International, drinking tomato juice reduces the risk of osteoporosis too. Is sipping tomato juice twice a day the key to healthy bones? Read more?/a>Are You Overweight? Blame the Environment!Are you worried about your weight? If so, you抮e not alone at any one time, an estimated 40 percent of women and 24 percent of men are trying to lose weight. Being overweight, particularly if you抮e unfit as well, is no laughing matter, as it seriously increases your risk of several, serious diseases. Read more?/a>The Health Benefits of FruitWhile you probably know that fruit is good for you, you may not realize just how far-reaching the health benefits of fruit can be. Fruit and vegetables are the ultimate body protection and performance foods. If you want to live a long and healthy life, upping your fruit and vegetable intake could be one of the best changes you make to your diet. Read more?/a>Good Fats, Bad Fats, Worst FatsDetailed research ?much of it done at Harvard ?shows that the total amount of fat in the diet isn't really linked with weight or disease. What really matters is the type of fat in the diet. Bad fats, meaning trans and saturated fats, increase the risk for certain diseases. Good fats, meaning monounsaturated and polyunsaturated fats, do just the opposite. Read more?/a>Ten Tips to Healthy EatingBelieve it or not, an effective healthy eating plan can help you lose more weight than even exercise. And the best part is that eating healthy is not all that difficult. You just have to follow a few simple rules to enjoy the varied benefits of health eating. Read more?/a>Foods that Fight WrinklesWrinkles may be an inevitable part of aging, but that doesn't mean fighting them is useless. Some people try invasive techniques, such as chemical peels, Botox, dermal fillers, or surgery. But those efforts are all done from the outside. What about protecting your skin from the inside? Read more?/a>Healthy Eating for TeenagersTeenagers will eat junk food when they get the chance. That is a fact! It抯 therefore essential to encourage healthy eating habits at home to set a good pattern for the future. Develop a five-a-day fruit and vegetable habit and fill up with whole grains and lean protein. Read more?/a>Why You Shouldn抰 Cut Out Carbs When DietingDitching potatoes, pasta and bread is one of the most common weight-loss strategies, which has become popular due to diet plans such as Atkins and South Beach. But carbohydrates actually provide fewer calories per gram than fat, protein or alcohol, and should make up approximately 50 percent of our daily calorie intake. Read more?/a>Celebrities?Impact on Cosmetic Surgery ?TopCeleb Body Inspirations RevealedIn a world dominated by the paparazzi and media hype, one often wonders what impact celebrities have on the physical appearance of their Hollywood obsessed society. A worldwide anecdotal questionnaire, completed by more than 20,000 plastic surgeons in 84 countries, revealed fascinating trends. Read more?/a>Home Cardio Workouts ?Get in Shape, LoseSome WeightHome cardio workouts are one of the most popular ways to get in shape and lose weight. It抯 easy to do a cardio workout at home because you don抰 need a lot of expensive gear. You simply need to be able to work out at a pace that gets your blood pumping and increases your heart rate. Read more?/a>Eat to Beat MenopauseIf you suffer from uncomfortable symptoms of menopause, relief may be as close as your kitchen. Good nutrition will help ease the symptoms of menopause by supplying your changing body with the nutrients necessary for optimal health throughout this transitional phase. Read more?/a>Broccoli Fights CancerIf broccoli could be sold as a prescription drug, it would be headline news. That's because it offers a vast array of cancer-fighting compounds. Over the past 20 years, numerous studies have concluded again and again that people who eat an abundance of broccoli have fewer cancers of the colon, breast, cervix, lungs, prostate, esophagus, larynx, and bladder. Read more?/a>Healthy Eating for the Later YearsGood nutrition is important throughout all stages of our life ?childhood, adolescence, adulthood and the later years. Becoming older, you may find that you experience some difficulties with eating and digestion. This information will help you with food choices to overcome those difficulties. Read more?/a>Shiny, Glossy Hair Could Be YoursHair that is glossy and shiny always looks great. Shiny hair is generally associated with healthy hair, so if you hair is a in a good condition and your health is in check, you could add a few finishing touches for a glossier mane. Read more?/a>Hairstyles for Your Face ShapeChoosing a hairstyle can be a fun and often scary process. With so many styles to choose, how do you know which one is right for you? The shape of your face is a great indicator as to what style will suit you the most. Read more?/a>Five Staple Wardrobe Must-HavesWhile fashions change from season to season, there are just some items every girl's got to have in her wardrobe. These items are the ones that serve as your basics, but can be reworked and styled to look fashionably on trend, no matter the season. Read more?/a>

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