Home - Center of Balance | Celebrating 24 Years of Pilates Movement Education

Time 2021-11-22 10:23:14

Web Name: Home - Center of Balance | Celebrating 24 Years of Pilates Movement Education

WebSite: http://www.centerofbalance.com

ID:245450

Keywords:

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Description:

keywords:Mountain View Pilates studio, Best Pilates Studio in Bay Area, Bay Area Pilates Teacher Training, Franklin Method, Tom McCook, Tom McCook Pilates, Center of Balance Pilates, Center of Balance Mountain View, Resistance Stretching, Pilates Teacher Training, Pilates Teachers' Certification, Mountain View Physical Therapy, Mountain View Massage, Body Work, CoreAlign, Mountain View CoreAlign, Bay Area Yoga, Mountain View Yoga
description:Studio in Mountain View, CA offering private and class sessions in Pilates, CoreAlign, Yoga, Franklin Method, Resistance Stretching, as well as Physical Therapy, Massage Therapy and Teacher Trainings.

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I've been working with Tom since 2004 and truly believe that his unique style of teaching and exercises helped me earn my 12 medals in the Athens, Beijing and London Olympics.

Natalie Coughlin,
Olympic Gold Medal Swimmer

Tom's Pilates and Yoga program played a significant role in my success. He helped me move more efficiently in the water, avoid injuries, and improve my functional strength.

Misty Hyman,
Olympic Gold Medal Swimmer

The Center of Balance is a great place for people from all walks of life, for healthy individuals looking for core strength, for athletes, dancers, for people with injuries, people recovering from illness etc.

Sarah W

Thanks to working with terrific trainers at Center of Balance, I did not become exhausted wandering at the San Jose Jazz Festival last weekend and, literally, felt no pain.

Fran

After two babies, I suffered chronic hip pain that disappeared after strengthening my core and increasing flexibility through Tom's workout.

Rozanne D

The Center of Balance and its teachers helped change my life. Not only am I 20 lbs lighter with better tone and strength in my muscles, but I have learned more about the human body and how it works than I ever did in any science class.

Monica S

I've gained a greater understanding of Pilates including the core, breathing, and engaging of muscles. I leave class feeling stretched and as if I've worked, but also energized and aligned. I love it!

Hollie H

About Center of Balance

We're Hybrid - Join Us!

Center of Balance has reopened in 2021 as a Hybrid Studio. In-studio, virtual, or both - you have options!

Check out our schedule

Take Our Teacher Training!

Center of Balance is a leading teacher training center since 2001, with Pilates mat equipment and CoreAlign courses directed by Tom McCook.

Become a Certified Teacher

Try a Welcome Package

Improve your movement and function under our expert guidance. Our programs help address your individual needs and goals. Begin with one of our Welcome Packages!

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Best Pilates Studio in the Bay Area. - San Francisco Magazine

Join our email list!

Join our Email list!We send out electronic newsletters to notify our subscribers of the latest happenings at Center of Balance and our Online School. These include workshops, retreats, special events or changes to class schedules. We will never spam you or sell your info to others.

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Upcoming Events Updates Re-Opening our Hybrid Studio! In-studio, virtual, or both... You have options!

Schedule a Private session!

After 14 months of closure, Center of Balance has reopened as of May 10 as a hybrid studio!

We now offer both in-studio and virtual Private and Physical Therapy sessions. As of June, we have been rolling out our Pilates Equipment and Bodhi / CoreAlign groups. Mat classes continue to be virtual for now. Our goal is for both staff and clients to feel safe and supported in coming back to the studio, or staying virtual, or a combination of both!

The world has changed and we're here to support you!
We've set up the studio to be as flexible as possible. After 14 months of teaching virtually, we know how effective this approach is! Now we can get back into the studio to also offer in-person sessions!

We have mobile large screen TVs with Zoom capability so instructors can shift seamlessly between teaching in-studio and virtually. With equipment groups, you'll have the opportunity to join in-studio or virtually!

Your Health and Safety is our Top Priority!

Most importantly, we want to ensure that the studio is a safe and healthy environment. Here are some of the efforts that we have made:

Read more ...

Welcome to Center of Balance Online School!

Welcome to Center of Balance Online School! This is our NEW online platform of movement education classes and workshops that you can take from the comfort of your own home or anywhere else in the world! 



This is for you!

We created this platform with two groups in mind:
1. Anyone who wants to learn effective tools to use their mind and body better, to improve all of their movement practices, and be more connected and resilient!
2. Pilates and movement teachers who want to upgrade their skills and understanding of the body and become more inspired and effective as instructors.
More coming in 2021! We will continue to roll out an inspiring series of Master Classes, Workshops, and Recorded Movement Practices, as well as Tips and Tools that you can reference and utilize in your daily practices - stay tuned!


Join us! We are here to support you to move better, feel better so you can enjoy life more!


Visit Center of Balance's Online School!

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Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body. We can order any of their products at a discounted price.

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(650) 967-6414

1110 La Avenida St
Mountain View, CA 94043

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TAGS:Balance Celebrating of Home Center Movement Education Pilates MountainViewPilate

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Studio in Mountain View, CA offering private and class sessions in Pilates, CoreAlign, Yoga, Franklin Method, Resistance Stretching, as well as Physical Therapy, Massage Therapy and Teacher Trainings.

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