Yoga Helps

Time 2020-10-02 23:06:29

Web Name: Yoga Helps

WebSite: http://www.yogahelps.com

ID:68111

Keywords:

Yoga,Helps,

Description:

Yoga is not a recent trend, nor is it a religion. Yoga is a systematic, ancient approach to health and well being. Yoga tones and relaxes the entire system while bringing the mind and body into perfect balance. The goal of Yoga can be summarized in three words: easeful, peaceful and useful. If you are physically easeful and mentally peaceful, then you will be useful to humanity. That is the aim of Yoga. In the West, the most familiar Yoga practice is Hatha Yoga, Yoga of the physical body. This is only one part of a larger system of Yoga to make the body and mind pure and focused. The Integral Yoga® System combines many methods of Yogic practice, integrating the many branches into a varied yet simple system.Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life? Continue reading YOGA RESOURCES Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.Continue reading IYCoR Response to the COVID-19 Challenge We CLOSED the IYCoR (Integral Yoga® Center of Richmond) studio temporarily ON MARCH 13 due to COVID-19, until it is SAFE to open it again. In the meantime all our classes are offered via zoom ONLINE. Announcements ANNOUNCEMENTS:CHAIR YOGA on Mondays at 4:30pm discontinued! Our bi-weekly X-Gentle Yoga classes include Chair Yoga .Yoga for CANCER with Anna Kutcher will continue on Wednesdays until end of August, and resume in September! Pre-Registration a MUST:  annamariekutcher@gmail.comONLINE CLASSES: Mindfulness Yoga, X-Gentle, and more .PAY-WHAT-YOU-CAN ($5- $15) via Venmo: IntegralYogaRVA, PayPal (Integral Yoga Center of Richmond) or by check.Check our schedule of classes.

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