Stroke Class - Stroke Recovery Exercises That Help You Move Better

Web Name: Stroke Class - Stroke Recovery Exercises That Help You Move Better

WebSite: http://www.strokeclass.com

ID:209423

Keywords:

Recovery,Exercises,Stroke,Class,That,Move,Better,Help,

Description:

keywords:
description:Guided exercises for Stroke Survivors. Improve your mobility, strength, balance, range of motion and reduce muscle spasticity. Ran by an expert Physiotherapist.
Skip to contentStroke Recovery Exercises That Help You Move Better

Try 25 minutes of Guided Exercises with Physiotherapist Susan, click Play below

Before Starting Safety strength."

-Dorothy Brown, Member

"I believe that Stroke Class has made a huge difference in my recovery... I’m typing this on my phone, which I couldn’t even pick up months ago."

-Gene Reider, Stroke Survivor

Improve from home

Get the benefits of exercise, without leaving home. 20 Guided Stroke Recovery exercise classes, ranging from 20-45 mins long. Watch on your laptop, tablet or phone.

Exercise at your pace

Whether you're in a wheelchair or able to stand, the exercises are modified to fit your level of mobility. Your instructor is Susan Ehler, a Physiotherapist with 25 years expertise in Stroke Recovery.

Feel the benefits

Evidence based exercises to help you see real benefits

Improve your mobility, strength and balance

Increase your range of motion

Activate neuroplasticity

Reduce muscle spasticity

Make daily tasks easier

No equipment needed

"The easiest thing for a caregiver with this program is it's done on a chair. In your home. At your convenience. On your schedule. You have the professional of professionals in Susan Ehler. Nothing could be easier."

-Jim M, Caregiver from NS, Canada

Trusted by Stroke Survivors

Jim and Nola from NS, Canada use Stroke Class together every day. Click Play below to see how it's helped them.

"I discovered stroke class on Google and did the exercises every day. After about 8 weeks I was strong enough to go back to work. Thanks Sue"

-Amanda Meyer, Stroke Survivor

"This class is awesome even if you haven’t had a stroke! I have MS and I find doing Sue’s exercises really help with my balance strength."

-Dorothy Brown, Member

"I believe that Stroke Class has made a huge difference in my recovery... I’m typing this on my phone which I couldn’t even pick up months ago."

-Gene Reider, Stroke Survivor

Improve from home with Stroke Class

20 Guided Exercise Classes from 20 to 45 minutes long

Designed to help improve your mobility, strength, balance, range of motion and reduce spasticity

Modified for all levels of mobility, sitting and standing exercises

Watch from your laptop, tablet, phone or smart TV

30 day money back guarantee

$97 USD for lifetime access (one time payment)

Join Stroke Class

50% off Sale Ending Soon

The Stroke Class Guarantee

Stroke Class Program is proven with over 25 years of Physiotherapist Susan's experience and many positive reviews. However, we also offer a full 30 day money back guarantee. Try the program risk-free and if you're not happy, contact us and we'll refund you in full.

Common questions

Physiotherapist Susan answers your questions

How do I know if I'm ready to start exercising with Stroke Class?

Consulting with your healthcare provider can give you some feedback. Whether it's your family doctor or local physio or someone you've worked with at the hospital.

How do I know Stroke Class will work for me?

We know that doing nothing is not a good option because if you're not moving, general deconditioning is going to become a part of your presentation. We know the brain has the capacity to recover through neuroplasticity and that moving can help the body recover.

Should I have someone else in the room while exercising?

For safety you should always have someone around, especially if you're just getting started. Just to make sure that you have someone there who's keeping an eye on things.

What are the benefits of using Stroke Class?

The exercises can feel good and do good things for your body. But ultimately they're helping you move to a better function through your day. So it's leading to an improved ability to go from sitting to standing. To go for a walk and move better. All those functional abilities are really the benefits of the exercise.

Improve from home with Stroke Class

20 Guided Exercise Classes from 20 to 45 minutes long

Designed to help improve your mobility, strength, balance, range of motion and reduce spasticity

Modified for all levels of mobility, sitting and standing exercises

Watch from your laptop, tablet, phone or smart TV

30 day money back guarantee

$97 USD for lifetime access (one time payment)

Join Stroke Class

50% off Sale Ending Soon

Read 25+ Stroke Class Reviews

© 2020 StrokeClass.comTermsPrivacy
Safety Video ">Anyone participating in a stroke exercise class should first be medically stable. In that light, we encourage people to first talk to their family doctor or trusted healthcare professional prior to starting a class. Feel free to refer them to our site. While anyone can participate on their own, you may wish to have a family member or other support person with you for the first few classes.

Key Considerations: 

• Wear comfortable clothing to ensure maximum movement of the exercises

• Wear good footwear with a rubber or other solid sole

• Make sure the chair is strong and in proper working order

• Position your chair on a flat surface

• Ensure there is ample room around the chair so you don’t hit anything

• For those in a wheel chair ensure the brakes are locked on. If you feel stable enough you can remove your armrests and/or footplates to allow more freedom of movement.

• The exercises should not cause pain. Only move as far as is comfortable.

Disclaimer:

The exercises provided by StrokeClass.com are selected for their appropriateness/suitability for people recovering from a stroke, BUT they are general in nature, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. This program is meant to complement existing programs.

Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. 

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. StrokeClass.com disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

TAGS:Recovery Exercises Stroke Class That Move Better Help 

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Guided exercises for Stroke Survivors. Improve your mobility, strength, balance, range of motion and reduce muscle spasticity. Ran by an expert Physiotherapist.

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