Enlightening Body and Mind | Annalisa MatherTime 2021-11-18 07:04:44
Description:keywords: description: Archives August 2017 June 2017 January 2016 May 2015 January 2015 December 2014 October 2014 September 2014 July 2014 June 2014 April 2013 March 2013 February 2013 October 2012 February 2012 January 2012 Toggle SlidingBar Area Loading... Time to Focus on the Breath Become the Body Breathing Focused and Spacious Cellular Meditation Join Me! Workshops, Retreats and Private Sessions Home admin 2017-08-09T03:15:56+00:00 Whole Body BreathingCellular Meditation for vitality and healthClaim the Wisdom of the Body and restore wellbeingLearn moreCalendarWork with AnnalisaWorkshops, councelling and Private RetreatsLearn MoreLearn About AnnalisaWhat makes her tick?Passion for aliveness, thriving accessing the wisdom of the bodyLearn More Tai Chi Movements for Wellbeing ClassesMovement is the Key to Wellbeing
TMW (Tai Chi Movements for Wellbeing) is a specially developed sequence of movements which promotes physical and emotional health and wellbeing. Each class is clearly introduced and builds up your understanding of the movements and gestures and the underlying principles that give them depth.
As you progress, you will find that the benefits gained through the sequence will gradually be transferred to how you live your life. This will give you greater confidence, less stress and tension and put a spring in your step.
The aim of TMW is to support you in continuing good health and wellbeing so that you can get the most out of your life.Join a Tai Chi Movements for Wellbeing Class Recent Posts
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