Home - The SportLab | For The Best In Sport Therapy, Massage, Rehabilitation

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Web Name: Home - The SportLab | For The Best In Sport Therapy, Massage, Rehabilitation

WebSite: http://www.thesportlab.ca

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HomeSport TherapyRecoverySuiteCliniciansSport NutritionContactHoursEventsBlog Client Portal THE RELENTLESS PURSUIT OF BETTER. Don’t just treat your injury. Get even better than before with Muskoka’s first and only athlete-focused Sport Therapy Clinic: The SportLab. START NOW THE RELENTLESS PURSUIT OF BETTER. Don’t just treat your injury. Get even better than before with Muskoka’s first and only athlete-focused Sport Therapy Clinic: The SportLab. START NOW THE RELENTLESS PURSUIT OF BETTER. Don’t just treat your injury. Get even better than before with Muskoka’s first and only athlete-focused Sport Therapy Clinic: The SportLab. START NOW

SPORT THERAPY

As an athlete, you know adversity. You conquer it every time you set out on the track. On the ice. On the open road. You know that victory isn’t about the podium win or collecting your trophy in front of the crowd. True victory is pushing through the hard moments that no one sees. It’s never giving up, even in the face of fear, pain, and injury. It’s never letting anything deter you from reaching your goals.

Since 2011, The SportLab’s skilled clinicians have treated Muskoka’s athletes and active community. We utilize decades of professional experience, combined with unique knowledge as athletes ourselves, to deliver the highest standard of Sport Therapy in the region.

We’ve treated every type of injury- including post-fracture and post-surgery. Our unique approach to assessment and treatment leads to faster recoveries. Because an injury should only ever be a small pause on the long road to achieving your personal best.

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All of The SportLab’s services are covered by the majority of extended health plans, and patients do not need a referral to book an appointment.

BOOK NOW TO GET BETTER FASTER

CONCUSSION

The SportLab offers Muskoka’s most current and comprehensive sport-focused concussion diagnosis and management program*.

The SportLab’s patients make impressive gains, increasing the speed of healing through our unique concussion monitoring program. Our advanced equipment and specialized tools ensure an accurate diagnosis, a safe, long-term recovery, and quick return to sport.

*If you have suffered severe head trauma, go to the ER immediately.

BOOK NOW WITH OUR CONCUSSION TEAM

BRACING

The SportLab offers a complete line of custom bracing for:

·   ACUTE INJURY
·   CHRONIC INJURY
·   POST-SURGICAL RECOVERY

We fit clients with the right brace the first time, and continue to monitor over time. Our patients experience decreased pain, enabling them to quickly return to their sport. Initial bracing assessments are free of charge, and we direct bill extended insurance providers for bracing whenever possible.

BOOK A FREE CONSULTATION TODAY

FIRST IN SPORT THERAPY START NOW. GET BETTER.

WHEN YOUR WORKOUT ENDS,
YOUR RECOVERY BEGINS

The RecoverySuite is a comprehensive and immersive recovery experience led by a team of Health Professionals. It offers active individuals leading tools, technology and education to optimize physical, metabolic and neurologic recovery.

LEARN MORE

MEET OUR TEAM

Dr. Lowell Greib MSC ND CISSN

DIRECTOR/CLINICIAN

Professional ultra-distance mountain biker, adventure racer, and marathon runner (including Boston, Phoenix, and LA)Developed the Sports Medicine program for the CCNMCurrent lecturer at CMCC, NUNM, and UWIChair, Canadian Association of Naturopathic DoctorsCanadian Ambassador, International Institute of Race Medicine READ MORE

Dr. Lowell Greib MSC ND CISSN

DIRECTOR/CLINICIAN

An internationally sought-after thought leader in the area of Sport Therapy, Dr. Lowell Greib is an accomplished athlete, speaker, professor, and practitioner. Dr. Greib raced as a professional ultra-distance mountain biker while completing both his degree in Biochemistry/ Biotechnology, and his graduate research in analytical chemistry at the University of Waterloo. During his 4 years of medical training at the Canadian College of Naturopathic Medicine, he founded (and subsequently directed) the Sports Medicine Program for the college, now widely accepted as the gold standard for naturopathic Sport Therapy training across Canada.

Dr. Greib continues to lecture at the Canadian Memorial Chiropractic College, National University of Natural Medicine, and the University of West Indies in Bridgetown, Barbados. For the last decade, Dr. Greib has served as Medical Director for the Goodlife Fitness Toronto Marathon and The Limberlost Challenge Ultra Trail race.  Upon his recent completion of a 9 year term with the Canadian Association of Naturopathic Doctors we was awarded the Dr. Verna Hunt award for his exemplary service to his profession and service, including 5 years as Chair of the Board.

EDUCATION / POSITIONS

BSc – Biochemistry & Biotechnology (University of Waterloo)
MSc – Analytical Chemistry (University of Waterloo)
ND – Doctor of Naturopathic Medicine (CCNM)
Certified Sports Nutritionist- International Society of Sport Nutrition
Lecturer, Department of Graduate Studies- Canadian Memorial Chiropractic College & National University of Natural Medicine
Lecturer – University of West Indies
Medical Director – Toronto Marathon & The Limberlost Challenge
Ambassador (Canada) – International Institute of Race Medicine
Chair – Canadian Association of Naturopathic Doctors

ATHLETICS

Professional Solo Ultra Mountain Biker – 12/24 Hour
Long Distance Trail Runner – 50+ kms
Marathon Runner – including Boston, Phoenix, & LA
Adventure Racer – 3x RockStar Adventure Race Winner
Nordic Skier – including Skijoring
International Distance Duathlete

Dr. Katherine Ahokas BSc ND CISSN

CLINICIAN

Provincial and varsity soccer player and nationally ranked marathon runnerCreated the Sport Performance Nutrition curriculum for Camosun College, and the Clinical Diagnosis and Medical Terminology course for Georgian CollegeLectured at Georgian CollegeCertified Level 2 Firefighter READ MORE

Dr. Katherine Ahokas BSc ND CISSN

CLINICIAN

Dr. Katherine Ahokas is a highly esteemed lecturer, curriculum developer, and sport therapy practitioner, whose professional expertise has been sought by educational institutions across Canada. Dr. Ahokas competed at the National Level for British Columbia’s Provincial Soccer Team. While completing her degree in Biochemistry from the University of Victoria played varsity soccer. It was during her 4 years of medical training at the Canadian College of Naturopathic Medicine, Dr. Ahokas trained for her first competitive marathon. Dr. Ahokas has previously developed Sport Performance Nutrition Curriculum for Camosun College in Victoria, BC, and currently lectures at Georgian College, teaching the “Clinical Diagnosis and Medical Terminology” course that she developed.

Dr. Ahokas continues to compete in both local and international level events, including the Phoenix, Victoria, and Boston Marathons. She currently acts as coach for the Muskoka Algonquin Runners.

EDUCATION / POSITIONS

BSc – Biochemistry (University of Victoria)
Health Canada Certified (Nutrition)
ND – Doctor of Naturopathic Medicine (CCNM)
Certified Sports Nutritionist- International Society of Sport Nutrition
Certified Level 2 Firefighter with the International Fire Service Training Association
Course Development and Lectured, Georgian College

ATHLETICS

Varsity Soccer Player- University of Victoria
Marathon Runner- 7x marathon finisher, ranked top 20 by Athletics Canada in 2015
Provincial Soccer Team Member (BC)- played at Nationals
Trail Runner- Vancouver Island
Nordic Skier- including Skijoring

Dr. Adele Clark HBKin DC

CLINICIAN

Half decade of treating injury, restoring function and optimizing healthVarsity hockey playerBachelor of Kinesiology READ MORE

Dr. Adele Clark HBKin DC

CLINICIAN

Dr. Adele Clark was born and raised in Huntsville and has since returned to provide healthcare and continue her professional journey in her hometown. Adele earned her Honours Bachelor of Kinesiology from Lakehead University and her Doctorate of Chiropractic from New York Chiropractic College where she received recognition for her leadership and clinical excellence.

Dr. Adele spent five years practicing in Seattle in a multidisciplinary clinic that specializes in treating injury, restoring function and optimizing health. Post graduate studies in advanced soft tissue rehabilitation and functional medicine coupled with her expertise in musculoskeletal and neurological health have allowed her to practice medicine with a more holistic approach. Dr. Adele puts her patients at the center of their care and encourages them on their journey to better health.

Adele has an affinity to empower women of all ages and abilities to build consistency, improve capacity and find joy in activity. She enjoyed competitive hockey throughout her life, and was a key component of both her OFFSA and OWHA qualifying teams. Adele is inspired to return to her roots in local women’s hockey both as a player in the MWHL and a coach for the High School women’s team. When she isn’t working with patients, you can find her expending creative energy in her wood shop or hiking throughout the beautiful Muskoka region with her dog.

EDUCATION / POSITIONS

HBKin – Lakehead University
DC – Doctor of Chiropractic (NYCC)
Certified Functional Medicine Practitioner

ATHLETICS

OWHA Championships – Huntsville Huskies
Coach – Huntsville High School Girls Hockey
Player – Muskoka Womens Hockey Association

Matthew Servos BHK CSEP-CPT RKin

RECOVERY COACH

Strength and power conditioning, hockey goalie, certified personal trainerBachelor in Human KineticsPhysiotherapy Assistant with Canada’s largest multidisciplinary rehabilitation company READ MORE

Matthew Servos BHK CSEP-CPT RKin

RECOVERY COACH

Matthew’s attention to detail and aptitude for human movement led him to studying Human Kinetics at the University of Ottawa.  His passion for sport stemmed from his time between the posts as a hockey goalie.  With his increased desire for better performance he focussed attention to methodologies that can be utilized in strength and conditioning. He completed his Honours Thesis studying the ‘Effects of Attentional Focus on Force Production and Bar Trajectory in the Conventional Deadlift’. Since graduation Matthew has become a Regulated Health Professional as a registrant with the College of Kinesiologist of Ontario.  Matthew is the premier Recovery Coach at The SportLab’s RecoverySuite – a world leading recovery ecosystem designed to improve physical, metabolic and neurologic recovery in active individuals.

Education

BHK – Honours Bachelor in Human Kinetics from the University of Ottawa
RKin – Registered Kinesiologist with the College of Kinesiologists of Ontario
CSEP-CPT – Certified personal trainer with the Canadian Society of Exercise Physiology

Athletics

Strength and Conditioning
Hockey player

CJ Seaman

CLIENT SERVICE

Pilates instructor, triathlete, sprint canoeist, cross-country runner, basketball and softball playerBachelor of Arts in Human Kinetics with Minor in PsychologyPreviously involved in community sport programs for children with disabilities. READ MORE

CJ Seaman

CLIENT SERVICE

Following her graduation from St. Francis Xavier University with her Bachelor of Arts in Human Kinetics (minor Psychology), CJ moved from her Dartmouth home in Canada’s East Coast to begin anew in Muskoka. An avid canoeist and softball player, CJ’s passion for active living led her to complete her Pilates Mat Certification from the Equinox Pilates Training Institute and begin teaching weekly classes. She enjoys the unique strength and flexibility that Pilates and yoga provide in combination with her continued practice with the Muskoka Algonquin Runners. CJ is the first point of contact for all of The SportLab’s patients. She is known for her enthusiastic, friendly attitude, and attention to detail. In June of 2018, CJ completed her first-ever triathlon, and placed first overall in her age category.

EDUCATION / POSITIONS

BA – Human Kinetics (minor Psychology)
Certified Pilates Instructor- Equinox Pilates Training Institute

ATHLETICS

Certified Pilates Mat Instructor
Muskoka Algonquin Runners Member
Sprint Canoeist, 
Cross-Country Runner
Triathlete
Basketball and Softball Player

SPORT NUTRITION

The SportLab carries Muskoka’s most extensive selection of high-quality sport nutrition products, at the most competitive prices. Our knowledgeable team carefully selects each product based on superior nutritional value and sport safety.

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SPORT NUTRITION COACHING

Working with each individual’s goals in mind, our clinicians provide custom guidance in nutritional intake to maximize performance, recovery, and injury prevention. Our skilled team of trained medical professionals was the first in Canada to be certified by the International Society of Sport Nutrition (ISSN).

Contact Us to Learn More

NEVER STOP. GET BETTER. START NOW. GET BETTER.

CONTACT US

Book with Muskoka’s FIRST Sport Therapy clinic.

855-776-7852start@thesportlab.ca68 West Road, Unit 2. Huntsville ON P1H 1L8Directions to the SportLab

Hours: Monday – Friday 9am – 6pm

EVENTS

Mayor’s Bike Ride – Wednesday, June 15th

In 2015, The SportLab and the Town of Huntsville, worked together to organize…

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Mayor’s Bike Ride – Wednesday, June 15th

In 2015, The SportLab and the Town of Huntsville, worked together to organize the first Mayor’s Bike Ride. Since then, the event has continued to grow. Finally back after a couple years, the 2022 edition will mark its 6th anniversary and once again, The SportLab is proud to support this community event.

On Wednesday, June 15th, Mayor Karen Terziano, along with a group of experienced cyclists, will lead a Social Ride through the streets of Huntsville. The 12km Ride will start and finish at River Mill Park in Downtown Huntsville. The Ride will begin at 6:30pm.

ALL registrants will receive a FREE commemorative Mayor’s Bike Ride water bottle.

The Annual Mayor’s Bike Ride is FREE, it’s FUN and it’s FAMILY FRIENDLY. So come out and join the Mayor to experience the ease and joy of living a healthy, active lifestyle.

Kid’s Bike Rodeo – June 2nd

Kid's Bike Rodeo is turning 5 in 2022! We are excited to get…

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Kid’s Bike Rodeo – June 2nd

Kid’s Bike Rodeo is turning 5 in 2022! We are excited to get back out there and get on our bikes. The SportLab, the Town of Huntsville, Ontario Provincial Police, Kiwanis, Fowler Construction and Muskoka Bicycle Pro Shop have joined forces to present this fun and educational bike clinic focused on teaching kids the basics of cycling safely, all in a non-threatening environment.

The Kids’ Bike Rodeo is appropriate for kids aged 4 to 7.  

There are FOUR half hour time slots available for registration:

4:30 – 5:00 pm5:00 – 5:30 pm5:30 – 6:00 pm6:00 – 6:30 pm

Participants will go through 6 stations geared to helping them improve their cycling knowledge and skills.

Bike and Helmet Safety ChecksRoad Safety (signs & hand signals)Mock IntersectionShoulder ChecksRiding AgilitySlow Speed Bike ControlAvoiding Hazards

Afterwards, each cyclist will receive a healthy snack, a completed checklist, a certificate and some free gear!

The SportLab is excited to help our young residents participate safely in regular physical activity such as cycling. We also hope to motivate kids to think about cycling as a means of transportation or as a possible sport of choice as they develop into young adults.

Follow the link and register your child(s) today!

Questions? Please call The SportLab 855 776 7852

Register

THE BLOG

Protein is King

The Protein Conundrum In recent years, a heated discussion has been evolving in the world of sport sciences that has…

Read More

Evolution of Recovery

As a young person, we were taught that stretching before and after activity is something that will help us reduce…

Read More

Estrogen Effects

Estrogen is one of the primary hormones crucial for sexual and reproductive development in women. Within the medical community, this…

Read More SEE ALL POSTS Top COVID-19 Update (January 3rd, 2022)

The Regulated Health Professionals at The SportLab remain committed to maintaining stringent Covid-19 processes to ensure your safety. We remain open and are available to help you with your health care needs and will continue to help you achieve your active lifestyle goals. Better, faster.

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