All About Depression: Home Page

Time 2020-06-17 13:03:04

Web Name: All About Depression: Home Page

WebSite: http://www.allaboutdepression.com

ID:2932

Keywords:

About,All,Depression,

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For more than 10 years providing accurate, current, and relevant information about clinical depression to the public -Many don't seek help, suffer needlessly -Women are twice as likely to be depressed -Depression is a leading cause of disability in US -Depression is not a flaw in one's character Popular Topics -Causes of depression -How to help yourself -Stress and depression -Feelngs of hopelessness -Types of depression -How it affects lives -Treatment options -Feelings of worthlessness -Symptoms of depression What is Depression? Clinical depression is more that just feeling "blue from time to time. It is a serious condition that affects a person's mind, body, and spirit and impacts every aspect of one's life. Depression is one of the most common mental health conditions affecting almost 10% of the population each year. Learn more Are You Depressed? Doctors diagnose depression by the symptoms one experiences. These can include depressed mood, loss of interest or pleasure, feelings of hopelessness and guilt, and problems with concentration, eating, energy and sleeping. Thoughts of death or suicide may also occur. Learn more 4 Causes of Depression Depression can be caused by factors related to one's biology (body chemistry and brain function), genetics (heredity), environment (stress, trauma, etc.), or medical conditions (physical problems, disease, etc.). Learn more Cognitive-Behavioral Therapy Workshop In this workshop you’ll learn to recognize how your thinking affects your mood. You’ll also learn strategies to modify negative thoughts which can help improve your mood. Online Relaxation Exercises These audio files will guide you through a variety of relaxation exercises to help you reduce stress and anxiety.Stress Management Workshop In this workshop, you will learn about what stress is, what it can do to you, and how you can manage it more effectively in your life. Manage Symptoms of Depression You know how miserable symptoms of depression can be. Fortunately, there are some things you can do to help manage many of them on your own. A message from Dr.P: Welcome to the newly revised AllAboutDepression.com! I have updated information and added some new features. I truly hope you find this site useful for your needs. Have Mood Swings? Review Dr. P's self-help book on cyclothymia, a type of mood disorder.

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Learn All About Depression: General info, Causes, Diagnosis, Treatment, Medication, etc. Free online information, discussions, support, book recommendations, and more.

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