More Ease & Less Anxiety. Satisfying Relationships. Creative Power.

No matter where you are in your life
– whether you’re a soaring entrepreneur or an executive in a rut, a student revving up to save the planet
or stay-at-home mom with an identity crisis, an urban shaman wandering or well established –
you need to consciously cultivate your EMOTIONAL CAPACITY,
your UNIQUE PRESENCE and CREATIVE POWER.

Welcome to Embodied Life with Tamara Romaniuk

Here you will find information and dates of my offers, including:
in-person and online workshops
individual somatic coaching
retreats
art in motion events
all based on:

A UNIFIED SOMATIC APPROACH TO SELF CARE & RESILIENCE
with a deeper understanding of the body’s relationship with social, environmental, developmental, relational, spiritual, and cultural wounding and healing.

Workshops MovementLab IndividualSessions ArteFacts Retreats

For who this work is? 

For so many of us

For those who believe that inner peace is possible, and for those who are given to consider that.

For curious hearts and sensitive bodies that sense that a satisfying and joyful life is possible.
For those of us in pain - from the deep place of sorrow to the potential of transformation.

Contact me for a FREE consultation

In order to discuss what you might be needing and how can I help. 

Art in Motion

Creativity is a force of our nature, as natural as breathing. We each possess a license to create that is irrevocable. It points us towards our essential nature, which is vast, unique, and universal.
Have a look at the short video clip with me -  Why movement and expressive art practice matter.

What I heard from many of you

"What a relief to change from recurring silent (but noisy) spirals of thought -  and change to lines of physical movement that move the air around and in me" - Ann Stools, Berlin

"It was amazing to be part of the workshop, it has filled me with so much love and peace. Hope our paths will cross again" - Laura Gromme, Dublin

An interview with me on Polish Public radio

How come it's so hard for us to be ourselves sometimes? What is a real authentic relationship? What is Open Floor about? I answer these and other questions in the interview in Polish Public Radio - Czwórka.