Unique Help for Anxiety and Panic, Phobias, OCD and Depression

Time 2020-09-09 13:06:18

Web Name: Unique Help for Anxiety and Panic, Phobias, OCD and Depression

WebSite: http://www.help-for.com

ID:40903

Keywords:

for,Anxiety,Unique,

Description:

ANXIETY is part of being human, we all have it. And to get anxious in certain situations is normal, everyone does. Most people even experience increased anxiety frequently since things like tests, interviews, public speaking, first dates and competitive sports can make anyone pretty anxious.But for some of us things change, our anxiety grows stronger. It comes on more and more and seems to happen for no apparent reason. Suddenly we are more anxious, and feel apprehensive and 'on-edge' frequently. Physical symptoms due to anxiety may appear.We may notice that we are more shaky, sweating more, experiencing heart palpitations, tightness across the chest or blushing any symptom related to anxiety may develop. And worrying about these symptoms only makes them worse for it increases the anxiety.Over time, if not resolved, increased anxiety can lead to a number of more serious problems such as uncontrollable worrying, panic attacks that come out of the blue, obsessive thoughts and compulsive behaviours, various irrational fears and phobias (particularly social phobia) and, in some cases, even severe depression. Today, cognitive (thinking) and behavioural problems with anxiety running through their core are classed as anxiety disorders... but are they really And why do we get them The current worldview of these problems is based on the medical model, which views them as (mental) illnesses, 'disorders', where something goes wrong in our brain and the answer lies in 'fixing' the thing that has gone wrong (often with medication).At 'Help-For' we don't believe this at all.How many 'normal' people... Say 'Touch Wood' so as not to tempt fate? Repeatedly check doors, windows, switches? Take a drink before social functions? Avoid public speaking at all costs?Almost everyone displays behaviours associated with anxiety disorders (and depression) such as disturbing thoughts, ritualistic checking, the need for perfection, increased anxiety, panic and despair at some time in their lives more so in times of stress for these problems reflect the subconscious ways that humans have evolved to protect themselves.Anxiety and depression problems aren't just some awful illness we were unfortunate enough to catch (a belief that makes us feel helpless and hopeless about our situation) they are the logical, natural result of learning and conditioning from our life experiences and we can follow precisely what happens every step of the way.When we look at the backgrounds of large numbers of people with anxiety and depression problems, they are often strikingly similar in many ways. Awful life experiences and subsequent feelings of insecurity and shattered self-belief occur across the board with such regularity, and are so similar, that it is hard to see how these factors cannot play a major role in these problems. As such, all that you read from 'Help-For' is based on the premise:Not diseases, disorders or mental illness, anxiety and depression problems involve natural survival instincts common to us all normal self-protective thoughts, feelings and behaviours that become over-sensitive, intensified and grossly exaggerated due to an excess of negative life experiences...Life experiences that make us scared.Seeing these problems in this way changes everything, so take a fresh look at anxiety-related problems and how to deal with them:-Read the Website: Start | MenuRead the Books:Anxiety Definition:-The Collins English Dictionary describes anxiety as a state of uneasiness or tension caused by apprehension of possible misfortune, danger etc. And to be anxious is to be worried and tense .Origin:Latin anxietas gave anxiety in English; the base is Latin anxius, from angere 'to choke'Disorder: An illness that disrupts normal physical or mental functions (Medical model definition)Anxiety disorders are characterized by significant feelings of anxiety and fear.The StartThe ProblemThe SymptomsThe AnswerIt Can Be DoneNervousness, Anxiety and PanicAre we looking at anxiety disorders the wrong way Anxiety disorders... something just went wrong in our brain that needs fixing Or is there a better explanation A one hour read that can change your beliefs about anxiety disorders and set you on the road to recovery.Can they really be normal Read the First ChapterFor high anxiety.Why am I more anxious than my friends, my family, my colleagues Why do I get so scared in certain situations What can I do about it Discover the truth about the high anxiety that plagues so many of us today and learn how to reduce it back to normal naturally.Nip any potential, more serious problems in the bud Read the First ChapterEvolving Self Confidence: How to Become Free From Anxiety Disorders and DepressionFor long-term generalized anxiety disorder, OCD, panic disorder, social phobia, PTSD or severe depression.This book offers a totally new way to understand these problems. It reveals what lies at the heart of anxiety disorders (and severe depression) and shows how to use this knowledge to heal them completely.See Also: Anxiety eBooksEssential information on anxiety symptoms, anxiety medications and anxiety disorders.They're totally free to read now no email address or any other details required.More Details

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