Where Fit Happens
Time 2021-11-24 00:21:54Web Name: Where Fit Happens
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New Habits
For the past seven years I have counted my macros. I can tell you how many grams of protein, carbs, and fat are in almost every food. I can pretty much guess 30 grams of protein with my eyes closed. I started this way of eating when I was preparing to step on stage in a bedazzled bikini. It worked like a charm and I loved the discipline and dedication it took and ohhh how I LOVED the way my
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8Then Go Do It
Several weeks ago I came across this: I have been thinking about this question nonstop. What would I do if I wasnt afraid? A LOT of things probably. So much of what I do, or dont do, rather, is based on being afraid Afraid of the what ifs Afraid to take that leap which in reality means I havent been fully living my life. If someone were to tell me that I only had 365 days left to live,
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Christmas Abbott
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